Рецепт Baked Tomatoes (Tomates A La Provencale) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Ripe tomatoes Salt
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Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes salt
0.0g 		parsley
14.25g 		thyme
1.09g 		garlics
10.44g 		olive oil
54.0g 		breadcrumbs
54.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.42 0.06 0.66 0.0 7.21 8.36 8.36
Total Fat (g) н/д 0.11 0.02 0.05 54.0 2.86 57.05 57.05
Carbohydrates (g) н/д 0.9 0.27 3.45 0.0 38.87 43.49 43.49
Ash (g) н/д 0.31 0.03 0.16 0.0 1.55 2.05 2.05
Calories (kcal) н/д 5.13 1.099 15.556 477.36 213.3 712.444 712.444
Starch (g) н/д н/д н/д н/д н/д 32.22 32.22 32.22
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.98 0.98 0.98
Fructose (g) н/д н/д н/д н/д н/д 1.33 1.33 1.33
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 1.04 1.04 1.04
Alcohol (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 12.5 0.71 6.12 0.0 3.52 22.84 22.84
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.12 н/д 0.1 0.0 3.35 3.57 3.57
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.5 0.2 0.2 0.0 2.4 3.3 3.3
Calcium (mg) н/д 19.665 4.406 18.896 0.54 98.82 142.328 142.328
Iron (mg) н/д 0.88 0.19 0.18 0.3 2.61 4.16 4.16
Magnesium (mg) н/д 7.125 1.741 2.61 0.0 23.22 34.696 34.696
Phosphorus (mg) н/д 8.265 1.153 15.973 0.0 89.1 114.491 114.491
Potassium (mg) н/д 78.945 6.626 41.864 0.54 105.84 233.815 233.815
Sodium (mg) н/д 7.98 0.098 1.775 1.08 395.28 406.213 406.213
Zinc (mg) н/д 0.15 0.02 0.12 0.0 0.78 1.08 1.08
Copper (mg) н/д 0.021 0.006 0.031 0.0 0.14 0.199 0.199
Manganese (mg) н/д 0.023 0.019 0.174 0.0 0.497 0.713 0.713
Selenium (mcg) н/д 0.0 н/д 1.5 0.0 13.6 15.1 15.1
Vitamin A, IU (IU) н/д 1200.42 51.691 0.94 0.0 0.0 1253.05 1253.05
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 59.993 2.589 0.0 0.0 0.0 62.582 62.582
Beta Carotene (mcg) н/д 720.195 31.019 0.522 0.0 0.0 751.736 751.736
Vitamin E (mg) н/д 0.11 н/д 0.01 7.75 0.04 7.91 7.91
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 792.443 н/д 1.67 0.0 0.0 794.113 794.113
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.06 0.02 0.08 0.08
Tocopherol, gamma (mg) н/д 0.08 н/д н/д 0.45 0.41 0.93 0.93
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.1 0.1 0.1
Vitamin C (mg) н/д 19.0 1.7 3.3 0.0 0.0 24.0 24.0
Thiamin (mg) н/д 0.013 0.001 0.021 0.0 0.524 0.558 0.558
Riboflavin (mg) н/д 0.014 0.005 0.011 0.0 0.216 0.247 0.247
Niacin (mg) н/д 0.187 0.02 0.073 0.0 3.58 3.86 3.86
Pantothenic acid (mg) н/д 0.057 0.004 0.063 0.0 0.297 0.421 0.421
Vitamin B-6 (mg) н/д 0.013 0.004 0.129 0.0 0.065 0.211 0.211
Folate (mcg) н/д 21.66 0.49 0.313 0.0 57.78 80.243 80.243
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.19 0.19 0.19
Choline (mg) н/д 1.8 н/д 2.4 0.2 7.9 12.3 12.3
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 44.28 44.28 44.28
Tryptophan (g) н/д 0.007 0.001 0.007 0.0 0.086 0.102 0.102
Threonine (g) н/д 0.017 0.002 0.017 0.0 0.232 0.268 0.268
Isoleucine (g) н/д 0.017 0.003 0.023 0.0 0.292 0.335 0.335
Leucine (g) н/д 0.029 0.003 0.032 0.0 0.518 0.582 0.582
Lysine (g) н/д 0.026 0.001 0.028 0.0 0.232 0.287 0.287
Methionine (g) н/д 0.006 н/д 0.008 0.0 0.124 0.138 0.138
Cystine (g) н/д 0.001 н/д 0.007 0.0 0.151 0.16 0.16
Phenylalanine (g) н/д 0.021 н/д 0.019 0.0 0.356 0.397 0.397
Tyrosine (g) н/д 0.011 н/д 0.008 0.0 0.216 0.236 0.236
Valine (g) н/д 0.024 0.003 0.03 0.0 0.324 0.382 0.382
Arginine (g) н/д 0.017 н/д 0.066 0.0 0.297 0.38 0.38
Histidine (g) н/д 0.009 н/д 0.011 0.0 0.162 0.182 0.182
Alanine (g) н/д 0.029 н/д 0.014 0.0 0.259 0.301 0.301
Aspartic acid (g) н/д 0.041 н/д 0.051 0.0 0.416 0.508 0.508
Glutamic acid (g) н/д 0.036 н/д 0.085 0.0 2.225 2.345 2.345
Glycine (g) н/д 0.021 н/д 0.021 0.0 0.265 0.307 0.307
Proline (g) н/д 0.03 н/д 0.01 0.0 0.74 0.78 0.78
Serine (g) н/д 0.02 н/д 0.02 0.0 0.356 0.396 0.396
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.019 0.005 0.009 7.457 0.648 8.138 8.138
Phytosterols (mg) н/д 0.713 н/д н/д 119.34 4.32 124.373 124.373
Monounsaturated Fat (g) н/д 0.043 0.001 0.001 39.398 0.551 39.994 39.994
Polyunsaturated (g) н/д 0.017 0.006 0.026 5.681 1.112 6.842 6.842