Рецепт Baked Spiced Apple Halves - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apple 163.8g	apple juice concentrate 35.17g	water 44.4g	raisins 20.63g	Всего в порции	Всего в рецепте
Protein (g)	0.43	0.18	0.0	0.63	1.24	1.24
Total Fat (g)	0.28	0.13	0.0	0.09	0.5	0.5
Carbohydrates (g)	22.62	14.42	0.0	16.33	53.38	53.38
Ash (g)	0.31	0.39	0.04	0.38	1.13	1.13
Calories (kcal)	85.176	58.382	0.0	61.684	205.242	205.242
Starch (g)	0.08	н/д	н/д	0.56	0.64	0.64
Sucrose (g)	3.39	н/д	н/д	0.09	3.48	3.48
Glucose (dextrose) (g)	3.98	н/д	н/д	5.72	9.71	9.71
Fructose (g)	9.66	н/д	н/д	6.12	15.79	15.79
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	140.15	20.05	44.36	3.18	207.73	207.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.02	13.66	0.0	12.21	42.89	42.89
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.9	0.1	0.0	0.8	4.8	4.8
Calcium (mg)	9.828	7.034	1.332	10.315	28.509	28.509
Iron (mg)	0.2	0.32	0.0	0.39	0.9	0.9
Magnesium (mg)	8.19	5.979	0.444	6.602	21.215	21.215
Phosphorus (mg)	18.018	8.793	0.0	20.836	47.647	47.647
Potassium (mg)	175.266	157.562	0.0	154.519	487.346	487.346
Sodium (mg)	1.638	8.793	1.776	2.269	14.476	14.476
Zinc (mg)	0.07	0.05	0.0	0.05	0.16	0.16
Copper (mg)	0.049	0.018	0.004	0.066	0.137	0.137
Manganese (mg)	0.066	0.081	0.0	0.062	0.208	0.208
Selenium (mcg)	0.0	0.1	0.0	0.1	0.3	0.3
Vitamin A, IU (IU)	88.452	0.0	0.0	0.0	88.452	88.452
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.914	0.0	0.0	0.0	4.914	4.914
Beta Carotene (mcg)	44.226	0.0	0.0	0.0	44.226	44.226
Vitamin E (mg)	0.29	0.01	0.0	0.02	0.33	0.33
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	47.502	20.047	0.0	0.0	67.549	67.549
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.01	0.01	0.01
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	7.5	0.7	0.0	0.5	8.7	8.7
Thiamin (mg)	0.033	0.004	0.0	0.023	0.059	0.059
Riboflavin (mg)	0.049	0.018	0.0	0.027	0.094	0.094
Niacin (mg)	0.147	0.049	0.0	0.159	0.356	0.356
Pantothenic acid (mg)	0.098	0.077	0.0	0.021	0.196	0.196
Vitamin B-6 (mg)	0.066	0.042	0.0	0.035	0.143	0.143
Folate (mcg)	4.914	0.352	0.0	1.032	6.297	6.297
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.6	2.3	0.0	2.3	10.1	10.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.01	0.01	0.01
Threonine (g)	0.016	н/д	н/д	0.017	0.033	0.033
Isoleucine (g)	0.016	н/д	н/д	0.012	0.029	0.029
Leucine (g)	0.016	н/д	н/д	0.021	0.037	0.037
Lysine (g)	0.016	н/д	н/д	0.017	0.033	0.033
Methionine (g)	0.0	н/д	н/д	0.004	0.004	0.004
Cystine (g)	0.0	н/д	н/д	0.004	0.004	0.004
Phenylalanine (g)	0.016	н/д	н/д	0.029	0.045	0.045
Tyrosine (g)	0.0	н/д	н/д	0.002	0.002	0.002
Valine (g)	0.016	н/д	н/д	0.017	0.033	0.033
Arginine (g)	0.016	н/д	н/д	0.085	0.101	0.101
Histidine (g)	0.016	н/д	н/д	0.014	0.031	0.031
Alanine (g)	0.016	н/д	н/д	0.023	0.039	0.039
Aspartic acid (g)	0.115	н/д	н/д	0.023	0.137	0.137
Glutamic acid (g)	0.049	н/д	н/д	0.033	0.082	0.082
Glycine (g)	0.016	н/д	н/д	0.017	0.033	0.033
Proline (g)	0.016	н/д	н/д	0.052	0.068	0.068
Serine (g)	0.016	н/д	н/д	0.014	0.031	0.031
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.049	0.021	0.0	0.012	0.083	0.083
Phytosterols (mg)	19.656	н/д	н/д	н/д	19.656	19.656
Monounsaturated Fat (g)	0.016	0.007	0.0	0.01	0.034	0.034
Polyunsaturated (g)	0.082	0.039	0.0	0.008	0.129	0.129