| 2 tsp extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 med onion finely minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 x clove garlic finely minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 slc multi-grain bread or possibly 1/2-c. crumbs |
1/4 slice |
n/a
|
|
| 2 Tbsp. minced fresh parsley |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 tsp fresh lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1/2 tsp dry marjoram |
1/8 teaspoon |
$6.49 per 1/3 ounces
|
$0.06 |
| 1/2 tsp salt divided use |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 20 ounce flounder fillets or possibly sole (5-oz portions) |
5 oz |
$9.99 per pound
|
$3.12 |
| 1/4 c. dry white wine or possibly low-sodium broth or possibly clam juice |
1 tablespoon |
$0.35 per fluid ounce
|
$0.17 |
| 1/4 tsp paprika for color |
0.06 teaspoon |
$1.79 per ounce
|
$0.01 |
| Total per Serving |
$3.50 |
| Total Recipe |
$14.00 |
Suggestions?