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» Baked Tofu With Stir Fried Vegetables
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Baked Tofu With Stir Fried Vegetables
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 tsp Chinese 5-spice pwdr*
1 c. sliced green or possibly red pepper, (1 pepper)
Ingredients
Per Serving Qty
Common Price
Price per Serving
Cooking spray
1/4 spray
$2.99 per 6 ounces
$0.00
1 lb hard
tofu
1/4 lb
$2.19 per 14 ounces
$0.63
2 Tbsp. reduced-sodium
soy sauce
1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
1 Tbsp.
sesame
seeds
3/4 teaspoon
$5.89 per 1 5/8 ounces
$0.26
2 Tbsp. reduced-sodium
soy sauce
1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
2 Tbsp.
apple juice
1 1/2 teaspoons
$1.99 per 1/2 gallons
$0.01
4 Tbsp.
water
1 tablespoon
n/a
1 Tbsp.
cornstarch
or possibly
arrowroot
3/4 teaspoon
$2.89 per 16 ounces
$0.01
1 Tbsp.
canola oil
3/4 teaspoon
$4.49 per 40 fluid ounces
$0.01
3 x cloves
garlic
, finely minced
3/4 garlic cloves
$4.00 per pound
$0.02
3 c.
broccoli
florets
3/4 cup
$0.99 per pound
$0.15
1 c. thinly sliced
carrots
, (1 large carrot)
1/4 cup
$1.49 per pound
$0.11
1 c. thinly sliced
mushrooms
, any kind
1/4 cup
$3.69 per 8 ounces
$0.28
Total per Serving
$1.61
Total Recipe
$6.43
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