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Рецепт Baked Stuffed Quince - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		quince
56.12g 		apricots
9.01g 		cherries
7.94g 		prunes
9.46g 		currants
9.0g 		wine
117.6g 		sugar
100.0g 		vanilla ice cream
66.0g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.13 0.08 0.21 0.37 0.08 0.0 2.31 3.4 13.6
Total Fat (g) 0.06 0.04 0.02 0.04 0.02 0.0 0.0 7.26 7.43 29.72
Carbohydrates (g) 8.59 1.0 1.27 6.04 6.67 3.07 99.98 15.58 142.2 568.8
Ash (g) 0.22 0.07 0.04 0.25 0.21 0.33 0.0 0.59 1.72 6.88
Calories (kcal) 31.988 4.325 4.999 22.707 25.47 99.96 387.0 136.62 713.069 2852.276
Starch (g) н/д н/д 0.0 0.48 н/д н/д н/д н/д 0.48 1.92
Sucrose (g) н/д 0.53 0.01 0.01 н/д н/д н/д н/д 0.55 2.2
Glucose (dextrose) (g) н/д 0.21 0.52 2.41 н/д н/д н/д н/д 3.15 12.6
Fructose (g) н/д 0.08 0.43 1.18 н/д н/д н/д н/д 1.69 6.76
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 0.01 0.01 н/д н/д н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.5 0.0 0.0 12.5 50.0
Water (g) 47.03 7.78 6.53 2.93 1.73 101.71 0.03 40.26 207.99 831.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.83 1.02 3.61 6.06 0.73 99.91 14.01 126.16 504.64
Galactose (g) н/д 0.0 0.05 0.0 н/д н/д н/д н/д 0.05 0.2
Dietary Fiber (g) 1.1 0.2 0.2 0.7 0.6 0.0 0.0 0.5 3.2 12.8
Calcium (mg) 6.173 1.171 1.032 4.068 7.74 9.408 1.0 84.48 115.072 460.288
Iron (mg) 0.39 0.04 0.03 0.09 0.29 0.54 0.01 0.06 1.45 5.8
Magnesium (mg) 4.49 0.901 0.873 3.879 3.69 14.112 0.0 9.24 37.185 148.74
Phosphorus (mg) 9.54 2.072 1.666 6.528 11.25 27.048 0.0 69.3 127.405 509.62
Potassium (mg) 110.556 23.334 17.616 69.256 80.28 149.352 2.0 131.34 583.735 2334.94
Sodium (mg) 2.245 0.09 0.0 0.189 0.72 4.704 0.0 52.8 60.748 242.992
Zinc (mg) 0.02 0.02 0.01 0.04 0.06 0.16 0.0 0.46 0.77 3.08
Copper (mg) 0.073 0.007 0.005 0.026 0.042 0.012 0.0 0.013 0.179 0.716
Manganese (mg) н/д 0.007 0.006 0.028 0.042 0.153 0.0 0.007 0.243 0.972
Selenium (mcg) 0.3 0.0 0.0 0.0 0.1 0.2 0.6 1.2 2.5 10.0
Vitamin A, IU (IU) 22.448 173.521 5.078 73.892 6.57 2.352 0.0 277.86 561.721 2246.884
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.56 76.56 306.24
Vitamin A, RAE (mcg_RAE) 1.122 8.649 0.238 3.69 0.36 0.0 0.0 77.88 91.939 367.756
Beta Carotene (mcg) н/д 98.563 3.015 37.277 3.87 1.176 0.0 12.54 156.441 625.764
Vitamin E (mg) н/д 0.08 0.01 0.04 0.01 0.0 0.0 0.2 0.33 1.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 8.018 6.745 14.003 0.0 7.056 0.0 0.0 35.822 143.288
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 8.4 0.9 0.6 0.1 0.4 0.0 0.0 0.4 10.8 43.2
Thiamin (mg) 0.011 0.003 0.002 0.005 0.014 0.012 0.0 0.026 0.074 0.296
Riboflavin (mg) 0.017 0.004 0.002 0.018 0.013 0.035 0.02 0.158 0.267 1.068
Niacin (mg) 0.112 0.054 0.012 0.178 0.146 0.259 0.0 0.079 0.84 3.36
Pantothenic acid (mg) 0.045 0.022 0.016 0.04 0.005 0.035 0.0 0.383 0.545 2.18
Vitamin B-6 (mg) 0.022 0.005 0.004 0.02 0.027 0.071 0.0 0.033 0.181 0.724
Folate (mcg) 1.684 0.811 0.317 0.378 0.9 1.176 0.0 3.3 8.566 34.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 0.26 1.04
Choline (mg) н/д 0.3 0.5 1.0 1.0 6.7 0.0 17.2 26.5 106.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.001 0.003 н/д н/д н/д 0.033 0.038 0.152
Threonine (g) н/д 0.005 0.002 0.005 н/д н/д н/д 0.099 0.11 0.44
Isoleucine (g) н/д 0.004 0.002 0.004 н/д н/д н/д 0.132 0.141 0.564
Leucine (g) н/д 0.007 0.002 0.007 н/д н/д н/д 0.211 0.227 0.908
Lysine (g) н/д 0.009 0.002 0.005 н/д н/д н/д 0.172 0.188 0.752
Methionine (g) н/д 0.001 0.001 0.002 н/д н/д н/д 0.053 0.056 0.224
Cystine (g) н/д 0.0 0.001 0.001 н/д н/д н/д 0.02 0.022 0.088
Phenylalanine (g) н/д 0.005 0.002 0.009 н/д н/д н/д 0.106 0.121 0.484
Tyrosine (g) н/д 0.003 0.001 0.002 н/д н/д н/д 0.106 0.111 0.444
Valine (g) н/д 0.005 0.002 0.006 н/д н/д н/д 0.145 0.157 0.628
Arginine (g) н/д 0.005 0.002 0.004 н/д н/д н/д 0.086 0.096 0.384
Histidine (g) н/д 0.003 0.002 0.003 н/д н/д н/д 0.059 0.067 0.268
Alanine (g) н/д 0.006 0.002 0.007 н/д н/д н/д 0.079 0.095 0.38
Aspartic acid (g) н/д 0.028 0.045 0.076 н/д н/д н/д 0.165 0.314 1.256
Glutamic acid (g) н/д 0.014 0.006 0.01 н/д н/д н/д 0.449 0.48 1.92
Glycine (g) н/д 0.004 0.002 0.005 н/д н/д н/д 0.059 0.069 0.276
Proline (g) н/д 0.009 0.003 0.012 н/д н/д н/д 0.218 0.242 0.968
Serine (g) н/д 0.007 0.002 0.006 н/д н/д н/д 0.119 0.134 0.536
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.04 29.04 116.16
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.003 0.003 0.009 0.003 0.0 0.0 4.481 4.504 18.016
Phytosterols (mg) н/д 1.622 0.952 н/д н/д н/д н/д н/д 2.574 10.296
Monounsaturated Fat (g) 0.022 0.015 0.004 0.005 0.005 0.0 0.0 1.96 2.011 8.044
Polyunsaturated (g) 0.028 0.007 0.004 0.006 0.016 0.0 0.0 0.297 0.358 1.432