Рецепт Baked Spareribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
42.6g |
water
237.0g |
ketchup
240.0g |
sugar
27.5g |
vinegar
30.0g |
worcestershire sauce
34.0g |
mustard
5.0g |
pepper
1.05g |
chili
0.65g |
salt
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.0 | 4.18 | 0.03 | 0.0 | 0.0 | 0.22 | 0.11 | 0.08 | 0.0 | 4.98 | 4.98 |
Total Fat (g) | 34.55 | 0.0 | 0.74 | 0.0 | 0.0 | 0.0 | 0.2 | 0.03 | 0.11 | 0.0 | 35.64 | 35.64 |
Carbohydrates (g) | 0.03 | 0.0 | 60.36 | 26.97 | 0.28 | 6.62 | 0.27 | 0.68 | 0.36 | 0.0 | 95.56 | 95.56 |
Ash (g) | 0.9 | 0.24 | 8.78 | 0.12 | н/д | 0.68 | 0.18 | 0.05 | 0.06 | 0.4 | 11.41 | 11.41 |
Calories (kcal) | 305.442 | 0.0 | 232.8 | 104.5 | 6.3 | 26.52 | 3.35 | 2.678 | 2.041 | 0.0 | 683.631 | 683.631 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Sucrose (g) | н/д | н/д | 0.0 | 26.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 26.02 | 26.02 |
Glucose (dextrose) (g) | н/д | н/д | 28.2 | 0.37 | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 28.61 | 28.61 |
Fructose (g) | н/д | н/д | 22.3 | 0.31 | н/д | н/д | 0.01 | н/д | 0.03 | н/д | 22.64 | 22.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 4.15 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 4.15 | 4.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.76 | 236.76 | 165.96 | 0.37 | 28.14 | 26.7 | 4.13 | 0.11 | 0.05 | 0.0 | 468.99 | 468.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 54.65 | 26.68 | 0.12 | 3.41 | 0.04 | 0.01 | 0.05 | 0.0 | 84.98 | 84.98 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 1.4 | 1.4 |
Calcium (mg) | 10.224 | 7.11 | 43.2 | 22.825 | 2.1 | 36.38 | 2.9 | 4.589 | 1.807 | 0.096 | 131.231 | 131.231 |
Iron (mg) | 0.01 | 0.0 | 1.22 | 0.2 | 0.06 | 1.8 | 0.08 | 0.3 | 0.09 | 0.0 | 3.76 | 3.76 |
Magnesium (mg) | 0.852 | 2.37 | 45.6 | 2.475 | 1.5 | 4.42 | 2.45 | 2.037 | 1.105 | 0.004 | 62.813 | 62.813 |
Phosphorus (mg) | 10.224 | 0.0 | 79.2 | 1.1 | 2.4 | 20.4 | 5.3 | 1.817 | 1.97 | 0.0 | 122.41 | 122.41 |
Potassium (mg) | 10.224 | 0.0 | 916.8 | 36.575 | 21.9 | 272.0 | 6.9 | 13.22 | 12.454 | 0.032 | 1290.105 | 1290.105 |
Sodium (mg) | 245.376 | 9.48 | 2673.6 | 7.7 | 1.5 | 333.2 | 56.75 | 0.462 | 6.565 | 155.032 | 3489.665 | 3489.665 |
Zinc (mg) | 0.04 | 0.02 | 0.62 | 0.01 | 0.01 | 0.06 | 0.03 | 0.01 | 0.02 | 0.0 | 0.84 | 0.84 |
Copper (mg) | 0.0 | 0.024 | 0.432 | 0.014 | 0.003 | 0.068 | 0.005 | 0.012 | 0.003 | 0.0 | 0.56 | 0.56 |
Manganese (mg) | 0.0 | 0.0 | 0.312 | 0.017 | н/д | н/д | 0.021 | 0.059 | 0.014 | 0.0 | 0.423 | 0.423 |
Selenium (mcg) | 0.4 | 0.0 | 0.7 | 0.3 | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 3.4 | 3.4 |
Vitamin A, IU (IU) | 1064.574 | 0.0 | 2239.2 | 0.0 | н/д | 26.86 | 3.55 | 3.14 | 192.725 | 0.0 | 3530.049 | 3530.049 |
Retinol (mcg) | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 286.186 | 286.186 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 0.0 | 112.8 | 0.0 | 0.0 | 1.7 | 0.2 | 0.158 | 9.64 | 0.0 | 415.881 | 415.881 |
Beta Carotene (mcg) | 67.308 | 0.0 | 1344.0 | 0.0 | 0.0 | 14.62 | 1.45 | 1.638 | 97.5 | 0.0 | 1526.516 | 1526.516 |
Vitamin E (mg) | 0.99 | 0.0 | 3.5 | 0.0 | 0.0 | 0.03 | 0.02 | 0.01 | 0.19 | 0.0 | 4.73 | 4.73 |
Vitamin D (IU) | 23.856 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 40101.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.137 | 0.0 | 40101.8 | 40101.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.32 | 0.9 | 2.153 | 2.015 | 0.0 | 21.388 | 21.388 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.31 | н/д | н/д | н/д | 0.1 | 0.05 | 0.02 | н/д | 0.48 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 36.2 | 0.0 | 0.0 | 4.4 | 0.1 | 0.2 | 0.4 | 0.0 | 41.4 | 41.4 |
