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Рецепт Baked Steak, Helen's
by Global Cookbook

Baked Steak, Helen's
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  Порций: 6

Ингредиенты

  • 18 ounce beef, trimmed remove fat & bone
  • 2 lrg onions sliced
  • 1 lb mushroom sliced
  • 32 ounce baby carrots
  • 32 ounce potatoes peeled & quartered
  • 8 ounce green beans whole
  • 2 c. canned tomatoes diced
  • 2 c. fat-free beef broth
  • 1 x bay leaf
  • 1 x clove garlic chopped
  • 1 Tbsp. Old Bay Seasoning

Инструкции

  1. Trim the beef of all visible fat and remove any bones (bones can be saved to made broth at another time). Brown in non-stick pan, remove when seared, set aside.
  2. In a Crockpot put one layer of quartered potatoes, one layers of baby carrots, layer of beans, layer of onions, place the steak on stop of vegetables. Place the 2 c. of tomatoes on top of the steak, place bay leaf, and crushed garlic on top, sprinkle with Old Bay Seasoning, cover with the beef broth. Cook on low 8-10 hrs.
  3. Remove the vegetables and meat to a platter when finished, boil down the gravy till it is thicken slightly.
  4. Serves 6