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» Baked Squash With Tomato And Chickpea Sauce (6 Points)
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Baked Squash With Tomato And Chickpea Sauce (6 Points)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 Tbsp. extra virgin olive oil salt and black pepper
Ingredients
Per Serving Qty
Common Price
Price per Serving
24 ounce
butternut squash
6 oz
$1.49 per pound
$0.56
1 Tbsp.
balsamic vinegar
3/4 teaspoon
$6.59 per 17 fluid ounces
$0.05
1 x
onion
roughly minced
1/4 onion
$0.79 per pound
$0.05
4 x cloves
garlic
peeled and very thinly sliced
1 garlic cloves
$4.00 per pound
$0.03
14 ounce canned plum
tomatoes
3 1/2 oz
$2.19 per 28 ounces
$0.27
14 1/2 ounce canned
chickpeas
liquid removed, rinsed
3 5/8 oz
$0.89 per 15 ounces
$0.22
1 1/4 c. vegetable
stock
1/4 cup
$3.69 per 32 ounces
$0.30
2 Tbsp. tomato puree
1 1/2 teaspoons
$1.29 per 6 ounces
$0.06
1 tsp sugar
1/4 teaspoon
$1.44 per pound
$0.00
1 c. baby
spinach
leaves or possibly a handful
1/4 cup
$3.99 per pound
$0.07
Total per Serving
$1.60
Total Recipe
$6.39
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