Рецепт Baked Stuffed Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. fresh breadcrumbs Salt to taste Freshly-grnd black pepper to taste Clam juice for moistening
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
1.25g 		celery
5.62g 		onion
9.0g 		old
1.97g 		shrimp
18.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.04 0.1 0.02 3.66 3.82 15.28
Total Fat (g) 1.01 0.01 0.01 0.03 0.31 1.38 5.52
Carbohydrates (g) 0.0 0.17 0.84 0.36 0.16 1.53 6.12
Ash (g) 0.03 0.04 0.03 0.1 0.22 0.41 1.64
Calories (kcal) 8.963 0.899 3.6 1.714 19.08 34.255 137.02
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.09 н/д н/д 0.1 0.4
Glucose (dextrose) (g) н/д 0.03 0.18 н/д н/д 0.21 0.84
Fructose (g) н/д 0.03 0.12 н/д н/д 0.14 0.56
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.2 5.36 8.02 1.47 13.65 28.7 114.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.38 0.16 0.0 0.64 2.56
Galactose (g) н/д 0.04 0.0 н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.3 1.2
Calcium (mg) 0.3 2.247 2.07 0.0 9.36 13.977 55.908
Iron (mg) 0.0 0.01 0.02 0.01 0.43 0.47 1.88
Magnesium (mg) 0.025 0.618 0.9 н/д 6.66 8.203 32.812
Phosphorus (mg) 0.3 1.348 2.61 н/д 36.9 41.158 164.632
Potassium (mg) 0.3 14.607 13.14 н/д 33.3 61.347 245.388
Sodium (mg) 7.2 4.495 0.36 12.037 26.64 50.731 202.924
Zinc (mg) 0.0 0.01 0.02 н/д 0.2 0.22 0.88
Copper (mg) 0.0 0.002 0.004 н/д 0.047 0.053 0.212
Manganese (mg) 0.0 0.006 0.012 н/д 0.009 0.026 0.104
Selenium (mcg) 0.0 0.0 0.0 н/д 6.8 6.9 27.6
Vitamin A, IU (IU) 31.238 25.225 0.18 11.722 32.4 100.764 403.056
Retinol (mcg) 8.388 0.0 0.0 н/д 9.72 18.108 72.432
Vitamin A, RAE (mcg_RAE) 8.55 1.236 0.0 н/д 9.72 19.506 78.024
Beta Carotene (mcg) 1.975 15.169 0.09 н/д 0.0 17.234 68.936
Vitamin E (mg) 0.03 0.02 0.0 н/д 0.2 0.24 0.96
Vitamin D (IU) 0.7 н/д н/д н/д 27.36 28.06 112.24
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.899 0.36 н/д 0.0 16.259 65.036
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.02 0.02 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.7 0.0 0.4 1.2 4.8
Thiamin (mg) 0.0 0.001 0.005 н/д 0.005 0.011 0.044
Riboflavin (mg) 0.0 0.003 0.003 н/д 0.005 0.012 0.048
Niacin (mg) 0.001 0.018 0.011 н/д 0.459 0.488 1.952
Pantothenic acid (mg) 0.001 0.014 0.011 н/д 0.05 0.077 0.308
Vitamin B-6 (mg) 0.0 0.004 0.011 н/д 0.018 0.033 0.132
Folate (mcg) 0.038 2.023 1.71 н/д 0.54 4.31 17.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.21 0.21 0.84
Choline (mg) 0.2 0.3 0.5 н/д 14.6 15.7 62.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 н/д 0.05 0.052 0.208
Threonine (g) 0.001 0.001 0.002 н/д 0.148 0.151 0.604
Isoleucine (g) 0.001 0.001 0.001 н/д 0.178 0.181 0.724
Leucine (g) 0.001 0.002 0.003 н/д 0.29 0.295 1.18
Lysine (g) 0.001 0.002 0.004 н/д 0.319 0.325 1.3
Methionine (g) 0.0 0.001 0.0 н/д 0.103 0.103 0.412
Cystine (g) 0.0 0.0 0.0 н/д 0.041 0.042 0.168
Phenylalanine (g) 0.001 0.001 0.003 н/д 0.155 0.159 0.636
Tyrosine (g) 0.001 0.001 0.001 н/д 0.122 0.124 0.496
Valine (g) 0.001 0.002 0.002 н/д 0.173 0.177 0.708
Arginine (g) 0.0 0.001 0.009 н/д 0.32 0.331 1.324
Histidine (g) 0.0 0.001 0.001 н/д 0.074 0.076 0.304
Alanine (g) 0.0 0.001 0.002 н/д 0.207 0.21 0.84
Aspartic acid (g) 0.001 0.007 0.008 н/д 0.378 0.394 1.576
Glutamic acid (g) 0.002 0.005 0.023 н/д 0.625 0.655 2.62
Glycine (g) 0.0 0.001 0.003 н/д 0.221 0.225 0.9
Proline (g) 0.001 0.001 0.001 н/д 0.121 0.124 0.496
Serine (g) 0.001 0.001 0.002 н/д 0.144 0.148 0.592
Cholesterol (mg) 2.688 0.0 0.0 0.079 27.36 30.126 120.504
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.642 0.002 0.004 0.008 0.059 0.715 2.86
Phytosterols (mg) н/д 0.337 1.35 н/д н/д 1.687 6.748
Monounsaturated Fat (g) 0.263 0.002 0.001 н/д 0.045 0.31 1.24
Polyunsaturated (g) 0.038 0.004 0.002 н/д 0.121 0.165 0.66