Рецепт Baked Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dry oregano Salt and pepper, to taste Penne
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
144.0g 		tomatoes
619.15g 		romano cheese
59.15g 		bread crumbs
27.0g 		garlics
7.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.45 18.81 3.6 0.5 28.36 28.36
Total Fat (g) 144.0 1.24 15.94 1.43 0.04 162.64 162.64
Carbohydrates (g) 0.0 24.27 2.15 19.43 2.59 48.44 48.44
Ash (g) 0.0 3.1 3.97 0.77 0.12 7.96 7.96
Calories (kcal) 1272.96 111.448 228.911 106.65 11.667 1731.635 1731.635
Starch (g) н/д 0.0 н/д 16.11 н/д 16.11 16.11
Sucrose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 7.74 н/д 0.49 н/д 8.23 8.23
Fructose (g) н/д 8.48 н/д 0.66 н/д 9.15 9.15
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.52 н/д 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 585.1 18.28 1.76 4.59 609.73 609.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.28 0.43 1.67 0.08 18.47 18.47
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 7.4 0.0 1.2 0.2 8.8 8.8
Calcium (mg) 1.44 61.915 629.356 49.41 14.172 756.294 756.294
Iron (mg) 0.81 1.67 0.46 1.3 0.13 4.37 4.37
Magnesium (mg) 0.0 68.107 24.252 11.61 1.958 105.926 105.926
Phosphorus (mg) 0.0 148.597 449.54 44.55 11.98 654.667 654.667
Potassium (mg) 1.44 1467.397 50.869 52.92 31.398 1604.024 1604.024
Sodium (mg) 2.88 30.958 709.8 197.64 1.331 942.609 942.609
Zinc (mg) 0.0 1.05 1.53 0.39 0.09 3.06 3.06
Copper (mg) 0.0 0.371 0.018 0.07 0.023 0.483 0.483
Manganese (mg) 0.0 0.681 0.012 0.248 0.131 1.072 1.072
Selenium (mcg) 0.0 0.0 8.6 6.8 1.1 16.5 16.5
Vitamin A, IU (IU) 0.0 5157.56 245.473 0.0 0.705 5403.738 5403.738
Retinol (mcg) 0.0 0.0 53.235 0.0 0.0 53.235 53.235
Vitamin A, RAE (mcg_RAE) 0.0 260.045 56.784 0.0 0.0 316.829 316.829
Beta Carotene (mcg) 0.0 2780.006 40.814 0.0 0.392 2821.211 2821.211
Vitamin E (mg) 20.66 3.34 0.14 0.02 0.01 24.17 24.17
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 15930.856 0.0 0.0 0.0 15930.856 15930.856
Lutein + zeaxanthin (mcg) 0.0 761.561 0.0 0.0 1.253 762.813 762.813
Tocopherol, beta (mg) 0.16 0.06 н/д 0.01 н/д 0.23 0.23
Tocopherol, gamma (mg) 1.2 0.74 н/д 0.21 н/д 2.14 2.14
Tocopherol, delta (mg) 0.0 0.0 н/д 0.05 н/д 0.05 0.05
Vitamin C (mg) 0.0 78.6 0.0 0.0 2.4 81.1 81.1
Thiamin (mg) 0.0 0.248 0.024 0.262 0.016 0.549 0.549
Riboflavin (mg) 0.0 0.124 0.219 0.108 0.009 0.459 0.459
Niacin (mg) 0.0 3.653 0.047 1.79 0.055 5.545 5.545
Pantothenic acid (mg) 0.0 0.557 0.248 0.149 0.047 1.001 1.001
Vitamin B-6 (mg) 0.0 0.495 0.053 0.032 0.097 0.678 0.678
Folate (mcg) 0.0 92.873 4.141 28.89 0.235 126.139 126.139
Vitamin B-12 (mcg) 0.0 0.0 0.66 0.09 0.0 0.76 0.76
Choline (mg) 0.4 41.5 9.1 3.9 1.8 56.8 56.8
Folic acid (mcg) 0.0 0.0 0.0 22.14 0.0 22.14 22.14
Tryptophan (g) 0.0 0.062 0.254 0.043 0.005 0.365 0.365
Threonine (g) 0.0 0.186 0.692 0.116 0.013 1.006 1.006
Isoleucine (g) 0.0 0.124 1.0 0.146 0.017 1.286 1.286
Leucine (g) 0.0 0.186 1.816 0.259 0.024 2.285 2.285
Lysine (g) 0.0 0.186 1.739 0.116 0.021 2.062 2.062
Methionine (g) 0.0 0.062 0.503 0.062 0.006 0.633 0.633
Cystine (g) 0.0 0.062 0.124 0.076 0.005 0.267 0.267
Phenylalanine (g) 0.0 0.433 1.011 0.178 0.014 1.637 1.637
Tyrosine (g) 0.0 0.062 1.053 0.108 0.006 1.229 1.229
Valine (g) 0.0 0.124 1.289 0.162 0.023 1.598 1.598
Arginine (g) 0.0 0.124 0.692 0.149 0.049 1.014 1.014
Histidine (g) 0.0 0.062 0.728 0.081 0.009 0.879 0.879
Alanine (g) 0.0 0.186 0.55 0.13 0.01 0.876 0.876
Aspartic acid (g) 0.0 0.867 1.177 0.208 0.038 2.29 2.29
Glutamic acid (g) 0.0 2.662 4.318 1.112 0.063 8.156 8.156
Glycine (g) 0.0 0.124 0.325 0.132 0.016 0.597 0.597
Proline (g) 0.0 0.124 2.2 0.37 0.008 2.702 2.702
Serine (g) 0.0 0.186 1.088 0.178 0.015 1.467 1.467
Cholesterol (mg) 0.0 0.0 61.516 0.0 0.0 61.516 61.516
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.886 0.186 10.126 0.324 0.007 30.53 30.53
Phytosterols (mg) 318.24 43.341 н/д 2.16 н/д 363.741 363.741
Monounsaturated Fat (g) 105.062 0.186 4.637 0.275 0.001 110.162 110.162
Polyunsaturated (g) 15.149 0.495 0.349 0.556 0.02 16.569 16.569