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Рецепт Baked Stuffed Green Peppers

by Nazzareno Casha

Ингредиенты

14.79 ml oil • 1 large onion, chopped • 1 garlic clove, minced • 453.59 g ground beef or 453.59 g ground turkey • 354.88 ml canned diced tomatoes • 7.39 ml dried basil • 4.92 ml dried oregano

• 14g chili powder • salt and pepper, to taste • 473g cooked white rice or 473g brown rice • 236g cooked black beans • 119g ml corn • 395g sharp cheddar cheese, shredded and divided • 4-6 green bell peppers, halved lengthwise and seeded

Инструкции

1. Preheat oven to 350°F.
2. Heat oil in a large skillet, add onion and cook over medium heat until soft.
3. Add garlic and beef, cook beef until no longer pink, breaking up meat with a spoon.
4. Add tomatoes, basil, oregano, chili powder, salt and pepper, reduce heat and simmer 10 minutes.
5. In a large bowl, combine rice, beans and corn.
6. Add turkey mixture and 1 cup of cheese, mix to combine.
7. Spoon stuffing into pepper halves and place in a baking dish.
8. Add 1/4 cup water to the bottom of the dish, cover with foil and bake 30-40 minutes or until peppers are tender.
9. Remove foil, top with remaining cheese and bake until cheese is melted.

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