| 1 1/2 lb Grnd turkey |
1/4 lb |
n/a
|
|
| 1/2 med Onion, finely minced Celery stalk, finely minced |
0.08 onion |
$0.79 per pound
|
$0.02 |
| 1/4 c. Fresh parsley, chopped |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 Tbsp. Bell pepper, finely minced |
1/2 teaspoon |
$2.19 per pound
|
$0.01 |
| 1/4 c. Skim lowfat milk, or possibly chicken stock Egg white, slightly beaten |
2 teaspoons |
$3.69 per 1/2 gallons
|
$0.02 |
| 1/4 tsp Black pepper, freshly grnd |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Dry oregano, crushed |
0.04 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 10 ml Garlic, crushed |
1/3 teaspoon |
$4.00 per pound
|
$0.01 |
| Total per Serving |
$0.11 |
| Total Recipe |
$0.63 |
Suggestions?