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Рецепт Baked Stuffed French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 to 3 T sifted confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sourdough bread
44.0g 		cream cheese
28.35g 		apple
25.09g 		eggs
36.96g 		milk
30.5g 		cinnamon
0.49g 		apricot
4.07g 		blueberry
0.16g 		maple
3.5g 		Всего в порции Всего в рецепте
Protein (g) 5.72 1.68 0.07 4.65 1.03 0.02 0.06 0.0 0.0 13.22 105.76
Total Fat (g) 0.94 9.71 0.04 3.67 0.3 0.01 0.02 0.0 0.01 14.69 117.52
Carbohydrates (g) 27.25 1.15 3.46 0.28 1.52 0.39 0.45 0.02 3.18 37.72 301.76
Ash (g) 1.02 0.37 0.05 0.32 0.23 0.02 0.03 0.0 0.03 2.06 16.48
Calories (kcal) 140.36 96.957 13.046 52.853 12.81 1.204 1.953 0.092 12.39 331.664 2653.312
Starch (g) н/д 0.1 0.01 н/д н/д н/д н/д 0.0 н/д 0.11 0.88
Sucrose (g) н/д 0.0 0.52 0.04 0.0 0.0 0.24 0.0 н/д 0.8 6.4
Glucose (dextrose) (g) н/д 0.0 0.61 0.08 0.0 0.01 0.1 0.01 н/д 0.8 6.4
Fructose (g) н/д 0.0 1.48 0.04 0.0 0.01 0.04 0.01 н/д 1.57 12.56
Lactose (g) н/д 0.91 0.0 0.04 1.59 0.0 0.0 0.0 н/д 2.54 20.32
Maltose (g) н/д 0.0 0.0 0.04 0.0 0.0 0.0 0.0 н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.07 15.43 21.46 28.03 27.43 0.05 3.51 0.14 0.28 105.4 843.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.58 0.91 2.61 0.28 1.59 0.01 0.38 0.02 2.97 10.34 82.72
Galactose (g) н/д 0.0 0.0 0.04 0.0 0.0 0.0 0.0 н/д 0.04 0.32
Dietary Fiber (g) 1.4 0.0 0.6 0.0 0.0 0.3 0.1 0.0 0.0 2.3 18.4
Calcium (mg) 20.68 27.783 1.505 19.589 36.295 4.885 0.529 0.01 3.15 114.425 915.4
Iron (mg) 1.7 0.11 0.03 0.68 0.01 0.04 0.02 0.0 0.06 2.64 21.12
Magnesium (mg) 13.64 2.552 1.254 4.435 3.355 0.293 0.407 0.01 0.665 26.61 212.88
Phosphorus (mg) 55.44 30.051 2.76 70.594 28.975 0.312 0.936 0.019 0.105 189.191 1513.528
Potassium (mg) 61.6 39.123 26.844 49.526 45.75 2.101 10.538 0.124 9.59 245.197 1961.576
Sodium (mg) 316.8 91.004 0.251 51.744 13.42 0.049 0.041 0.002 0.385 473.694 3789.552
Zinc (mg) 0.46 0.14 0.01 0.41 0.13 0.01 0.01 0.0 0.21 1.38 11.04
Copper (mg) 0.066 0.006 0.008 0.037 0.003 0.002 0.003 0.0 0.004 0.128 1.024
Manganese (mg) 0.251 0.003 0.01 0.015 0.0 0.085 0.003 0.001 0.155 0.522 4.176
Selenium (mcg) 13.1 0.7 0.0 11.7 1.0 0.0 0.0 0.0 0.0 26.5 212.0
Vitamin A, IU (IU) 0.0 358.628 13.547 179.995 59.78 1.438 78.364 0.087 0.0 691.839 5534.712
Retinol (mcg) 0.0 101.777 0.0 51.374 17.69 0.0 0.0 0.0 0.0 170.841 1366.728
Vitamin A, RAE (mcg_RAE) 0.0 102.627 0.753 51.744 17.69 0.073 3.906 0.005 0.0 176.798 1414.384
Beta Carotene (mcg) 0.0 11.624 6.774 3.696 0.61 0.546 44.512 0.052 0.0 67.813 542.504
Vitamin E (mg) 0.08 0.18 0.05 0.36 0.0 0.01 0.04 0.0 0.0 0.72 5.76
Vitamin D (IU) н/д н/д н/д 12.936 15.86 н/д н/д н/д н/д 28.796 230.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.073 0.0 0.0 0.0 0.073 0.584
