Рецепт {Baking} Basil Lemon Sea Salt Shortbread - a Step by Step Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
26.04g |
flour
10.0g |
salt
0.25g |
lemon zest
2.0g |
basil
0.18g |
butter
18.92g |
egg
8.21g |
egg yolks
5.67g |
water
1.64g |
sea salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 1.37 | 0.0 | 0.03 | 0.03 | 0.16 | 1.03 | 0.9 | 0.0 | н/д | 6.21 | 37.26 |
Total Fat (g) | 0.26 | 0.19 | 0.0 | 0.01 | 0.01 | 15.34 | 0.82 | 1.5 | 0.0 | н/д | 18.12 | 108.72 |
Carbohydrates (g) | 19.87 | 7.26 | 0.0 | 0.32 | 0.11 | 0.01 | 0.06 | 0.2 | 0.0 | н/д | 27.83 | 166.98 |
Ash (g) | 0.12 | 0.16 | 0.25 | 0.01 | 0.02 | 0.01 | 0.07 | 0.1 | 0.0 | н/д | 0.75 | 4.5 |
Calories (kcal) | 94.792 | 33.9 | 0.0 | 0.94 | 0.439 | 135.633 | 11.745 | 17.963 | 0.0 | н/д | 295.412 | 1772.472 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.01 | н/д | н/д | 0.03 | 0.18 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.1 | 1.03 | 0.0 | 1.63 | 0.01 | 3.39 | 6.23 | 2.96 | 1.64 | н/д | 20.01 | 120.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.04 | 0.0 | 0.08 | 0.0 | 0.01 | 0.06 | 0.03 | 0.0 | н/д | 0.3 | 1.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.7 | 1.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.2 | 13.2 |
Calcium (mg) | 3.906 | 3.4 | 0.06 | 2.68 | 3.698 | 4.54 | 4.353 | 7.31 | 0.049 | н/д | 29.996 | 179.976 |
Iron (mg) | 1.21 | 0.39 | 0.0 | 0.02 | 0.07 | 0.0 | 0.15 | 0.15 | 0.0 | н/д | 2.0 | 12.0 |
Magnesium (mg) | 5.729 | 13.8 | 0.003 | 0.3 | 0.739 | 0.378 | 0.986 | 0.283 | 0.016 | н/д | 22.234 | 133.404 |
Phosphorus (mg) | 28.125 | 34.6 | 0.0 | 0.24 | 0.858 | 4.54 | 15.687 | 22.1 | 0.0 | н/д | 106.15 | 636.9 |
Potassium (mg) | 27.865 | 40.5 | 0.02 | 3.2 | 6.008 | 4.54 | 11.006 | 6.177 | 0.0 | н/д | 99.315 | 595.89 |
Sodium (mg) | 0.521 | 0.5 | 96.895 | 0.12 | 0.06 | 2.081 | 11.499 | 2.72 | 0.066 | н/д | 114.461 | 686.766 |
Zinc (mg) | 0.18 | 0.29 | 0.0 | 0.01 | 0.01 | 0.02 | 0.09 | 0.13 | 0.0 | н/д | 0.73 | 4.38 |
Copper (mg) | 0.036 | 0.038 | 0.0 | 0.002 | 0.002 | 0.004 | 0.008 | 0.005 | 0.0 | н/д | 0.095 | 0.57 |
Manganese (mg) | 0.177 | 0.38 | 0.0 | н/д | 0.006 | 0.0 | 0.003 | 0.003 | 0.0 | н/д | 0.57 | 3.42 |
Selenium (mcg) | 8.8 | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 3.2 | 0.0 | н/д | 21.9 | 131.4 |
Vitamin A, IU (IU) | 0.0 | 0.9 | 0.0 | 1.0 | 16.406 | 472.728 | 39.999 | 81.713 | 0.0 | н/д | 612.746 | 3676.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 11.417 | 21.023 | 0.0 | н/д | 159.371 | 956.226 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.06 | 0.821 | 129.39 | 11.499 | 21.59 | 0.0 | н/д | 163.359 | 980.154 |
Beta Carotene (mcg) | 0.0 | 0.5 | 0.0 | 0.14 | 9.772 | 29.888 | 0.821 | 4.987 | 0.0 | н/д | 46.108 | 276.648 |
Vitamin E (mg) | 0.02 | 0.08 | 0.0 | 0.01 | 0.01 | 0.44 | 0.08 | 0.15 | 0.0 | н/д | 0.78 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 6.063 | 0.0 | н/д | 8.938 | 53.628 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.688 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.688 | 4.128 |
Lutein + zeaxanthin (mcg) | 4.688 | 22.0 | 0.0 | 0.36 | 2.013 | 0.0 | 27.186 | 61.993 | 0.0 | н/д | 118.239 | 709.434 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.08 | н/д | н/д | 0.22 | 1.32 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.7 | 16.2 |
