Рецепт Baked Shrimp In Wine And Basil Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
22.7g |
wine
5.9g |
parsley
1.43g |
lemon juice
3.05g |
garlic
0.78g |
basil
0.68g |
worcestershire sauce
0.57g |
sauce
0.48g |
salt
0.3g |
shrimp
90.72g |
bread crumbs
5.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 0.0 | 0.04 | 0.01 | 0.05 | 0.02 | 0.0 | 0.01 | 0.0 | 18.42 | 0.72 | 19.47 | 194.7 |
Total Fat (g) | 18.41 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.57 | 0.29 | 20.29 | 202.9 |
Carbohydrates (g) | 0.01 | 0.16 | 0.09 | 0.26 | 0.26 | 0.02 | 0.11 | 0.0 | 0.0 | 0.83 | 3.89 | 5.63 | 56.3 |
Ash (g) | 0.48 | 0.01 | 0.03 | 0.01 | 0.01 | 0.01 | 0.01 | 0.01 | 0.3 | 1.09 | 0.15 | 2.12 | 21.2 |
Calories (kcal) | 162.759 | 4.897 | 0.513 | 0.763 | 1.167 | 0.156 | 0.447 | 0.058 | 0.0 | 96.161 | 21.33 | 288.25 | 2882.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.22 | 3.22 | 32.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 1.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.13 | 0.13 | 1.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 1.0 |
Alcohol (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Water (g) | 3.6 | 5.11 | 1.25 | 2.77 | 0.46 | 0.62 | 0.45 | 0.46 | 0.0 | 68.82 | 0.35 | 83.89 | 838.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.05 | 0.01 | 0.07 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.33 | 0.55 | 5.5 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.0 |
Calcium (mg) | 5.448 | 0.472 | 1.967 | 0.214 | 1.417 | 1.201 | 0.613 | 0.058 | 0.072 | 47.173 | 9.882 | 68.516 | 685.16 |
Iron (mg) | 0.0 | 0.02 | 0.09 | 0.0 | 0.01 | 0.02 | 0.03 | 0.01 | 0.0 | 2.19 | 0.26 | 2.63 | 26.3 |
Magnesium (mg) | 0.454 | 0.649 | 0.713 | 0.183 | 0.196 | 0.434 | 0.074 | 0.058 | 0.003 | 33.566 | 2.322 | 38.651 | 386.51 |
Phosphorus (mg) | 5.448 | 1.18 | 0.827 | 0.183 | 1.198 | 0.38 | 0.344 | 0.11 | 0.0 | 185.972 | 8.91 | 204.551 | 2045.51 |
Potassium (mg) | 5.448 | 5.841 | 7.895 | 3.782 | 3.14 | 2.001 | 4.584 | 0.614 | 0.024 | 167.828 | 10.584 | 211.741 | 2117.41 |
Sodium (mg) | 130.752 | 0.295 | 0.798 | 0.031 | 0.133 | 0.027 | 5.615 | 3.038 | 116.274 | 134.263 | 39.528 | 430.754 | 4307.54 |
Zinc (mg) | 0.02 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.01 | 0.08 | 1.15 | 11.5 |
Copper (mg) | 0.0 | 0.001 | 0.002 | 0.001 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.236 | 0.014 | 0.26 | 2.6 |
Manganese (mg) | 0.0 | 0.007 | 0.002 | 0.0 | 0.013 | 0.008 | н/д | 0.001 | 0.0 | 0.045 | 0.05 | 0.126 | 1.26 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34.5 | 1.4 | 36.2 | 362.0 |
Vitamin A, IU (IU) | 567.273 | 0.0 | 120.042 | 0.61 | 0.07 | 35.786 | 0.453 | 7.872 | 0.0 | 163.292 | 0.0 | 895.398 | 8953.98 |
Retinol (mcg) | 152.317 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 48.988 | 0.0 | 201.31 | 2013.1 |
Vitamin A, RAE (mcg_RAE) | 155.268 | 0.0 | 5.999 | 0.031 | 0.0 | 1.791 | 0.029 | 0.394 | 0.0 | 48.988 | 0.0 | 212.499 | 2124.99 |
Beta Carotene (mcg) | 35.866 | 0.0 | 72.02 | 0.092 | 0.039 | 21.315 | 0.246 | 4.411 | 0.0 | 0.0 | 0.0 | 133.989 | 1339.89 |
Vitamin E (mg) | 0.53 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.55 | 15.5 |
Vitamin D (IU) | 12.712 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 137.891 | н/д | 150.603 | 1506.03 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 79.244 | 0.275 | 0.125 | 38.33 | 0.275 | 0.048 | 0.0 | 0.0 | 0.0 | 118.297 | 1182.97 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.04 | 0.14 | 1.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 1.9 | 1.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 5.6 | 56.0 |
