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4 x swordfish steaks - (abt 6 ounce ea)
1 tsp lemon juice Dill sprigs for garnish, (optional)
Ingredients Per Serving Qty Common Price Price per Serving
1 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/2 c. lowfat sour cream 2 tablespoons
$2.65 per 16 ounces
$0.17
1/2 c. unflavored yogurt 2 tablespoons
$2.50 per 32 ounces
$0.08
2 Tbsp. mayonnaise 1 1/2 teaspoons
$4.19 per 15 ounces
$0.07
2 Tbsp. chopped fresh dill (or possibly 3/4 tspn dry dill) 1 1/2 teaspoons
$2.59 per 2/3 ounces
$0.04
1 tsp Dijon mustard Warm pepper sauce to taste Salt to taste Freshly-grnd black pepper to taste 1/4 teaspoon
$2.69 per 8 ounces
$0.01
Total per Serving $0.39
Total Recipe $1.56
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