Рецепт Baked Tomatoes Filled With Egg, Bacon, And Scallions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 331.24g	bacon 116.0g	butter 4.73g	eggs 147.84g	scallions 28.8g	basil 1.7g	Всего в порции	Всего в рецепте
Protein (g)	2.91	13.46	0.04	18.6	0.53	0.05	35.59	35.59
Total Fat (g)	0.66	52.25	3.84	14.7	0.05	0.01	71.51	71.51
Carbohydrates (g)	12.98	0.77	0.0	1.14	2.11	0.04	17.05	17.05
Ash (g)	1.66	2.91	0.0	1.27	0.23	0.03	6.1	6.1
Calories (kcal)	59.623	531.28	33.914	211.411	9.216	0.39	845.835	845.835
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.16	н/д	0.0	0.16	0.16
Glucose (dextrose) (g)	4.14	н/д	н/д	0.31	н/д	0.0	4.45	4.45
Fructose (g)	4.54	н/д	н/д	0.16	н/д	0.0	4.7	4.7
Lactose (g)	0.0	н/д	н/д	0.16	н/д	0.0	0.16	0.16
Maltose (g)	0.0	н/д	н/д	0.16	н/д	0.0	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	313.02	46.63	0.85	112.12	25.87	1.56	500.06	500.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.71	0.0	0.0	1.14	0.67	0.01	10.53	10.53
Galactose (g)	0.0	н/д	н/д	0.16	н/д	0.0	0.17	0.17
Dietary Fiber (g)	4.0	0.0	0.0	0.0	0.7	0.0	4.8	4.8
Calcium (mg)	33.124	6.96	1.135	78.355	20.736	3.002	143.312	143.312
Iron (mg)	0.89	0.56	0.0	2.71	0.43	0.05	4.64	4.64
Magnesium (mg)	36.436	13.92	0.095	17.741	5.76	1.085	75.037	75.037
Phosphorus (mg)	79.498	218.08	1.135	282.374	10.656	0.95	592.693	592.693
Potassium (mg)	785.039	241.28	1.135	198.106	79.488	5.003	1310.051	1310.051
Sodium (mg)	16.562	966.28	0.52	206.976	4.608	0.068	1195.014	1195.014
Zinc (mg)	0.56	1.36	0.0	1.64	0.11	0.01	3.69	3.69
Copper (mg)	0.199	0.081	0.001	0.148	0.023	0.007	0.458	0.458
Manganese (mg)	0.364	0.023	0.0	0.059	0.046	0.02	0.512	0.512
Selenium (mcg)	0.0	23.4	0.0	46.9	0.2	0.0	70.5	70.5
Vitamin A, IU (IU)	2759.229	42.92	118.203	719.981	287.136	89.464	4016.933	4016.933
Retinol (mcg)	0.0	12.76	31.738	205.498	0.0	0.0	249.996	249.996
Vitamin A, RAE (mcg_RAE)	139.121	12.76	32.353	206.976	14.4	4.477	410.087	410.087
Beta Carotene (mcg)	1487.268	0.0	7.473	14.784	172.224	53.288	1735.037	1735.037
Vitamin E (mg)	1.79	0.31	0.11	1.43	0.16	0.01	3.82	3.82
Vitamin D (IU)	н/д	н/д	н/д	51.744	н/д	н/д	51.744	51.744
Lycopene (mcg)	8522.805	0.0	0.0	0.0	0.0	0.0	8522.805	8522.805
Lutein + zeaxanthin (mcg)	407.425	0.0	0.0	489.35	327.456	95.824	1320.056	1320.056
Tocopherol, beta (mg)	0.03	0.02	0.0	0.03	н/д	0.0	0.09	0.09
Tocopherol, gamma (mg)	0.4	0.09	0.0	0.74	н/д	0.0	1.23	1.23
Tocopherol, delta (mg)	0.0	0.0	0.0	0.03	н/д	0.0	0.03	0.03
Vitamin C (mg)	42.1	0.0	0.0	0.0	5.4	0.3	47.8	47.8
Thiamin (mg)	0.132	0.325	0.0	0.103	0.017	0.001	0.579	0.579
Riboflavin (mg)	0.066	0.128	0.001	0.71	0.023	0.001	0.929	0.929
Niacin (mg)	1.954	4.443	0.002	0.103	0.153	0.015	6.67	6.67
Pantothenic acid (mg)	0.298	0.603	0.005	2.129	0.023	0.004	3.062	3.062
Vitamin B-6 (mg)	0.265	0.244	0.0	0.207	0.017	0.003	0.736	0.736
Folate (mcg)	49.686	2.32	0.142	69.485	18.432	1.153	141.218	141.218
Vitamin B-12 (mcg)	0.0	0.8	0.01	1.91	0.0	0.0	2.72	2.72
Choline (mg)	22.2	54.1	0.9	371.2	1.6	0.2	450.2	450.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.116	0.0	0.251	0.006	0.001	0.407	0.407
Threonine (g)	0.099	0.522	0.002	0.828	0.02	0.002	1.473	1.473
Isoleucine (g)	0.066	0.626	0.002	0.991	0.023	0.002	1.71	1.71
Leucine (g)	0.099	1.044	0.004	1.611	0.032	0.003	2.794	2.794
Lysine (g)	0.099	1.114	0.003	1.345	0.026	0.002	2.589	2.589
Methionine (g)	0.033	0.302	0.001	0.562	0.006	0.001	0.904	0.904
Cystine (g)	0.033	0.151	0.0	0.399	н/д	0.001	0.584	0.584
Phenylalanine (g)	0.232	0.534	0.002	1.005	0.017	0.002	1.792	1.792
Tyrosine (g)	0.033	0.418	0.002	0.739	0.014	0.001	1.208	1.208
Valine (g)	0.066	0.719	0.003	1.271	0.023	0.002	2.085	2.085
Arginine (g)	0.066	0.87	0.001	1.212	0.037	0.002	2.189	2.189
Histidine (g)	0.033	0.51	0.001	0.458	0.009	0.001	1.012	1.012
Alanine (g)	0.099	0.858	0.001	1.094	0.023	0.002	2.078	2.078
Aspartic acid (g)	0.464	1.264	0.003	1.966	0.049	0.005	3.751	3.751
Glutamic acid (g)	1.424	1.984	0.009	2.484	0.109	0.005	6.014	6.014
Glycine (g)	0.066	0.94	0.001	0.636	0.026	0.002	1.67	1.67
Proline (g)	0.066	0.742	0.004	0.754	0.035	0.002	1.603	1.603
Serine (g)	0.099	0.51	0.002	1.434	0.023	0.002	2.071	2.071
Cholesterol (mg)	0.0	78.88	10.17	625.363	0.0	0.0	714.413	714.413
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.099	17.388	2.43	4.583	0.009	0.001	24.51	24.51
Phytosterols (mg)	23.187	н/д	н/д	н/д	н/д	н/д	23.187	23.187
Monounsaturated Fat (g)	0.099	23.258	0.994	5.633	0.009	0.002	29.994	29.994
Polyunsaturated (g)	0.265	5.835	0.144	2.011	0.02	0.007	8.281	8.281