Thiamin (mg) | 0.004 | 0.0 | 0.024 | 0.0 | 0.0 | 0.024 | 0.017 | 0.001 | 0.002 | 0.0 | 0.072 | 0.072 |
Riboflavin (mg) | 0.013 | 0.0 | 0.312 | 0.0 | 0.0 | 0.044 | 0.002 | 0.003 | 0.005 | 0.0 | 0.378 | 0.378 |
Niacin (mg) | 0.017 | 0.0 | 3.432 | 0.03 | 0.0 | 0.238 | 0.026 | 0.012 | 0.051 | 0.0 | 3.807 | 3.807 |
Pantothenic acid (mg) | 0.047 | 0.0 | 0.12 | 0.036 | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.218 | 0.218 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.36 | 0.011 | 0.0 | 0.0 | 0.003 | 0.004 | 0.024 | 0.0 | 0.401 | 0.401 |
Folate (mcg) | 1.278 | 0.0 | 24.0 | 0.275 | 0.0 | 2.72 | 0.35 | 0.105 | 0.65 | 0.0 | 29.378 | 29.378 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 8.0 | 0.0 | 30.0 | 0.6 | 0.0 | 0.9 | 1.1 | 0.1 | 0.4 | 0.0 | 41.2 | 41.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.048 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.053 | 0.053 |
Threonine (g) | 0.017 | н/д | 0.144 | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.17 | 0.17 |
Isoleucine (g) | 0.021 | н/д | 0.12 | н/д | н/д | н/д | 0.008 | н/д | н/д | 0.0 | 0.149 | 0.149 |
Leucine (g) | 0.034 | н/д | 0.192 | н/д | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.241 | 0.241 |
Lysine (g) | 0.03 | н/д | 0.192 | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.0 | 0.235 | 0.235 |
Methionine (g) | 0.009 | н/д | 0.048 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.061 | 0.061 |
Cystine (g) | 0.004 | н/д | 0.048 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.056 | 0.056 |
Phenylalanine (g) | 0.017 | н/д | 0.144 | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.17 | 0.17 |
Tyrosine (g) | 0.017 | н/д | 0.096 | н/д | н/д | н/д | 0.007 | н/д | н/д | 0.0 | 0.12 | 0.12 |
Valine (g) | 0.026 | н/д | 0.144 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.18 | 0.18 |
Arginine (g) | 0.013 | н/д | 0.12 | н/д | н/д | н/д | 0.013 | н/д | н/д | 0.0 | 0.146 | 0.146 |
Histidine (g) | 0.009 | н/д | 0.096 | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.111 | 0.111 |
Alanine (g) | 0.013 | н/д | 0.216 | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.237 | 0.237 |
Aspartic acid (g) | 0.026 | н/д | 0.84 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.886 | 0.886 |
Glutamic acid (g) | 0.077 | н/д | 2.64 | н/д | н/д | н/д | 0.038 | н/д | н/д | 0.0 | 2.754 | 2.754 |
Glycine (g) | 0.009 | н/д | 0.12 | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.0 | 0.141 | 0.141 |
Proline (g) | 0.034 | н/д | 0.144 | н/д | н/д | н/д | 0.019 | н/д | н/д | 0.0 | 0.197 | 0.197 |
Serine (g) | 0.021 | н/д | 0.168 | н/д | н/д | н/д | 0.011 | н/д | н/д | 0.0 | 0.2 | 0.2 |
Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.59 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 21.884 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.013 | 0.01 | 0.019 | 0.0 | 22.022 | 22.022 |
Phytosterols (mg) | н/д | н/д | 16.8 | н/д | н/д | н/д | н/д | 0.966 | 0.54 | 0.0 | 18.306 | 18.306 |
Monounsaturated Fat (g) | 8.955 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.132 | 0.011 | 0.023 | 0.0 | 9.24 | 9.24 |
Polyunsaturated (g) | 1.295 | 0.0 | 0.312 | 0.0 | 0.0 | 0.0 | 0.048 | 0.012 | 0.048 | 0.0 | 1.715 | 1.715 |