Thiamin (mg) | 0.206 | 0.045 | 0.0 | 0.001 | 0.0 | 0.002 | 0.006 | 0.01 | 0.0 | н/д | 0.27 | 1.62 |
Riboflavin (mg) | 0.128 | 0.022 | 0.0 | 0.002 | 0.001 | 0.006 | 0.039 | 0.03 | 0.0 | н/д | 0.227 | 1.362 |
Niacin (mg) | 1.536 | 0.637 | 0.0 | 0.008 | 0.012 | 0.008 | 0.006 | 0.001 | 0.0 | н/д | 2.208 | 13.248 |
Pantothenic acid (mg) | 0.115 | 0.101 | 0.0 | 0.006 | н/д | 0.021 | 0.118 | 0.169 | 0.0 | н/д | 0.53 | 3.18 |
Vitamin B-6 (mg) | 0.01 | 0.034 | 0.0 | 0.003 | 0.004 | 0.0 | 0.011 | 0.02 | 0.0 | н/д | 0.083 | 0.498 |
Folate (mcg) | 47.656 | 4.4 | 0.0 | 0.26 | 0.48 | 0.568 | 3.86 | 8.273 | 0.0 | н/д | 65.497 | 392.982 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.11 | 0.11 | 0.0 | н/д | 0.25 | 1.5 |
Choline (mg) | 2.7 | 3.1 | 0.0 | 0.2 | 0.1 | 3.6 | 20.6 | 38.7 | 0.0 | н/д | 68.9 | 413.4 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 40.104 | 240.624 |
Tryptophan (g) | 0.034 | 0.021 | 0.0 | н/д | 0.0 | 0.002 | 0.014 | 0.01 | н/д | н/д | 0.081 | 0.486 |
Threonine (g) | 0.073 | 0.04 | 0.0 | н/д | 0.001 | 0.008 | 0.046 | 0.039 | н/д | н/д | 0.207 | 1.242 |
Isoleucine (g) | 0.094 | 0.051 | 0.0 | н/д | 0.001 | 0.009 | 0.055 | 0.049 | н/д | н/д | 0.26 | 1.56 |
Leucine (g) | 0.185 | 0.093 | 0.0 | н/д | 0.002 | 0.015 | 0.09 | 0.079 | н/д | н/д | 0.464 | 2.784 |
Lysine (g) | 0.06 | 0.038 | 0.0 | н/д | 0.001 | 0.013 | 0.075 | 0.069 | н/д | н/д | 0.256 | 1.536 |
Methionine (g) | 0.047 | 0.021 | 0.0 | н/д | 0.0 | 0.004 | 0.031 | 0.022 | н/д | н/д | 0.125 | 0.75 |
Cystine (g) | 0.057 | 0.032 | 0.0 | н/д | 0.0 | 0.002 | 0.022 | 0.015 | н/д | н/д | 0.128 | 0.768 |
Phenylalanine (g) | 0.135 | 0.065 | 0.0 | н/д | 0.001 | 0.008 | 0.056 | 0.039 | н/д | н/д | 0.304 | 1.824 |
Tyrosine (g) | 0.081 | 0.04 | 0.0 | н/д | 0.001 | 0.008 | 0.041 | 0.039 | н/д | н/д | 0.209 | 1.254 |
Valine (g) | 0.109 | 0.062 | 0.0 | н/д | 0.001 | 0.011 | 0.071 | 0.054 | н/д | н/д | 0.308 | 1.848 |
Arginine (g) | 0.109 | 0.064 | 0.0 | н/д | 0.001 | 0.006 | 0.067 | 0.062 | н/д | н/д | 0.31 | 1.86 |
Histidine (g) | 0.06 | 0.032 | 0.0 | н/д | 0.001 | 0.004 | 0.025 | 0.024 | н/д | н/д | 0.145 | 0.87 |
Alanine (g) | 0.086 | 0.049 | 0.0 | н/д | 0.001 | 0.006 | 0.061 | 0.048 | н/д | н/д | 0.25 | 1.5 |
Aspartic acid (g) | 0.115 | 0.07 | 0.0 | н/д | 0.003 | 0.011 | 0.109 | 0.088 | н/д | н/д | 0.396 | 2.376 |
Glutamic acid (g) | 0.906 | 0.433 | 0.0 | н/д | 0.003 | 0.034 | 0.138 | 0.112 | н/д | н/д | 1.626 | 9.756 |
Glycine (g) | 0.096 | 0.055 | 0.0 | н/д | 0.001 | 0.004 | 0.035 | 0.028 | н/д | н/д | 0.219 | 1.314 |
Proline (g) | 0.313 | 0.142 | 0.0 | н/д | 0.001 | 0.015 | 0.042 | 0.037 | н/д | н/д | 0.549 | 3.294 |
Serine (g) | 0.135 | 0.065 | 0.0 | н/д | 0.001 | 0.009 | 0.08 | 0.075 | н/д | н/д | 0.366 | 2.196 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 34.742 | 69.927 | 0.0 | н/д | 145.34 | 872.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.032 | 0.0 | 0.001 | 0.0 | 9.717 | 0.255 | 0.541 | 0.0 | н/д | 10.588 | 63.528 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.7 | 0.186 | н/д | н/д | н/д | н/д | н/д | 0.886 | 5.316 |
Monounsaturated Fat (g) | 0.023 | 0.023 | 0.0 | 0.0 | 0.001 | 3.976 | 0.313 | 0.665 | 0.0 | н/д | 5.002 | 30.012 |
Polyunsaturated (g) | 0.107 | 0.078 | 0.0 | 0.002 | 0.004 | 0.575 | 0.112 | 0.238 | 0.0 | н/д | 1.115 | 6.69 |