Рецепт Baked Stuffed Mushrooms With Crab - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp crab boil seasoning see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
16.43g 		mayonnaise
2.5g 		mayonnaise
39.83g 		lemon juice
5.08g 		mustard
0.83g 		worcestershire sauce
0.96g 		salt
0.25g 		crabmeat
75.6g 		breadcrumbs
4.5g 		mushrooms
89.24g 		half-and-half
5.0g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.0 0.0 0.02 0.04 0.0 0.0 15.51 0.6 2.76 0.15 21.14 126.84
Total Fat (g) 1.63 1.95 30.99 0.0 0.03 0.0 0.0 0.93 0.24 0.3 0.58 36.65 219.9
Carbohydrates (g) 0.13 0.01 0.12 0.44 0.04 0.19 0.0 0.0 3.24 2.93 0.22 7.3 43.8
Ash (g) 0.14 0.01 0.16 0.01 0.03 0.02 0.25 1.55 0.13 0.76 0.03 3.09 18.54
Calories (kcal) 23.49 17.2 274.053 1.271 0.558 0.745 0.0 74.842 17.775 19.633 6.5 436.068 2616.408
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 2.68 0.0 н/д 2.69 16.14
Sucrose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.02 0.12
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.0 н/д н/д н/д 0.08 1.32 н/д 1.44 8.64
Fructose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.11 0.15 н/д 0.28 1.68
Lactose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.02 0.12
Maltose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.09 0.0 н/д 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 0.54 8.64 4.61 0.69 0.75 0.0 57.58 0.29 82.48 4.03 172.08 1032.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.01 0.12 0.12 0.01 0.1 0.0 0.0 0.28 1.47 0.01 2.24 13.44
Galactose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 1.1 6.6
Calcium (mg) 8.706 0.175 2.788 0.356 0.483 1.022 0.06 76.354 8.235 2.677 5.25 106.107 636.642
Iron (mg) 0.3 0.01 0.09 0.0 0.01 0.05 0.0 0.64 0.22 0.45 0.0 1.77 10.62
Magnesium (mg) 1.971 0.025 0.398 0.305 0.408 0.124 0.003 29.483 1.935 8.032 0.5 43.184 259.104
Phosphorus (mg) 31.375 0.625 9.958 0.305 0.883 0.573 0.0 196.556 7.425 76.746 4.75 329.197 1975.182
Potassium (mg) 22.012 0.35 5.577 6.303 1.15 7.64 0.02 282.738 8.82 283.783 6.5 624.893 3749.358
Sodium (mg) 22.997 12.15 193.59 0.051 9.458 9.359 96.895 251.742 32.94 4.462 2.05 635.695 3814.17
Zinc (mg) 0.18 0.0 0.05 0.0 0.01 0.0 0.0 3.04 0.07 0.46 0.03 3.84 23.04
Copper (mg) 0.016 0.0 0.0 0.002 0.001 0.002 0.0 0.575 0.012 0.286 0.001 0.893 5.358
Manganese (mg) 0.007 н/д н/д 0.001 0.004 н/д 0.0 0.144 0.041 0.045 0.0 0.24 1.44
Selenium (mcg) 5.2 0.0 0.6 0.0 0.3 0.0 0.0 24.0 1.1 8.3 0.1 39.7 238.2
Vitamin A, IU (IU) 79.998 0.0 0.0 1.017 0.592 0.754 0.0 5.292 0.0 0.0 17.7 105.353 632.118
Retinol (mcg) 22.833 0.0 0.0 0.0 0.0 0.01 0.0 1.512 0.0 0.0 4.75 29.105 174.63
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.0 0.051 0.033 0.048 0.0 1.512 0.0 0.0 4.85 29.491 176.946
Beta Carotene (mcg) 1.643 0.0 0.0 0.153 0.242 0.411 0.0 0.0 0.0 0.0 1.1 3.547 21.282
Vitamin E (mg) 0.16 0.29 4.7 0.01 0.0 0.0 0.0 1.39 0.0 0.01 0.02 6.58 39.48
Vitamin D (IU) 5.749 н/д н/д н/д н/д н/д н/д н/д н/д 16.063 н/д 21.813 130.878
