Рецепт Baked Ziti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 ounce Pk. ziti (Pasta), cooked conventionally Italian Tomato Sauce(recipe)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mozzarella cheese 21.19g	Всего в порции	Всего в рецепте
Protein (g)	5.5	5.5	22.0
Total Fat (g)	4.24	4.24	16.96
Carbohydrates (g)	0.81	0.81	3.24
Ash (g)	н/д	0.0	0.0
Calories (kcal)	63.986	63.986	255.944
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	9.84	9.84	39.36
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.13	0.13	0.52
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	154.881	154.881	619.524
Iron (mg)	0.05	0.05	0.2
Magnesium (mg)	5.509	5.509	22.036
Phosphorus (mg)	111.023	111.023	444.092
Potassium (mg)	20.128	20.128	80.512
Sodium (mg)	111.87	111.87	447.48
Zinc (mg)	0.66	0.66	2.64
Copper (mg)	0.006	0.006	0.024
Manganese (mg)	н/д	0.0	0.0
Selenium (mcg)	3.5	3.5	14.0
Vitamin A, IU (IU)	н/д	0.0	0.0
Retinol (mcg)	33.053	33.053	132.212
Vitamin A, RAE (mcg_RAE)	33.9	33.9	135.6
Beta Carotene (mcg)	10.806	10.806	43.224
Vitamin E (mg)	0.08	0.08	0.32
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.021	0.021	0.084
Riboflavin (mg)	0.07	0.07	0.28
Niacin (mg)	0.025	0.025	0.1
Pantothenic acid (mg)	н/д	0.0	0.0
Vitamin B-6 (mg)	0.017	0.017	0.068
Folate (mcg)	2.119	2.119	8.476
Vitamin B-12 (mcg)	0.49	0.49	1.96
Choline (mg)	3.0	3.0	12.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	11.441	11.441	45.764
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	2.305	2.305	9.22
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	1.028	1.028	4.112
Polyunsaturated (g)	0.108	0.108	0.432