Рецепт Baker's One Bowl Brownies With Prune Puree - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chocolate 9.67g	butter 4.73g	prune puree 6.0g	sugar 33.33g	eggs 12.32g	vanilla 0.35g	flour 10.42g	nuts 11.42g	Всего в порции	Всего в рецепте
Protein (g)	1.25	0.04	0.13	0.0	1.55	0.0	1.08	1.98	6.01	72.12
Total Fat (g)	5.06	3.84	0.01	0.0	1.22	0.0	0.1	5.87	16.11	193.32
Carbohydrates (g)	2.88	0.0	3.91	33.33	0.09	0.04	7.95	2.89	51.1	613.2
Ash (g)	0.35	0.1	0.16	0.0	0.11	0.0	0.05	0.47	1.23	14.76
Calories (kcal)	48.43	33.908	15.42	129.0	17.618	1.008	37.917	67.815	351.115	4213.38
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	1.34	н/д	0.03	н/д	н/д	н/д	1.36	16.32
Fructose (g)	н/д	н/д	0.83	н/д	0.01	н/д	н/д	н/д	0.85	10.2
Lactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Maltose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.1	0.0	0.0	0.1	1.2
Water (g)	0.13	0.75	1.8	0.01	9.34	0.18	1.24	0.2	13.66	163.92
Caffeine (mg)	7.733	0.0	н/д	0.0	0.0	0.0	0.0	0.0	7.733	92.796
Theobromine (mg)	125.377	0.0	н/д	0.0	0.0	0.0	0.0	0.0	125.377	1504.524
Sugars (g)	0.09	0.0	2.34	33.3	0.09	0.04	0.03	0.53	36.43	437.16
Galactose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.12
Dietary Fiber (g)	1.6	0.0	0.2	0.0	0.0	0.0	0.3	1.0	3.1	37.2
Calcium (mg)	9.763	1.135	1.86	0.333	6.53	0.039	1.563	7.992	29.214	350.568
Iron (mg)	1.68	0.0	0.17	0.0	0.23	0.0	0.48	0.42	2.99	35.88
Magnesium (mg)	31.61	0.095	н/д	0.0	1.478	0.042	2.292	25.688	61.204	734.448
Phosphorus (mg)	38.667	1.135	4.32	0.0	23.531	0.021	11.25	49.663	128.586	1543.032
Potassium (mg)	80.233	1.135	51.12	0.667	16.509	0.518	11.146	68.158	229.485	2753.82
Sodium (mg)	2.32	27.24	1.38	0.0	17.248	0.032	0.208	76.378	124.805	1497.66
Zinc (mg)	0.93	0.0	н/д	0.0	0.14	0.0	0.07	0.43	1.58	18.96
Copper (mg)	0.312	0.0	н/д	0.0	0.012	0.0	0.015	0.146	0.486	5.832
Manganese (mg)	0.403	0.0	н/д	0.0	0.005	0.001	0.071	0.221	0.701	8.412
Selenium (mcg)	0.8	0.0	н/д	0.2	3.9	0.0	3.5	0.9	9.3	111.6
Vitamin A, IU (IU)	0.0	118.182	120.0	0.0	59.998	0.0	0.0	0.571	298.751	3585.012
Retinol (mcg)	0.0	31.733	0.0	0.0	17.125	0.0	0.0	0.0	48.858	586.296
Vitamin A, RAE (mcg_RAE)	0.0	32.348	6.0	0.0	17.248	0.0	0.0	0.0	55.596	667.152
Beta Carotene (mcg)	0.0	7.472	н/д	0.0	1.232	0.0	0.0	0.343	9.047	108.564
Vitamin E (mg)	0.04	0.11	н/д	0.0	0.12	0.0	0.01	1.25	1.52	18.24
Vitamin D (IU)	н/д	2.648	н/д	н/д	4.312	н/д	н/д	н/д	6.96	83.52
