Рецепт Baker's Memory Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Champagne vinegar or possibly white wine vinegar Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
peanut oil
6.75g
onions
31.5g
thyme
0.41g
russet potatoes
141.75g
butter
14.18g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.35 0.02 3.03 0.12 3.52 14.08
Total Fat (g) 6.75 0.03 0.01 0.11 11.5 18.4 73.6
Carbohydrates (g) 0.0 2.94 0.1 25.61 0.01 28.66 114.64
Ash (g) 0.0 0.11 0.01 1.6 0.01 1.73 6.92
Calories (kcal) 59.67 12.6 0.412 111.981 101.635 286.297 1145.188
Starch (g) н/д 0.0 н/д 22.48 н/д 22.48 89.92
Sucrose (g) н/д 0.31 н/д 0.18 н/д 0.5 2.0
Glucose (dextrose) (g) н/д 0.62 н/д 0.35 н/д 0.97 3.88
Fructose (g) н/д 0.41 н/д 0.33 н/д 0.73 2.92
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 0.0 28.07 0.27 111.39 2.54 142.26 569.04
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.34 н/д 0.88 0.01 2.22 8.88
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 1.8 0.0 2.4 9.6
Calcium (mg) 0.0 7.245 1.652 18.427 3.402 30.727 122.908
Iron (mg) 0.0 0.07 0.07 1.22 0.0 1.36 5.44
Magnesium (mg) 0.0 3.15 0.653 32.602 0.284 36.688 146.752
Phosphorus (mg) 0.0 9.135 0.432 77.961 3.402 90.931 363.724
Potassium (mg) 0.0 45.99 2.485 591.087 3.402 642.964 2571.856
Sodium (mg) 0.0 1.26 0.037 7.087 1.559 9.943 39.772
Zinc (mg) 0.0 0.05 0.01 0.41 0.01 0.49 1.96
Copper (mg) 0.0 0.013 0.002 0.142 0.003 0.159 0.636
Manganese (mg) н/д 0.041 0.007 0.227 0.0 0.275 1.1
Selenium (mcg) 0.0 0.2 н/д 0.6 0.1 0.9 3.6
Vitamin A, IU (IU) 0.0 0.63 19.384 1.417 354.233 375.665 1502.66
Retinol (mcg) 0.0 0.0 0.0 0.0 95.114 95.114 380.456
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.971 0.0 96.957 97.928 391.712
Beta Carotene (mcg) 0.0 0.315 11.632 0.0 22.397 34.344 137.376
Vitamin E (mg) 1.06 0.01 н/д 0.01 0.33 1.41 5.64
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.26 н/д 7.087 0.0 8.347 33.388
Tocopherol, beta (mg) 0.03 0.0 н/д 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 1.07 0.0 н/д 0.0 0.0 1.07 4.28
Tocopherol, delta (mg) 0.09 0.0 н/д 0.0 0.0 0.09 0.36
Vitamin C (mg) 0.0 2.3 0.7 8.1 0.0 11.1 44.4
Thiamin (mg) 0.0 0.016 0.0 0.113 0.001 0.131 0.524
Riboflavin (mg) 0.0 0.009 0.002 0.043 0.004 0.058 0.232
Niacin (mg) 0.0 0.038 0.007 1.474 0.006 1.525 6.1
Pantothenic acid (mg) 0.0 0.038 0.002 0.425 0.016 0.48 1.92
Vitamin B-6 (mg) 0.0 0.038 0.001 0.496 0.0 0.535 2.14
Folate (mcg) 0.0 5.985 0.184 19.845 0.425 26.439 105.756
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.0 1.9 н/д 17.9 2.7 22.5 90.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 0.028 0.001 0.033 0.132
Threonine (g) 0.0 0.006 0.001 0.085 0.006 0.098 0.392
Isoleucine (g) 0.0 0.003 0.001 0.085 0.007 0.096 0.384
Leucine (g) 0.0 0.009 0.001 0.128 0.011 0.149 0.596
Lysine (g) 0.0 0.013 0.001 0.142 0.01 0.165 0.66
Methionine (g) 0.0 0.0 н/д 0.043 0.003 0.045 0.18
Cystine (g) 0.0 0.0 н/д 0.028 0.001 0.03 0.12
Phenylalanine (g) 0.0 0.009 н/д 0.255 0.006 0.27 1.08
Tyrosine (g) 0.0 0.003 н/д 0.057 0.006 0.066 0.264
Valine (g) 0.0 0.006 0.001 0.142 0.009 0.158 0.632
Arginine (g) 0.0 0.032 н/д 0.128 0.004 0.163 0.652
Histidine (g) 0.0 0.003 н/д 0.057 0.003 0.063 0.252
Alanine (g) 0.0 0.006 н/д 0.071 0.004 0.081 0.324
Aspartic acid (g) 0.0 0.028 н/д 0.709 0.009 0.746 2.984
Glutamic acid (g) 0.0 0.082 н/д 0.524 0.026 0.632 2.528
Glycine (g) 0.0 0.009 н/д 0.071 0.003 0.083 0.332
Proline (g) 0.0 0.003 н/д 0.085 0.011 0.1 0.4
Serine (g) 0.0 0.006 н/д 0.099 0.007 0.113 0.452
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.476 30.476 121.904
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.141 0.013 0.002 0.028 7.282 8.465 33.86
Phytosterols (mg) 13.973 4.725 н/д 7.087 н/д 25.785 103.14
Monounsaturated Fat (g) 3.119 0.003 0.0 0.0 2.98 6.102 24.408
Polyunsaturated (g) 2.16 0.006 0.002 0.057 0.431 2.656 10.624