Рецепт Baked Tortilla Chips - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salt
9.0g |
water
118.5g |
oil
6.8g |
corn tortillas
85.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 4.85 | 4.85 | 19.4 |
Total Fat (g) | 0.0 | 0.0 | 6.8 | 2.42 | 9.22 | 36.88 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 37.97 | 37.97 | 151.88 |
Ash (g) | 8.98 | 0.12 | 0.0 | 0.79 | 9.89 | 39.56 |
Calories (kcal) | 0.0 | 0.0 | 60.112 | 185.409 | 245.521 | 982.084 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 118.38 | 0.0 | 39.03 | 157.43 | 629.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.75 | 0.75 | 3.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.4 | 5.4 | 21.6 |
Calcium (mg) | 2.16 | 3.555 | 0.0 | 68.891 | 74.606 | 298.424 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 1.05 | 1.08 | 4.32 |
Magnesium (mg) | 0.09 | 1.185 | 0.0 | 61.236 | 62.511 | 250.044 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 267.057 | 267.057 | 1068.228 |
Potassium (mg) | 0.72 | 0.0 | 0.0 | 158.193 | 158.913 | 635.652 |
Sodium (mg) | 3488.22 | 4.74 | 0.0 | 38.273 | 3531.233 | 14124.932 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 1.11 | 1.14 | 4.56 |
Copper (mg) | 0.003 | 0.012 | 0.0 | 0.128 | 0.142 | 0.568 |
Manganese (mg) | 0.009 | 0.0 | н/д | 0.281 | 0.29 | 1.16 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 5.2 | 5.2 | 20.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.701 | 1.701 | 6.804 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.851 | 0.851 | 3.404 |
Vitamin E (mg) | 0.0 | 0.0 | 0.63 | 0.24 | 0.86 | 3.44 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.552 | 2.552 | 10.208 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.077 | 0.077 | 0.308 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.24 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 1.276 | 1.276 | 5.104 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.094 | 0.094 | 0.376 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.187 | 0.187 | 0.748 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 4.253 | 4.253 | 17.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | н/д | 11.3 | 11.3 | 45.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.034 | 0.034 | 0.136 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.187 | 0.187 | 0.748 |
Isoleucine (g) | 0.0 | н/д | 0.0 | 0.179 | 0.179 | 0.716 |
Leucine (g) | 0.0 | н/д | 0.0 | 0.604 | 0.604 | 2.416 |
Lysine (g) | 0.0 | н/д | 0.0 | 0.136 | 0.136 | 0.544 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.102 | 0.102 | 0.408 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.094 | 0.094 | 0.376 |
Phenylalanine (g) | 0.0 | н/д | 0.0 | 0.247 | 0.247 | 0.988 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.204 | 0.204 | 0.816 |
Valine (g) | 0.0 | н/д | 0.0 | 0.247 | 0.247 | 0.988 |
Arginine (g) | 0.0 | н/д | 0.0 | 0.247 | 0.247 | 0.988 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.153 | 0.153 | 0.612 |
Alanine (g) | 0.0 | н/д | 0.0 | 0.366 | 0.366 | 1.464 |
Aspartic acid (g) | 0.0 | н/д | 0.0 | 0.34 | 0.34 | 1.36 |
Glutamic acid (g) | 0.0 | н/д | 0.0 | 0.927 | 0.927 | 3.708 |
Glycine (g) | 0.0 | н/д | 0.0 | 0.204 | 0.204 | 0.816 |
Proline (g) | 0.0 | н/д | 0.0 | 0.434 | 0.434 | 1.736 |
Serine (g) | 0.0 | н/д | 0.0 | 0.238 | 0.238 | 0.952 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.175 | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.0 | 0.0 | 0.505 | 0.383 | 0.888 | 3.552 |
Phytosterols (mg) | 0.0 | н/д | 17.0 | н/д | 17.0 | 68.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.546 | 0.587 | 2.132 | 8.528 |
Polyunsaturated (g) | 0.0 | 0.0 | 4.43 | 1.208 | 5.637 | 22.548 |