Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 sm butternut squash peeled, halved lengthwise, seeded, cut crosswise into 1/3-inch thick slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
5.68g 		maple syrup
24.15g 		apple juice
6.2g 		cinnamon
0.26g 		allspice
0.1g 		salt
0.3g 		butternut squash
0.0g 		apple
80.28g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.01 0.01 0.01 0.0 н/д 0.21 0.28 2.8
Total Fat (g) 4.6 0.05 0.01 0.0 0.01 0.0 н/д 0.14 4.81 48.1
Carbohydrates (g) 0.0 16.2 0.7 0.21 0.07 0.0 н/д 11.09 28.27 282.7
Ash (g) 0.12 0.14 0.01 0.01 0.0 0.3 н/д 0.15 0.74 7.4
Calories (kcal) 40.69 63.032 2.852 0.642 0.25 0.0 н/д 41.746 149.211 1492.11
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.04 0.04 0.4
Sucrose (g) н/д 13.59 0.08 0.0 н/д н/д н/д 1.66 15.33 153.3
Glucose (dextrose) (g) н/д 0.57 0.16 0.0 н/д н/д н/д 1.95 2.69 26.9
Fructose (g) н/д 0.21 0.36 0.0 н/д н/д н/д 4.74 5.31 53.1
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.9 7.75 5.47 0.03 0.01 0.0 н/д 68.69 82.85 828.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 14.37 0.6 0.01 н/д 0.0 н/д 8.34 23.32 233.2
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 н/д 1.9 2.1 21.0
Calcium (mg) 1.362 16.181 0.496 2.605 0.628 0.072 н/д 4.817 26.16 261.6
Iron (mg) 0.0 0.29 0.01 0.02 0.01 0.0 н/д 0.1 0.42 4.2
Magnesium (mg) 0.114 3.381 0.31 0.156 0.128 0.003 н/д 4.014 8.106 81.06
Phosphorus (mg) 1.362 0.483 0.434 0.166 0.107 0.0 н/д 8.831 11.384 113.84
Potassium (mg) 1.362 49.266 6.262 1.121 0.992 0.024 н/д 85.9 144.926 1449.26
Sodium (mg) 32.688 2.174 0.248 0.026 0.073 116.274 н/д 0.803 152.285 1522.85
Zinc (mg) 0.01 1.0 0.0 0.0 0.0 0.0 н/д 0.03 1.05 10.5
Copper (mg) 0.0 0.017 0.001 0.001 0.001 0.0 н/д 0.024 0.043 0.43
Manganese (mg) 0.0 0.797 0.004 0.045 0.003 0.0 н/д 0.032 0.882 8.82
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 н/д 0.0 0.2 2.0
Vitamin A, IU (IU) 141.818 0.0 0.062 0.767 0.513 0.0 н/д 43.351 186.511 1865.11
Retinol (mcg) 38.079 0.0 0.0 0.0 0.0 0.0 н/д 0.0 38.079 380.79
Vitamin A, RAE (mcg_RAE) 38.817 0.0 0.0 0.039 0.026 0.0 н/д 2.408 41.29 412.9
Beta Carotene (mcg) 8.967 0.0 0.0 0.291 н/д 0.0 н/д 21.676 30.933 309.33
Vitamin E (mg) 0.13 0.0 0.0 0.01 н/д 0.0 н/д 0.14 0.28 2.8
Vitamin D (IU) 3.178 н/д н/д н/д н/д н/д н/д н/д 3.178 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.039 н/д 0.0 н/д 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.992 0.577 н/д 0.0 н/д 23.281 24.85 248.5
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.03 н/д н/д н/д 0.0 0.03 0.3
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 н/д 3.7 3.8 38.0
Thiamin (mg) 0.001 0.002 0.001 0.0 0.0 0.0 н/д 0.016 0.02 0.2
Riboflavin (mg) 0.002 0.002 0.001 0.0 0.0 0.0 н/д 0.024 0.03 0.3
Niacin (mg) 0.002 0.007 0.004 0.003 0.003 0.0 н/д 0.072 0.092 0.92
Pantothenic acid (mg) 0.006 0.01 0.003 0.001 н/д 0.0 н/д 0.048 0.068 0.68
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.0 0.0 н/д 0.032 0.034 0.34
Folate (mcg) 0.17 0.0 0.0 0.016 0.034 0.0 н/д 2.408 2.628 26.28
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.1
Choline (mg) 1.1 0.4 0.1 0.0 н/д 0.0 н/д 2.7 4.3 43.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.001 0.01
Threonine (g) 0.002 н/д н/д 0.0 н/д 0.0 н/д 0.008 0.011 0.11
Isoleucine (g) 0.003 н/д н/д 0.0 н/д 0.0 н/д 0.008 0.011 0.11
Leucine (g) 0.005 н/д н/д 0.001 н/д 0.0 н/д 0.008 0.013 0.13
Lysine (g) 0.004 н/д н/д 0.001 н/д 0.0 н/д 0.008 0.013 0.13
Methionine (g) 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.001 0.01
Cystine (g) 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.001 0.01
Phenylalanine (g) 0.002 н/д н/д 0.0 н/д 0.0 н/д 0.008 0.011 0.11
Tyrosine (g) 0.002 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.003 0.03
Valine (g) 0.003 н/д н/д 0.001 н/д 0.0 н/д 0.008 0.012 0.12
Arginine (g) 0.002 н/д н/д 0.0 н/д 0.0 н/д 0.008 0.01 0.1
Histidine (g) 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.008 0.009 0.09
Alanine (g) 0.002 н/д н/д 0.0 н/д 0.0 н/д 0.008 0.01 0.1
Aspartic acid (g) 0.003 н/д н/д 0.001 н/д 0.0 н/д 0.056 0.061 0.61
Glutamic acid (g) 0.01 н/д н/д 0.001 н/д 0.0 н/д 0.024 0.035 0.35
Glycine (g) 0.001 н/д н/д 0.001 н/д 0.0 н/д 0.008 0.01 0.1
Proline (g) 0.005 н/д н/д 0.001 н/д 0.0 н/д 0.008 0.014 0.14
Serine (g) 0.003 н/д н/д 0.001 н/д 0.0 н/д 0.008 0.011 0.11
Cholesterol (mg) 12.201 0.0 0.0 0.0 0.0 0.0 н/д 0.0 12.201 122.01
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.915 0.01 0.001 0.001 0.002 0.0 н/д 0.024 2.954 29.54
Phytosterols (mg) н/д н/д н/д 0.068 0.058 0.0 н/д 9.634 9.759 97.59
Monounsaturated Fat (g) 1.193 0.014 0.001 0.001 0.001 0.0 н/д 0.008 1.217 12.17
Polyunsaturated (g) 0.173 0.024 0.002 0.0 0.002 0.0 н/д 0.04 0.242 2.42