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.458 0.15 0.458 0.0 0.0 0.0 0.0 0.0 55.438 332.628
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.02 н/д н/д 0.0 0.03 0.01 н/д 0.14 0.84
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.03 0.01 0.01 н/д 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.0 2.3 0.0 0.1 0.0 2.0 0.0 1.9 0.0 6.4 38.4
Thiamin (mg) 0.011 0.0 0.004 0.002 0.003 0.001 0.0 0.06 0.044 0.071 0.002 0.198 1.188
Riboflavin (mg) 0.079 0.002 0.024 0.001 0.0 0.001 0.0 0.06 0.018 0.357 0.008 0.549 3.294
Niacin (mg) 0.011 0.0 0.004 0.005 0.004 0.007 0.0 1.036 0.298 3.222 0.004 4.591 27.546
Pantothenic acid (mg) 0.237 н/д н/д 0.005 0.003 н/д 0.0 0.272 0.025 1.339 0.015 1.894 11.364
Vitamin B-6 (mg) 0.023 0.0 0.004 0.003 0.001 0.0 0.0 0.113 0.005 0.089 0.002 0.24 1.44
Folate (mcg) 7.721 0.0 0.0 0.661 0.058 0.076 0.0 32.507 4.815 14.278 0.15 60.267 361.602
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.35 0.02 0.04 0.02 0.63 3.78
Choline (mg) 41.2 0.0 0.3 0.3 0.2 0.0 0.0 25.4 0.7 15.4 0.9 84.4 506.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.69 0.0 0.0 3.69 22.14
Tryptophan (g) 0.028 н/д н/д н/д 0.0 н/д 0.0 0.219 0.007 0.036 0.002 0.292 1.752
Threonine (g) 0.092 н/д н/д н/д 0.001 н/д 0.0 0.627 0.019 0.098 0.007 0.845 5.07
Isoleucine (g) 0.11 н/д н/д н/д 0.001 н/д 0.0 0.756 0.024 0.071 0.009 0.972 5.832
Leucine (g) 0.179 н/д н/д н/д 0.003 н/д 0.0 1.232 0.043 0.107 0.015 1.579 9.474
Lysine (g) 0.149 н/д н/д н/д 0.002 н/д 0.0 1.353 0.019 0.098 0.012 1.634 9.804
Methionine (g) 0.062 н/д н/д н/д 0.001 н/д 0.0 0.438 0.01 0.027 0.004 0.542 3.252
Cystine (g) 0.044 н/д н/д н/д 0.001 н/д 0.0 0.174 0.013 0.009 0.002 0.242 1.452
Phenylalanine (g) 0.112 н/д н/д н/д 0.001 н/д 0.0 0.658 0.03 0.08 0.007 0.888 5.328
Tyrosine (g) 0.082 н/д н/д н/д 0.001 н/д 0.0 0.514 0.018 0.036 0.007 0.658 3.948
Valine (g) 0.141 н/д н/д н/д 0.002 н/д 0.0 0.733 0.027 0.205 0.01 1.118 6.708
Arginine (g) 0.135 н/д н/д н/д 0.002 н/д 0.0 1.353 0.025 0.071 0.006 1.592 9.552
Histidine (g) 0.051 н/д н/д н/д 0.001 н/д 0.0 0.318 0.014 0.054 0.004 0.44 2.64
Alanine (g) 0.122 н/д н/д н/д 0.001 н/д 0.0 0.877 0.022 0.178 0.005 1.205 7.23
Aspartic acid (g) 0.218 н/д н/д н/д 0.003 н/д 0.0 1.603 0.035 0.178 0.012 2.049 12.294
Glutamic acid (g) 0.276 н/д н/д н/д 0.006 н/д 0.0 2.646 0.185 0.303 0.031 3.448 20.688
Glycine (g) 0.071 н/д н/д н/д 0.002 н/д 0.0 0.937 0.022 0.08 0.003 1.115 6.69
Proline (g) 0.084 н/д н/д н/д 0.003 н/д 0.0 0.514 0.062 0.071 0.015 0.748 4.488
Serine (g) 0.159 н/д н/д н/д 0.002 н/д 0.0 0.612 0.03 0.08 0.008 0.891 5.346
Cholesterol (mg) 69.485 0.0 0.0 0.0 0.0 0.0 0.0 67.283 0.0 0.0 1.85 138.617 831.702
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.509 0.27 4.294 0.0 0.002 0.0 0.0 0.189 0.054 0.036 0.358 5.712 34.272
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.36 н/д н/д 0.36 2.16
Monounsaturated Fat (g) 0.626 0.451 7.182 0.0 0.022 0.0 0.0 0.166 0.046 0.0 0.166 8.659 51.954
Polyunsaturated (g) 0.223 1.139 18.14 0.0 0.008 0.0 0.0 0.333 0.093 0.125 0.022 20.082 120.492