Рецепт Baker's Memory Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	peanut oil 6.75g	onions 31.5g	thyme 0.41g	russet potatoes 141.75g	butter 14.18g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.35	0.02	3.03	0.12	3.52	14.08
Total Fat (g)	6.75	0.03	0.01	0.11	11.5	18.4	73.6
Carbohydrates (g)	0.0	2.94	0.1	25.61	0.01	28.66	114.64
Ash (g)	0.0	0.11	0.01	1.6	0.01	1.73	6.92
Calories (kcal)	59.67	12.6	0.412	111.981	101.635	286.297	1145.188
Starch (g)	н/д	0.0	н/д	22.48	н/д	22.48	89.92
Sucrose (g)	н/д	0.31	н/д	0.18	н/д	0.5	2.0
Glucose (dextrose) (g)	н/д	0.62	н/д	0.35	н/д	0.97	3.88
Fructose (g)	н/д	0.41	н/д	0.33	н/д	0.73	2.92
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Water (g)	0.0	28.07	0.27	111.39	2.54	142.26	569.04
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.34	н/д	0.88	0.01	2.22	8.88
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.1	1.8	0.0	2.4	9.6
Calcium (mg)	0.0	7.245	1.652	18.427	3.402	30.727	122.908
Iron (mg)	0.0	0.07	0.07	1.22	0.0	1.36	5.44
Magnesium (mg)	0.0	3.15	0.653	32.602	0.284	36.688	146.752
Phosphorus (mg)	0.0	9.135	0.432	77.961	3.402	90.931	363.724
Potassium (mg)	0.0	45.99	2.485	591.087	3.402	642.964	2571.856
Sodium (mg)	0.0	1.26	0.037	7.087	1.559	9.943	39.772
Zinc (mg)	0.0	0.05	0.01	0.41	0.01	0.49	1.96
Copper (mg)	0.0	0.013	0.002	0.142	0.003	0.159	0.636
Manganese (mg)	н/д	0.041	0.007	0.227	0.0	0.275	1.1
Selenium (mcg)	0.0	0.2	н/д	0.6	0.1	0.9	3.6
Vitamin A, IU (IU)	0.0	0.63	19.384	1.417	354.233	375.665	1502.66
Retinol (mcg)	0.0	0.0	0.0	0.0	95.114	95.114	380.456
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.971	0.0	96.957	97.928	391.712
Beta Carotene (mcg)	0.0	0.315	11.632	0.0	22.397	34.344	137.376
Vitamin E (mg)	1.06	0.01	н/д	0.01	0.33	1.41	5.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.26	н/д	7.087	0.0	8.347	33.388
Tocopherol, beta (mg)	0.03	0.0	н/д	0.0	0.0	0.03	0.12
Tocopherol, gamma (mg)	1.07	0.0	н/д	0.0	0.0	1.07	4.28
Tocopherol, delta (mg)	0.09	0.0	н/д	0.0	0.0	0.09	0.36
Vitamin C (mg)	0.0	2.3	0.7	8.1	0.0	11.1	44.4
Thiamin (mg)	0.0	0.016	0.0	0.113	0.001	0.131	0.524
Riboflavin (mg)	0.0	0.009	0.002	0.043	0.004	0.058	0.232
Niacin (mg)	0.0	0.038	0.007	1.474	0.006	1.525	6.1
Pantothenic acid (mg)	0.0	0.038	0.002	0.425	0.016	0.48	1.92
Vitamin B-6 (mg)	0.0	0.038	0.001	0.496	0.0	0.535	2.14
Folate (mcg)	0.0	5.985	0.184	19.845	0.425	26.439	105.756
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.02	0.08
Choline (mg)	0.0	1.9	н/д	17.9	2.7	22.5	90.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.0	0.028	0.001	0.033	0.132
Threonine (g)	0.0	0.006	0.001	0.085	0.006	0.098	0.392
Isoleucine (g)	0.0	0.003	0.001	0.085	0.007	0.096	0.384
Leucine (g)	0.0	0.009	0.001	0.128	0.011	0.149	0.596
Lysine (g)	0.0	0.013	0.001	0.142	0.01	0.165	0.66
Methionine (g)	0.0	0.0	н/д	0.043	0.003	0.045	0.18
Cystine (g)	0.0	0.0	н/д	0.028	0.001	0.03	0.12
Phenylalanine (g)	0.0	0.009	н/д	0.255	0.006	0.27	1.08
Tyrosine (g)	0.0	0.003	н/д	0.057	0.006	0.066	0.264
Valine (g)	0.0	0.006	0.001	0.142	0.009	0.158	0.632
Arginine (g)	0.0	0.032	н/д	0.128	0.004	0.163	0.652
Histidine (g)	0.0	0.003	н/д	0.057	0.003	0.063	0.252
Alanine (g)	0.0	0.006	н/д	0.071	0.004	0.081	0.324
Aspartic acid (g)	0.0	0.028	н/д	0.709	0.009	0.746	2.984
Glutamic acid (g)	0.0	0.082	н/д	0.524	0.026	0.632	2.528
Glycine (g)	0.0	0.009	н/д	0.071	0.003	0.083	0.332
Proline (g)	0.0	0.003	н/д	0.085	0.011	0.1	0.4
Serine (g)	0.0	0.006	н/д	0.099	0.007	0.113	0.452
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.476	30.476	121.904
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.141	0.013	0.002	0.028	7.282	8.465	33.86
Phytosterols (mg)	13.973	4.725	н/д	7.087	н/д	25.785	103.14
Monounsaturated Fat (g)	3.119	0.003	0.0	0.0	2.98	6.102	24.408
Polyunsaturated (g)	2.16	0.006	0.002	0.057	0.431	2.656	10.624