Рецепт Baked Spaghetti Ii - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Bring a large pot of lightly salted water to a boil. Add in pasta and cook for
8 x to 10 min or possibly till al dente, drain and reserve.
2 x In a large skillet over medium heat, brown beef, and saute/fry onion, green pepper and garlic, drain and return to skillet.
3 x Preheat oven to 350 degrees F (175 degrees C).
4 x Stir condensed cream of mushroom soup, water, and condensed tomato soup into skillet. Stir pasta into meat and soup mix, mix together well. Spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		spaghetti
75.6g 		beef
75.6g 		onion
16.5g 		bell pepper
16.26g 		garlic
0.87g 		cream of mushroom soup
50.5g 		water
59.25g 		tomatoes soup
50.83g 		cheddar cheese
37.67g 		Всего в порции Всего в рецепте
Protein (g) 9.86 13.13 0.18 0.14 0.06 0.81 0.0 0.82 9.38 34.38 206.28
Total Fat (g) 1.14 12.9 0.02 0.03 0.0 2.97 0.0 0.28 12.48 29.84 179.04
Carbohydrates (g) 56.45 0.0 1.54 0.75 0.29 3.39 0.0 6.82 0.48 69.73 418.38
Ash (g) 0.67 0.65 0.06 0.07 0.01 0.97 0.06 н/д 1.48 3.97 23.82
Calories (kcal) 280.47 172.364 6.6 3.253 1.296 42.925 0.0 30.5 151.797 689.205 4135.23
Starch (g) 47.21 н/д 0.0 0.0 н/д н/д н/д н/д н/д 47.21 283.26
Sucrose (g) 0.36 н/д 0.16 0.02 н/д н/д н/д н/д 0.09 0.63 3.78
Glucose (dextrose) (g) 0.09 н/д 0.33 0.19 н/д н/д н/д н/д н/д 0.6 3.6
Fructose (g) 0.08 н/д 0.21 0.18 н/д н/д н/д н/д н/д 0.48 2.88
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.09 0.09 0.54
Maltose (g) 1.48 н/д 0.0 0.0 н/д н/д н/д н/д 0.06 1.54 9.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 49.75 14.7 15.27 0.51 42.34 59.19 41.94 13.84 245.03 1470.18
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 н/д 0.7 0.39 0.01 0.74 0.0 4.12 0.2 8.17 49.02
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.3 0.3 0.0 0.0 0.0 0.6 0.0 3.6 21.6
Calcium (mg) 15.876 5.292 3.795 1.626 1.575 6.06 1.778 6.608 271.577 314.186 1885.116
Iron (mg) 2.49 1.28 0.03 0.06 0.01 0.56 0.0 0.56 0.26 5.26 31.56
Magnesium (mg) 40.067 12.852 1.65 1.626 0.218 2.02 0.593 7.117 10.547 76.689 460.134
Phosphorus (mg) 142.881 92.23 4.785 3.253 1.331 13.13 0.0 14.742 192.853 465.205 2791.23
Potassium (mg) 168.584 185.972 24.09 28.461 3.489 31.31 0.0 116.408 36.913 595.227 3571.362
Sodium (mg) 4.536 43.091 0.66 0.488 0.148 325.725 2.37 280.092 233.91 891.019 5346.114
Zinc (mg) 1.07 2.71 0.03 0.02 0.01 0.1 0.01 0.13 1.17 5.24 31.44
Copper (mg) 0.219 0.045 0.007 0.011 0.003 0.076 0.006 0.081 0.011 0.459 2.754
Manganese (mg) 0.696 0.015 0.021 0.02 0.015 0.04 0.0 н/д 0.004 0.81 4.86
Selenium (mcg) 47.8 9.1 0.1 0.0 0.1 1.2 0.0 2.6 5.2 66.2 397.2
Vitamin A, IU (IU) 0.0 0.0 0.33 60.174 0.078 14.645 0.0 н/д 377.42 452.648 2715.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.04 0.0 0.0 97.18 101.22 607.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.927 0.0 4.04 0.0 10.167 99.817 116.951 701.706
Beta Carotene (mcg) 0.0 н/д 0.165 33.828 0.044 1.01 0.0 119.458 32.017 186.521 1119.126
