Рецепт Baked Zucchini "Fries"
Ингредиенты
- 3 medium zucchini sliced into 3" x 1/2" sticks
- 1 large egg white
- 1/3 cup seasoned bread crumbs
- 2 tbsp grated Pecorino Romano cheese (can be found in the spaghetti sauce aisle next to Parmesan cheese)
- cooking spray
- 1/4 tsp garlic powder
- salt
- fresh pepper
View Full Recipe at The Ginger Cook
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 742g | |
Calories 326 | |
Calories from Fat 73 | 22% |
Total Fat 8.22g | 10% |
Saturated Fat 2.28g | 9% |
Trans Fat 0.0g | |
Cholesterol 208mg | 69% |
Sodium 392mg | 16% |
Potassium 1779mg | 51% |
Total Carbs 50.1g | 13% |
Dietary Fiber 9.5g | 32% |
Sugars 14.79g | 10% |
Protein 18.72g | 30% |