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.673	0.0	н/д	0.0	40.779	0.0	1.875	2.398	48.725	584.7
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.56	0.0	н/д	н/д	0.06	н/д	0.04	н/д	0.66	7.92
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.3	3.6
Thiamin (mg)	0.015	0.0	0.002	0.0	0.009	0.0	0.082	0.023	0.131	1.572
Riboflavin (mg)	0.01	0.001	н/д	0.007	0.059	0.0	0.051	0.023	0.151	1.812
Niacin (mg)	0.131	0.002	0.15	0.0	0.009	0.002	0.615	0.537	1.445	17.34
Pantothenic acid (mg)	0.016	0.005	0.026	0.0	0.177	0.0	0.046	0.138	0.409	4.908
Vitamin B-6 (mg)	0.003	0.0	н/д	0.0	0.017	0.0	0.004	0.034	0.059	0.708
Folate (mcg)	2.707	0.142	н/д	0.0	5.79	0.0	19.063	5.708	33.41	400.92
Vitamin B-12 (mcg)	0.0	0.01	н/д	0.0	0.16	0.0	0.0	0.0	0.17	2.04
Choline (mg)	4.4	0.9	н/д	0.0	30.9	н/д	1.1	6.2	43.5	522.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	16.042	0.0	16.042	192.504
Tryptophan (g)	0.013	0.0	н/д	н/д	0.021	н/д	0.014	0.03	0.077	0.924
Threonine (g)	0.036	0.002	н/д	н/д	0.069	н/д	0.029	0.069	0.204	2.448
Isoleucine (g)	0.04	0.002	н/д	н/д	0.083	н/д	0.038	0.084	0.247	2.964
Leucine (g)	0.068	0.004	н/д	н/д	0.134	н/д	0.074	0.156	0.436	5.232
Lysine (g)	0.045	0.003	н/д	н/д	0.112	н/д	0.024	0.081	0.266	3.192
Methionine (g)	0.014	0.001	н/д	н/д	0.047	н/д	0.019	0.026	0.106	1.272
Cystine (g)	0.022	0.0	н/д	н/д	0.033	н/д	0.023	0.033	0.112	1.344
Phenylalanine (g)	0.051	0.002	н/д	н/д	0.084	н/д	0.054	0.108	0.3	3.6
Tyrosine (g)	0.042	0.002	н/д	н/д	0.062	н/д	0.032	0.078	0.215	2.58
Valine (g)	0.064	0.003	н/д	н/д	0.106	н/д	0.044	0.106	0.323	3.876
Arginine (g)	0.079	0.001	н/д	н/д	0.101	н/д	0.044	0.256	0.481	5.772
Histidine (g)	0.021	0.001	н/д	н/д	0.038	н/д	0.024	0.055	0.139	1.668
Alanine (g)	0.046	0.001	н/д	н/д	0.091	н/д	0.034	0.092	0.266	3.192
Aspartic acid (g)	0.123	0.003	н/д	н/д	0.164	н/д	0.046	0.235	0.57	6.84
Glutamic acid (g)	0.181	0.009	н/д	н/д	0.207	н/д	0.363	0.505	1.263	15.156
Glycine (g)	0.049	0.001	н/д	н/д	0.053	н/д	0.039	0.121	0.263	3.156
Proline (g)	0.085	0.004	н/д	н/д	0.063	н/д	0.125	0.1	0.377	4.524
Serine (g)	0.051	0.002	н/д	н/д	0.12	н/д	0.054	0.105	0.332	3.984
Cholesterol (mg)	0.0	10.168	0.0	0.0	52.114	0.0	0.0	0.0	62.281	747.372
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.127	2.429	0.001	0.0	0.382	0.0	0.017	0.788	6.744	80.928
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.557	0.994	н/д	0.0	0.469	0.0	0.009	3.585	6.615	79.38
Polyunsaturated (g)	0.151	0.144	н/д	0.0	0.168	0.0	0.043	1.23	1.734	20.808