Vitamin E (mg) 0.08 н/д 0.0 0.06 0.0 0.41 0.0 0.17 0.11 0.84 5.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д 4.52 4.52 27.12
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 5551.0 0.0 5551.0 33306.0
Lutein + zeaxanthin (mcg) 13.608 н/д 0.66 55.458 0.139 0.505 0.0 45.75 0.0 116.12 696.72
Tocopherol, beta (mg) 0.05 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.05 0.3
Tocopherol, gamma (mg) 0.67 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.67 4.02
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 13.1 0.3 0.0 0.0 6.6 0.0 21.1 126.6
Thiamin (mg) 0.673 0.045 0.008 0.01 0.002 0.02 0.0 0.02 0.011 0.79 4.74
Riboflavin (mg) 0.302 0.174 0.005 0.005 0.001 0.025 0.0 0.031 0.143 0.686 4.116
Niacin (mg) 5.428 3.183 0.02 0.078 0.006 0.212 0.0 0.524 0.03 9.48 56.88
Pantothenic acid (mg) 0.325 0.272 0.02 0.016 0.005 0.116 0.0 н/д 0.154 0.909 5.454
Vitamin B-6 (mg) 0.106 0.181 0.02 0.036 0.011 0.0 0.0 0.046 0.026 0.426 2.556
Folate (mcg) 179.168 5.292 3.135 1.626 0.026 1.01 0.0 0.0 6.78 197.037 1182.222
Vitamin B-12 (mcg) 0.0 1.44 0.0 0.0 0.0 0.0 0.0 0.0 0.31 1.76 10.56
Choline (mg) 11.4 н/д 1.0 0.9 0.2 4.9 0.0 6.5 6.2 31.1 186.6
Folic acid (mcg) 165.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 н/д 0.002 0.002 0.001 0.01 н/д н/д 0.121 0.278 1.668
Threonine (g) 0.348 н/д 0.003 0.007 0.001 0.03 н/д н/д 0.335 0.724 4.344
Isoleucine (g) 0.386 н/д 0.002 0.003 0.002 0.04 н/д н/д 0.584 1.017 6.102
Leucine (g) 0.748 н/д 0.005 0.007 0.003 0.066 н/д н/д 0.9 1.728 10.368
Lysine (g) 0.227 н/д 0.007 0.007 0.002 0.045 н/д н/д 0.78 1.067 6.402
Methionine (g) 0.113 н/д 0.0 0.002 0.001 0.015 н/д н/д 0.245 0.376 2.256
Cystine (g) 0.197 н/д 0.0 0.002 0.001 0.01 н/д н/д 0.049 0.258 1.548
Phenylalanine (g) 0.507 н/д 0.005 0.015 0.002 0.035 н/д н/д 0.493 1.056 6.336
Tyrosine (g) 0.181 н/д 0.002 0.002 0.001 0.03 н/д н/д 0.452 0.668 4.008
Valine (g) 0.446 н/д 0.003 0.007 0.003 0.045 н/д н/д 0.625 1.129 6.774
Arginine (g) 0.355 н/д 0.017 0.005 0.005 0.035 н/д н/д 0.354 0.772 4.632
Histidine (g) 0.227 н/д 0.002 0.002 0.001 0.02 н/д н/д 0.328 0.579 3.474
Alanine (g) 0.333 н/д 0.003 0.007 0.001 0.03 н/д н/д 0.264 0.638 3.828
Aspartic acid (g) 0.469 н/д 0.015 0.034 0.004 0.056 н/д н/д 0.603 1.18 7.08
Glutamic acid (g) 3.478 н/д 0.043 0.031 0.007 0.187 н/д н/д 2.294 6.039 36.234
Glycine (g) 0.333 н/д 0.005 0.005 0.002 0.025 н/д н/д 0.162 0.531 3.186
Proline (g) 1.187 н/д 0.002 0.003 0.001 0.071 н/д н/д 1.058 2.322 13.932
Serine (g) 0.469 н/д 0.003 0.008 0.002 0.04 н/д н/д 0.55 1.072 6.432
Cholesterol (mg) 0.0 52.163 0.0 0.0 0.0 0.0 0.0 0.0 39.55 91.713 550.278
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.212 5.148 0.007 0.01 0.001 0.697 0.0 0.081 7.944 14.099 84.594
Phytosterols (mg) н/д н/д 2.475 1.464 н/д н/д н/д н/д н/д 3.939 23.634
Monounsaturated Fat (g) 0.129 5.602 0.002 0.002 0.0 0.561 0.0 0.092 3.537 9.923 59.538
Polyunsaturated (g) 0.423 0.537 0.003 0.01 0.002 0.722 0.0 0.097 0.354 2.148 12.888