Lutein + zeaxanthin (mcg) 5.72 0.0 7.275 122.338 0.0 1.082 3.621 0.129 0.0 140.166 1121.328
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д 0.01 0.0 0.18 0.0 0.05 н/д 0.0 н/д 0.25 2.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.1 0.0 1.2 0.0 0.0 0.0 0.4 0.0 0.0 1.7 13.6
Thiamin (mg) 0.189 0.006 0.005 0.026 0.006 0.0 0.001 0.0 0.0 0.234 1.872
Riboflavin (mg) 0.163 0.037 0.008 0.177 0.058 0.0 0.002 0.0 0.0 0.445 3.56
Niacin (mg) 2.367 0.043 0.023 0.026 0.027 0.006 0.024 0.001 0.001 2.519 20.152
Pantothenic acid (mg) 0.273 0.162 0.015 0.532 0.11 0.002 0.01 0.0 0.002 1.105 8.84
Vitamin B-6 (mg) 0.044 0.011 0.01 0.052 0.012 0.001 0.002 0.0 0.0 0.132 1.056
Folate (mcg) 61.6 3.119 0.753 17.371 1.525 0.029 0.366 0.01 0.0 84.772 678.176
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.48 0.13 0.0 0.0 0.0 0.0 0.68 5.44
Choline (mg) 7.7 7.7 0.9 92.8 5.4 0.1 0.1 0.0 0.1 114.7 917.6
Folic acid (mcg) 48.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.84 390.72
Tryptophan (g) 0.057 0.02 0.0 0.063 0.012 0.0 0.001 0.0 н/д 0.153 1.224
Threonine (g) 0.141 0.065 0.003 0.207 0.027 0.001 0.002 0.0 н/д 0.446 3.568
Isoleucine (g) 0.185 0.091 0.003 0.248 0.058 0.001 0.002 0.0 н/д 0.586 4.688
Leucine (g) 0.334 0.187 0.003 0.403 0.116 0.001 0.003 0.0 н/д 1.047 8.376
Lysine (g) 0.145 0.162 0.003 0.336 0.088 0.001 0.004 0.0 н/д 0.739 5.912
Methionine (g) 0.075 0.054 0.0 0.14 0.024 0.0 0.0 0.0 н/д 0.294 2.352
Cystine (g) 0.114 0.011 0.0 0.1 0.037 0.0 0.0 0.0 н/д 0.262 2.096
Phenylalanine (g) 0.238 0.082 0.003 0.251 0.052 0.001 0.002 0.0 н/д 0.628 5.024
Tyrosine (g) 0.092 0.085 0.0 0.185 0.043 0.001 0.001 0.0 н/д 0.407 3.256
Valine (g) 0.211 0.113 0.003 0.318 0.067 0.001 0.002 0.0 н/д 0.715 5.72
Arginine (g) 0.18 0.068 0.003 0.303 0.031 0.001 0.002 0.0 н/д 0.587 4.696
Histidine (g) 0.101 0.051 0.003 0.115 0.024 0.001 0.001 0.0 н/д 0.296 2.368
Alanine (g) 0.158 0.051 0.003 0.274 0.034 0.001 0.003 0.0 н/д 0.523 4.184
Aspartic acid (g) 0.22 0.145 0.018 0.492 0.095 0.002 0.013 0.0 н/д 0.983 7.864
Glutamic acid (g) 1.606 0.369 0.008 0.621 0.238 0.002 0.007 0.0 н/д 2.849 22.792
Glycine (g) 0.176 0.04 0.003 0.159 0.018 0.001 0.002 0.0 н/д 0.398 3.184
Proline (g) 0.546 0.19 0.003 0.188 0.11 0.002 0.004 0.0 н/д 1.043 8.344
Serine (g) 0.22 0.105 0.003 0.359 0.064 0.001 0.003 0.0 н/д 0.754 6.032
Cholesterol (mg) 0.0 31.185 0.0 156.341 1.525 0.0 0.0 0.0 0.0 189.051 1512.408
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.22 5.469 0.008 1.146 0.192 0.002 0.001 0.0 0.001 7.039 56.312
Phytosterols (mg) н/д н/д 3.011 н/д н/д 0.127 0.732 н/д н/д 3.87 30.96
Monounsaturated Fat (g) 0.172 2.444 0.003 1.408 0.085 0.001 0.007 0.0 0.002 4.122 32.976
Polyunsaturated (g) 0.365 0.408 0.013 0.503 0.012 0.0 0.003 0.0 0.004 1.308 10.464