Рецепт Baked Sour Cream Tacos Tacos De Jocoqui Al Horno - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	tortillas oil 126.0g	oil 4.53g	onion 10.5g	tomatoes 31.67g	jack cheese 75.6g	oregano 0.17g	cream 76.67g	Всего в порции	Всего в рецепте
Protein (g)	10.96	0.0	0.12	0.25	18.51	0.02	1.59	31.44	188.64
Total Fat (g)	19.15	4.53	0.01	0.04	22.89	0.02	15.13	61.77	370.62
Carbohydrates (g)	92.48	0.0	0.98	1.27	0.51	0.11	2.21	97.56	585.36
Ash (g)	2.33	0.0	0.04	0.26	н/д	0.01	0.65	3.29	19.74
Calories (kcal)	585.9	40.075	4.2	5.383	281.982	0.51	147.967	1066.016	6396.096
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.1	0.0	н/д	0.0	0.0	0.11	0.66
Glucose (dextrose) (g)	н/д	н/д	0.21	0.35	н/д	0.0	0.0	0.56	3.36
Fructose (g)	н/д	н/д	0.14	0.4	н/д	0.0	0.0	0.54	3.24
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	2.68	2.68	16.08
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.64	0.0	9.36	29.86	31.0	0.01	57.09	128.95	773.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.0	0.45	0.75	0.38	0.01	2.68	4.93	29.58
Galactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	7.2	0.0	0.2	0.3	0.0	0.1	0.0	7.7	46.2
Calcium (mg)	200.34	0.0	2.415	9.817	563.964	2.627	84.333	863.495	5180.97
Iron (mg)	2.05	0.0	0.02	0.31	0.54	0.07	0.13	3.13	18.78
Magnesium (mg)	122.22	0.0	1.05	3.483	20.412	0.45	7.667	155.282	931.692
Phosphorus (mg)	400.68	0.0	3.045	6.017	335.657	0.333	88.167	833.898	5003.388
Potassium (mg)	342.72	0.0	15.33	59.533	61.235	2.782	108.1	589.7	3538.2
Sodium (mg)	1263.78	0.0	0.42	45.283	405.207	0.025	61.333	1776.049	10656.294
Zinc (mg)	1.45	0.0	0.02	0.04	2.27	0.01	0.29	4.08	24.48
Copper (mg)	0.151	0.0	0.004	0.022	0.023	0.002	0.015	0.217	1.302
Manganese (mg)	н/д	н/д	0.014	0.025	н/д	0.008	0.008	0.054	0.324
Selenium (mcg)	19.8	0.0	0.1	0.0	11.0	0.0	2.0	32.8	196.8
Vitamin A, IU (IU)	102.06	0.0	0.21	37.05	н/д	11.505	441.6	592.425	3554.55
Retinol (mcg)	0.0	0.0	0.0	0.0	145.149	0.0	122.667	267.815	1606.89
Vitamin A, RAE (mcg_RAE)	5.04	0.0	0.0	1.9	149.685	0.575	124.2	281.4	1688.4
Beta Carotene (mcg)	46.62	0.0	0.105	22.167	58.967	6.853	19.933	154.645	927.87
Vitamin E (mg)	4.45	0.42	0.0	0.22	0.2	0.03	0.34	5.65	33.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	876.217	0.0	0.0	0.0	876.217	5257.302
Lutein + zeaxanthin (mcg)	638.82	0.0	0.42	27.233	0.0	1.437	0.0	667.91	4007.46
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.02	0.0	0.02	0.12
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.02	н/д	0.03	0.03	0.08	0.48
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.3	0.0	0.8	2.9	0.0	0.1	0.7	4.7	28.2
Thiamin (mg)	0.277	0.0	0.005	0.016	0.015	0.001	0.031	0.345	2.07
Riboflavin (mg)	0.353	0.0	0.003	0.019	0.295	0.001	0.13	0.801	4.806
Niacin (mg)	0.529	0.0	0.013	0.225	0.068	0.01	0.084	0.929	5.574
Pantothenic acid (mg)	н/д	0.0	0.013	0.038	н/д	н/д	0.261	0.311	1.866
Vitamin B-6 (mg)	0.227	0.0	0.013	0.035	0.06	0.002	0.046	0.383	2.298
Folate (mcg)	20.16	0.0	1.995	2.533	13.608	0.457	5.367	44.119	264.714
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.0	0.63	0.0	0.21	0.92	5.52
Choline (mg)	29.5	н/д	0.6	2.2	11.6	0.1	14.7	58.8	352.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.001	0.003	н/д	н/д	0.031	0.035	0.21
Threonine (g)	н/д	0.0	0.002	0.013	н/д	н/д	0.092	0.107	0.642
Isoleucine (g)	н/д	0.0	0.001	0.006	н/д	н/д	0.107	0.115	0.69
Leucine (g)	н/д	0.0	0.003	0.01	н/д	н/д	0.207	0.22	1.32
Lysine (g)	н/д	0.0	0.004	0.01	н/д	н/д	0.176	0.19	1.14
Methionine (g)	н/д	0.0	0.0	0.003	н/д	н/д	0.054	0.057	0.342
Cystine (g)	н/д	0.0	0.0	0.003	н/д	н/д	0.023	0.026	0.156
Phenylalanine (g)	н/д	0.0	0.003	0.01	н/д	н/д	0.1	0.112	0.672
Tyrosine (g)	н/д	0.0	0.001	0.006	н/д	н/д	0.1	0.107	0.642
Valine (g)	н/д	0.0	0.002	0.006	н/д	н/д	0.13	0.139	0.834
Arginine (g)	н/д	0.0	0.01	0.006	н/д	н/д	0.077	0.093	0.558
Histidine (g)	н/д	0.0	0.001	0.006	н/д	н/д	0.061	0.069	0.414
Alanine (g)	н/д	0.0	0.002	0.01	н/д	н/д	0.077	0.088	0.528
Aspartic acid (g)	н/д	0.0	0.009	0.051	н/д	н/д	0.169	0.229	1.374
Glutamic acid (g)	н/д	0.0	0.027	0.152	н/д	н/д	0.437	0.616	3.696
Glycine (g)	н/д	0.0	0.003	0.006	н/д	н/д	0.046	0.055	0.33
Proline (g)	н/д	0.0	0.001	0.006	н/д	н/д	0.199	0.207	1.242
Serine (g)	н/д	0.0	0.002	0.01	н/д	н/д	0.123	0.134	0.804
Cholesterol (mg)	3.78	0.0	0.0	0.0	67.283	0.0	39.867	110.929	665.574
Trans Fat (g)	н/д	0.117	н/д	н/д	н/д	н/д	н/д	0.117	0.702
Saturated Fat (g)	3.578	0.337	0.004	0.006	14.417	0.004	8.824	27.171	163.026
Phytosterols (mg)	н/д	11.333	1.575	н/д	н/д	0.338	н/д	13.247	79.482
Monounsaturated Fat (g)	7.988	1.03	0.001	0.006	6.615	0.001	3.887	19.529	117.174
Polyunsaturated (g)	6.325	2.953	0.002	0.016	0.68	0.009	0.644	10.629	63.774