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Рецепт Baked Treacle And Ginger Sponge - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece stem ginger, minced
115 gm caster sugar
1 Tbsp. ginger syrup taken from stem ginger jar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
syrup
41.0g
lemon
30.74g
breadcrumbs
6.75g
butter
115.0g
eggs
98.56g
self raising flour
115.0g
baking powder
2.3g
salt
0.4g
ginger
1.8g
syrup
61.5g
lemon
15.37g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.34 0.9 0.98 12.4 11.37 0.0 0.0 0.16 0.0 0.17 26.32 26.32
Total Fat (g) 0.03 0.09 0.36 93.28 9.8 1.12 0.0 0.0 0.11 0.04 0.05 104.86 104.86
Carbohydrates (g) 27.41 2.86 4.86 0.07 0.76 85.35 0.0 0.0 1.27 41.12 1.43 165.14 165.14
Ash (g) н/д 0.09 0.19 0.05 0.85 4.98 0.85 0.4 0.09 н/д 0.05 7.54 7.54
Calories (kcal) 106.19 8.915 26.663 824.55 140.941 407.1 0.0 0.0 6.246 159.285 4.457 1684.346 1684.346
Starch (g) н/д н/д 4.03 н/д н/д н/д н/д н/д н/д н/д н/д 4.03 4.03
Sucrose (g) н/д н/д 0.0 н/д 0.11 н/д н/д н/д 0.0 н/д н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д 0.12 н/д 0.21 н/д н/д н/д 0.02 н/д н/д 0.35 0.35
Fructose (g) н/д н/д 0.17 н/д 0.11 н/д н/д н/д 0.03 н/д н/д 0.31 0.31
Lactose (g) н/д н/д 0.0 н/д 0.11 н/д н/д н/д 0.0 н/д н/д 0.11 0.11
Maltose (g) н/д н/д 0.13 н/д 0.11 н/д н/д н/д 0.0 н/д н/д 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.42 27.35 0.44 20.63 74.75 12.18 0.0 0.0 0.17 20.13 13.68 182.75 182.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.99 0.77 0.42 0.07 0.76 0.25 0.0 0.0 0.06 26.99 0.38 47.7 47.7
Galactose (g) н/д н/д 0.0 н/д 0.11 н/д н/д н/д 0.0 н/д н/д 0.11 0.11
Dietary Fiber (g) 0.0 0.9 0.3 0.0 0.0 3.1 0.0 0.0 0.2 0.0 0.4 4.9 4.9
Calcium (mg) 2.87 7.992 12.353 27.6 52.237 388.7 0.0 0.096 2.088 4.305 3.996 502.237 502.237
Iron (mg) 0.04 0.18 0.33 0.02 1.8 5.37 0.0 0.0 0.21 0.06 0.09 8.11 8.11
Magnesium (mg) 0.82 2.459 2.903 2.3 11.827 21.85 0.0 0.004 3.312 1.23 1.23 47.935 47.935
Phosphorus (mg) 2.46 4.918 11.138 27.6 188.25 684.25 0.0 0.0 2.664 3.69 2.459 927.429 927.429
Potassium (mg) 10.25 42.421 13.23 27.6 132.07 142.6 0.0 0.032 24.174 15.375 21.211 428.963 428.963
Sodium (mg) 33.62 0.615 49.41 12.65 137.984 1460.5 629.28 155.032 0.576 50.43 0.307 2530.404 2530.404
Zinc (mg) 0.13 0.02 0.1 0.1 1.09 0.71 0.0 0.0 0.08 0.19 0.01 2.44 2.44
Copper (mg) 0.008 0.012 0.018 0.023 0.099 0.127 0.0 0.0 0.009 0.012 0.006 0.313 0.313
Manganese (mg) н/д 0.009 0.062 0.0 0.039 1.15 0.0 0.0 0.477 н/д 0.005 1.743 1.743
Selenium (mcg) 0.1 0.1 1.7 1.2 31.2 39.6 0.0 0.0 0.7 0.2 0.1 74.8 74.8
Vitamin A, IU (IU) н/д 6.763 0.0 2873.85 479.987 0.0 0.0 0.0 2.646 н/д 3.381 3366.627 3366.627
Retinol (mcg) 0.0 0.0 0.0 771.65 136.998 0.0 0.0 0.0 0.0 0.0 0.0 908.648 908.648
Vitamin A, RAE (mcg_RAE) 0.0 0.307 0.0 786.6 137.984 0.0 0.0 0.0 0.126 0.0 0.154 925.171 925.171
Beta Carotene (mcg) 0.0 0.922 0.0 181.7 9.856 0.0 0.0 0.0 1.584 0.0 0.461 194.523 194.523
Vitamin E (mg) 0.0 0.05 0.01 2.67 0.96 0.06 0.0 0.0 0.32 0.0 0.02 4.08 4.08
Vitamin D (IU) н/д н/д н/д н/д 34.496 н/д н/д н/д н/д н/д н/д 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.381 0.0 0.0 326.234 20.7 0.0 0.0 0.0 0.0 1.691 352.006 352.006
