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2 egg whites, beaten
Ingredients Per Serving Qty Common Price Price per Serving
800 g whole, cleaned calamari 200 g
$3.00 per pound
$1.32
2 tbs olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
50 g pancetta, cut into sticks 12 1/2 g
$4.99 per 6 ounces
$0.37
1 onion, chopped 1/4 onion
$0.79 per pound
$0.05
2 cloves garlic, chopped 1/2 garlic cloves
$4.00 per pound
$0.01
100 g spinach, roughly torn 25 g
$3.99 per pound
$0.22
¼ tsp pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
¼ tsp sea salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1 cup bread crumbs, homemade 1/4 cup
$1.79 per 15 ounces
$0.11
Sauce: 1/4 sauce
n/a
 
1 tbs olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
½ onion, chopped 1/8 onion
$0.79 per pound
$0.02
4 cloves garlic, chopped 1 garlic cloves
$4.00 per pound
$0.03
260 g peeled tomatoes 65 g
$1.99 per pound
$0.29
1/3 cup tomato paste 1 tablespoon
$1.29 per 6 ounces
$0.17
1/3 cup wine 1 tablespoon
$0.35 per fluid ounce
$0.23
¼ tsp pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
¼ tsp sea salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
¼ tsp basil 0.06 teaspoon
$2.59 per cup
$0.00
Total per Serving $2.97
Total Recipe $11.89
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