Thiamin (mg) | 0.002 | 0.001 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.052 | 0.087 | 0.87 |
Riboflavin (mg) | 0.007 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.027 | 0.022 | 0.061 | 0.61 |
Niacin (mg) | 0.009 | 0.01 | 0.019 | 0.003 | 0.005 | 0.006 | 0.004 | 0.001 | 0.0 | 2.313 | 0.358 | 2.729 | 27.29 |
Pantothenic acid (mg) | 0.025 | 0.002 | 0.006 | 0.003 | 0.005 | 0.001 | н/д | 0.001 | 0.0 | 0.254 | 0.03 | 0.326 | 3.26 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.001 | 0.002 | 0.01 | 0.001 | 0.0 | 0.001 | 0.0 | 0.091 | 0.006 | 0.114 | 1.14 |
Folate (mcg) | 0.681 | 0.059 | 2.166 | 0.397 | 0.023 | 0.461 | 0.046 | 0.005 | 0.0 | 2.722 | 5.778 | 12.337 | 123.37 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.02 | 1.11 | 11.1 |
Choline (mg) | 4.3 | 0.3 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 73.4 | 0.8 | 79.4 | 794.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 4.428 | 4.433 | 44.33 |
Tryptophan (g) | 0.002 | н/д | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.254 | 0.009 | 0.267 | 2.67 |
Threonine (g) | 0.009 | н/д | 0.002 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.744 | 0.023 | 0.78 | 7.8 |
Isoleucine (g) | 0.011 | н/д | 0.002 | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 0.898 | 0.029 | 0.943 | 9.43 |
Leucine (g) | 0.018 | н/д | 0.003 | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 1.461 | 0.052 | 1.537 | 15.37 |
Lysine (g) | 0.016 | н/д | 0.003 | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 1.606 | 0.023 | 1.651 | 16.51 |
Methionine (g) | 0.005 | н/д | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.517 | 0.012 | 0.536 | 5.36 |
Cystine (g) | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.209 | 0.015 | 0.227 | 2.27 |
Phenylalanine (g) | 0.009 | н/д | 0.002 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.78 | 0.036 | 0.83 | 8.3 |
Tyrosine (g) | 0.009 | н/д | 0.001 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.617 | 0.022 | 0.65 | 6.5 |
Valine (g) | 0.014 | н/д | 0.002 | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 0.871 | 0.032 | 0.923 | 9.23 |
Arginine (g) | 0.007 | н/д | 0.002 | н/д | 0.005 | 0.001 | н/д | 0.0 | 0.0 | 1.615 | 0.03 | 1.659 | 16.59 |
Histidine (g) | 0.005 | н/д | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.372 | 0.016 | 0.395 | 3.95 |
Alanine (g) | 0.007 | н/д | 0.003 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 1.043 | 0.026 | 1.081 | 10.81 |
Aspartic acid (g) | 0.014 | н/д | 0.004 | н/д | 0.004 | 0.002 | н/д | 0.001 | 0.0 | 1.905 | 0.042 | 1.971 | 19.71 |
Glutamic acid (g) | 0.041 | н/д | 0.004 | н/д | 0.006 | 0.002 | н/д | 0.001 | 0.0 | 3.148 | 0.222 | 3.424 | 34.24 |
Glycine (g) | 0.005 | н/д | 0.002 | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 1.116 | 0.026 | 1.152 | 11.52 |
Proline (g) | 0.018 | н/д | 0.003 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.608 | 0.074 | 0.705 | 7.05 |
Serine (g) | 0.011 | н/д | 0.002 | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.726 | 0.036 | 0.777 | 7.77 |
Cholesterol (mg) | 48.805 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 137.891 | 0.0 | 186.696 | 1866.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 11.661 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.299 | 0.065 | 12.029 | 120.29 |
Phytosterols (mg) | н/д | н/д | 0.071 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.432 | 0.503 | 5.03 |
Monounsaturated Fat (g) | 4.772 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.227 | 0.055 | 5.059 | 50.59 |
Polyunsaturated (g) | 0.69 | 0.0 | 0.002 | 0.0 | 0.002 | 0.003 | 0.0 | 0.002 | 0.0 | 0.608 | 0.111 | 1.417 | 14.17 |