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.02 0.05 н/д н/д 0.0 н/д н/д 0.07 0.07
Tocopherol, gamma (mg) н/д н/д 0.05 0.0 0.49 0.37 н/д н/д 0.05 н/д н/д 0.96 0.96
Tocopherol, delta (mg) н/д н/д 0.01 0.0 0.02 0.0 н/д н/д 0.0 н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 16.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8.1 24.6 24.6
Thiamin (mg) 0.004 0.012 0.065 0.012 0.069 0.771 0.0 0.0 0.001 0.006 0.006 0.946 0.946
Riboflavin (mg) 0.004 0.006 0.027 0.035 0.473 0.472 0.0 0.0 0.003 0.006 0.003 1.029 1.029
Niacin (mg) 0.0 0.031 0.448 0.046 0.069 6.705 0.0 0.0 0.093 0.0 0.015 7.406 7.406
Pantothenic acid (mg) н/д 0.058 0.037 0.127 1.419 0.506 0.0 0.0 н/д н/д 0.029 2.176 2.176
Vitamin B-6 (mg) 0.0 0.025 0.008 0.0 0.138 0.058 0.0 0.0 0.015 0.0 0.012 0.256 0.256
Folate (mcg) 0.0 3.381 7.223 3.45 46.323 225.4 0.0 0.0 0.702 0.0 1.691 288.17 288.17
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.2 1.27 0.0 0.0 0.0 0.0 0.0 0.0 1.49 1.49
Choline (mg) 0.0 1.6 1.0 21.6 247.5 12.0 0.0 0.0 0.7 0.1 0.8 285.2 285.2
Folic acid (mcg) 0.0 0.0 5.535 0.0 0.0 181.7 0.0 0.0 0.0 0.0 0.0 187.235 187.235
Tryptophan (g) н/д н/д 0.011 0.012 0.168 0.138 н/д 0.0 0.001 н/д н/д 0.329 0.329
Threonine (g) н/д н/д 0.029 0.046 0.552 0.311 н/д 0.0 0.003 н/д н/д 0.941 0.941
Isoleucine (g) н/д н/д 0.036 0.058 0.66 0.391 н/д 0.0 0.005 н/д н/д 1.15 1.15
Leucine (g) н/д н/д 0.065 0.092 1.074 0.782 н/д 0.0 0.007 н/д н/д 2.02 2.02
Lysine (g) н/д н/д 0.029 0.081 0.897 0.253 н/д 0.0 0.005 н/д н/д 1.265 1.265
Methionine (g) н/д н/д 0.016 0.023 0.375 0.207 н/д 0.0 0.001 н/д н/д 0.621 0.621
Cystine (g) н/д н/д 0.019 0.012 0.266 0.242 н/д 0.0 0.001 н/д н/д 0.539 0.539
Phenylalanine (g) н/д н/д 0.045 0.046 0.67 0.575 н/д 0.0 0.004 н/д н/д 1.34 1.34
Tyrosine (g) н/д н/д 0.027 0.046 0.493 0.345 н/д 0.0 0.002 н/д н/д 0.913 0.913
Valine (g) н/д н/д 0.041 0.069 0.848 0.46 н/д 0.0 0.007 н/д н/д 1.424 1.424
Arginine (g) н/д н/д 0.037 0.035 0.808 0.46 н/д 0.0 0.004 н/д н/д 1.344 1.344
Histidine (g) н/д н/д 0.02 0.023 0.306 0.253 н/д 0.0 0.003 н/д н/д 0.605 0.605
Alanine (g) н/д н/д 0.032 0.035 0.729 0.368 н/д 0.0 0.003 н/д н/д 1.167 1.167
Aspartic acid (g) н/д н/д 0.052 0.069 1.311 0.483 н/д 0.0 0.02 н/д н/д 1.934 1.934
Glutamic acid (g) н/д н/д 0.278 0.207 1.656 3.83 н/д 0.0 0.015 н/д н/д 5.986 5.986
Glycine (g) н/д н/д 0.033 0.023 0.424 0.414 н/д 0.0 0.004 н/д н/д 0.898 0.898
Proline (g) н/д н/д 0.092 0.092 0.503 1.323 н/д 0.0 0.004 н/д н/д 2.014 2.014
Serine (g) н/д н/д 0.045 0.058 0.956 0.564 н/д 0.0 0.004 н/д н/д 1.626 1.626
Cholesterol (mg) 0.0 0.0 0.0 247.25 416.909 0.0 0.0 0.0 0.0 0.0 0.0 664.159 664.159
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.012 0.081 59.076 3.055 0.173 0.0 0.0 0.035 0.006 0.006 62.448 62.448
Phytosterols (mg) н/д н/д 0.54 н/д н/д н/д н/д 0.0 1.494 н/д н/д 2.034 2.034
Monounsaturated Fat (g) 0.008 0.003 0.069 24.173 3.755 0.104 0.0 0.0 0.018 0.012 0.002 28.144 28.144
Polyunsaturated (g) 0.012 0.028 0.139 3.496 1.34 0.472 0.0 0.0 0.024 0.018 0.014 5.543 5.543