Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
210g {1 3/4 cup} plain flour
100g {1/2 cup} unsalted butter
115g {3/4 cup firmly packed} brown sugar
150g {1 cup} dark chocolate chips
You can add a dash of cinnamon if you like. I didn’t
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		baking powder
9.2g 		salt
1.5g 		applesauce
122.0g 		vanilla extract
8.4g 		pears
360.0g 		water
22.2g 		sugar
27.5g 		lime juice
2.52g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.21 0.01 1.37 0.0 0.03 0.01 1.62 1.62
Total Fat (g) 0.0 0.0 0.12 0.01 0.43 0.0 0.0 0.0 0.56 0.56
Carbohydrates (g) 0.0 0.0 13.75 1.06 55.66 0.0 26.97 0.21 97.65 97.65
Ash (g) 3.39 1.5 0.29 0.02 1.19 0.02 0.12 0.01 6.55 6.55
Calories (kcal) 0.0 0.0 51.24 24.192 208.8 0.0 104.5 0.63 389.362 389.362
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 1.38 н/д 2.81 н/д 26.0 0.01 30.2 30.2
Glucose (dextrose) (g) н/д н/д 2.81 н/д 9.94 н/д 0.37 0.02 13.13 13.13
Fructose (g) н/д н/д 7.17 н/д 22.43 н/д 0.31 0.02 29.92 29.92
Lactose (g) н/д н/д 0.0 н/д 0.04 н/д 0.0 0.0 0.04 0.04
Maltose (g) н/д н/д 0.09 н/д 0.04 н/д 0.0 0.0 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 2.9 2.9
Water (g) 0.02 0.0 107.63 4.42 301.36 22.18 0.37 2.29 438.26 438.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 11.46 1.06 35.28 0.0 26.68 0.04 74.52 74.52
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 11.2 0.0 0.0 0.0 12.5 12.5
Calcium (mg) 0.0 0.36 4.88 0.924 32.4 0.666 22.825 0.353 62.408 62.408
Iron (mg) 0.0 0.0 0.28 0.01 0.61 0.0 0.2 0.0 1.11 1.11
Magnesium (mg) 0.0 0.015 3.66 1.008 25.2 0.222 2.475 0.202 32.782 32.782
Phosphorus (mg) 0.0 0.0 6.1 0.504 39.6 0.0 1.1 0.353 47.657 47.657
Potassium (mg) 0.0 0.12 90.28 12.432 428.4 0.0 36.575 2.948 570.755 570.755
Sodium (mg) 2517.12 581.37 2.44 0.756 3.6 0.888 7.7 0.05 3113.924 3113.924
Zinc (mg) 0.0 0.0 0.04 0.01 0.36 0.0 0.01 0.0 0.42 0.42
Copper (mg) 0.0 0.0 0.037 0.006 0.288 0.002 0.014 0.001 0.348 0.348
Manganese (mg) 0.0 0.002 0.037 0.019 0.18 0.0 0.017 0.001 0.254 0.254
Selenium (mcg) 0.0 0.0 0.4 0.0 0.4 0.0 0.3 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 0.0 35.38 0.0 82.8 0.0 0.0 1.26 119.44 119.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.22 0.0 3.6 0.0 0.0 0.05 4.87 4.87
Beta Carotene (mcg) 0.0 0.0 15.86 0.0 46.8 0.0 0.0 0.756 63.416 63.416
Vitamin E (mg) 0.0 0.0 0.2 0.0 0.43 0.0 0.0 0.01 0.63 0.63
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 21.96 0.0 162.0 0.0 0.0 0.0 183.96 183.96
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.11 н/д н/д 0.0 0.11 0.11
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.0 15.1 0.0 0.0 0.8 17.1 17.1
Thiamin (mg) 0.0 0.0 0.037 0.001 0.036 0.0 0.0 0.001 0.074 0.074
Riboflavin (mg) 0.0 0.0 0.037 0.008 0.108 0.0 0.0 0.001 0.154 0.154
Niacin (mg) 0.0 0.0 0.098 0.036 0.576 0.0 0.03 0.004 0.743 0.743
Pantothenic acid (mg) 0.0 0.0 0.049 0.003 0.18 0.0 0.036 0.003 0.271 0.271
Vitamin B-6 (mg) 0.0 0.0 0.037 0.003 0.108 0.0 0.011 0.001 0.159 0.159
Folate (mcg) 0.0 0.0 3.66 0.0 25.2 0.0 0.275 0.252 29.387 29.387
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 2.7 н/д 18.4 0.0 0.6 0.1 21.8 21.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 0.012 н/д 0.036 н/д н/д 0.0 0.048 0.048
Isoleucine (g) н/д 0.0 0.012 н/д 0.036 н/д н/д 0.0 0.048 0.048
Leucine (g) н/д 0.0 0.012 н/д 0.072 н/д н/д 0.001 0.085 0.085
Lysine (g) н/д 0.0 0.012 н/д 0.072 н/д н/д 0.001 0.085 0.085
Methionine (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 0.012 н/д 0.036 н/д н/д 0.0 0.048 0.048
Tyrosine (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Valine (g) н/д 0.0 0.012 н/д 0.072 н/д н/д 0.0 0.084 0.084
Arginine (g) н/д 0.0 0.012 н/д 0.036 н/д н/д 0.001 0.049 0.049
Histidine (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alanine (g) н/д 0.0 0.012 н/д 0.036 н/д н/д 0.001 0.049 0.049
Aspartic acid (g) н/д 0.0 0.037 н/д 0.396 н/д н/д 0.003 0.435 0.435
Glutamic acid (g) н/д 0.0 0.024 н/д 0.108 н/д н/д 0.002 0.134 0.134
Glycine (g) н/д 0.0 0.012 н/д 0.036 н/д н/д 0.0 0.048 0.048
Proline (g) н/д 0.0 0.012 н/д 0.072 н/д н/д 0.001 0.085 0.085
Serine (g) н/д 0.0 0.012 н/д 0.072 н/д н/д 0.001 0.085 0.085
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.001 0.036 0.0 0.0 0.0 0.049 0.049
Phytosterols (mg) н/д 0.0 н/д н/д 28.8 н/д н/д н/д 28.8 28.8
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.108 0.0 0.0 0.0 0.109 0.109
Polyunsaturated (g) 0.0 0.0 0.012 0.0 0.108 0.0 0.0 0.001 0.121 0.121