Рецепт Bakewell Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x quantity basic shortcrust pastry recipe or possibly half quantity rough puff pastry recipe (qv)

110 gm caster sugar

2 x egg yolks plus 1 whole egg size 3 beaten together

30 x gground almonds

1 x few drops almond essence An 18 cm loosebased flan tin

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	raspberry 2.46g	butter 14.17g	Всего в порции	Всего в рецепте
Protein (g)	0.03	0.12	0.15	0.9
Total Fat (g)	0.02	11.49	11.51	69.06
Carbohydrates (g)	0.29	0.01	0.3	1.8
Ash (g)	0.01	0.3	0.31	1.86
Calories (kcal)	1.28	101.575	102.855	617.13
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.05	н/д	0.05	0.3
Fructose (g)	0.06	н/д	0.06	0.36
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	2.11	2.25	4.36	26.16
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.01	0.12	0.72
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	1.2
Calcium (mg)	0.615	3.4	4.015	24.09
Iron (mg)	0.02	0.0	0.02	0.12
Magnesium (mg)	0.541	0.283	0.825	4.95
Phosphorus (mg)	0.714	3.4	4.114	24.684
Potassium (mg)	3.716	3.4	7.116	42.696
Sodium (mg)	0.025	81.6	81.625	489.75
Zinc (mg)	0.01	0.01	0.02	0.12
Copper (mg)	0.002	0.0	0.002	0.012
Manganese (mg)	0.016	0.0	0.016	0.096
Selenium (mcg)	0.0	0.1	0.1	0.6
Vitamin A, IU (IU)	0.812	354.025	354.837	2129.022
Retinol (mcg)	0.0	95.058	95.058	570.348
Vitamin A, RAE (mcg_RAE)	0.049	96.9	96.949	581.694
Beta Carotene (mcg)	0.295	22.383	22.679	136.074
Vitamin E (mg)	0.02	0.33	0.35	2.1
Vitamin D (IU)	н/д	7.933	7.933	47.598
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.347	0.0	3.347	20.082
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.03	0.18
Tocopherol, delta (mg)	0.03	0.0	0.03	0.18
Vitamin C (mg)	0.6	0.0	0.6	3.6
Thiamin (mg)	0.001	0.001	0.002	0.012
Riboflavin (mg)	0.001	0.004	0.005	0.03
Niacin (mg)	0.015	0.006	0.02	0.12
Pantothenic acid (mg)	0.008	0.016	0.024	0.144
Vitamin B-6 (mg)	0.001	0.0	0.001	0.006
Folate (mcg)	0.517	0.425	0.942	5.652
Vitamin B-12 (mcg)	0.0	0.02	0.02	0.12
Choline (mg)	0.3	2.7	3.0	18.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.001	0.006
Threonine (g)	н/д	0.006	0.006	0.036
Isoleucine (g)	н/д	0.007	0.007	0.042
Leucine (g)	н/д	0.011	0.011	0.066
Lysine (g)	н/д	0.01	0.01	0.06
Methionine (g)	н/д	0.003	0.003	0.018
Cystine (g)	н/д	0.001	0.001	0.006
Phenylalanine (g)	н/д	0.006	0.006	0.036
Tyrosine (g)	н/д	0.006	0.006	0.036
Valine (g)	н/д	0.009	0.009	0.054
Arginine (g)	н/д	0.004	0.004	0.024
Histidine (g)	н/д	0.003	0.003	0.018
Alanine (g)	н/д	0.004	0.004	0.024
Aspartic acid (g)	н/д	0.009	0.009	0.054
Glutamic acid (g)	н/д	0.026	0.026	0.156
Glycine (g)	н/д	0.003	0.003	0.018
Proline (g)	н/д	0.011	0.011	0.066
Serine (g)	н/д	0.007	0.007	0.042
Cholesterol (mg)	0.0	30.458	30.458	182.748
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	7.277	7.278	43.668
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.001	2.978	2.979	17.874
Polyunsaturated (g)	0.009	0.431	0.44	2.64