Рецепт Baked Shrimp In Chipotle Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x canned chipotle chiles in adobo - (to 2) chopped, plus
2 tsp adobo sauce - (to 3)
1 lrg garlic clove chopped
1 1/2 lb medium unshelled shrimp Baguette for accompaniment
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		wine
14.7g 		worcestershire sauce
6.38g 		salt
2.25g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.01 0.0 0.0 0.13 0.52
Total Fat (g) 11.51 0.0 0.0 0.0 11.51 46.04
Carbohydrates (g) 0.01 0.38 1.24 0.0 1.63 6.52
Ash (g) 0.01 0.04 0.13 2.25 2.42 9.68
Calories (kcal) 101.724 12.495 4.973 0.0 119.192 476.768
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 1.6 0.0 0.0 1.6 6.4
Water (g) 2.55 12.71 5.01 0.0 20.27 81.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.09 0.64 0.0 0.74 2.96
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.405 1.176 6.821 0.54 11.942 47.768
Iron (mg) 0.0 0.07 0.34 0.01 0.42 1.68
Magnesium (mg) 0.284 1.764 0.829 0.023 2.899 11.596
Phosphorus (mg) 3.405 3.381 3.825 0.0 10.611 42.444
Potassium (mg) 3.405 18.669 51.0 0.18 73.254 293.016
Sodium (mg) 1.561 0.588 62.475 872.055 936.679 3746.716
Zinc (mg) 0.01 0.02 0.01 0.0 0.05 0.2
Copper (mg) 0.003 0.001 0.013 0.001 0.018 0.072
Manganese (mg) 0.0 0.019 н/д 0.002 0.021 0.084
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 354.546 0.294 5.036 0.0 359.876 1439.504
Retinol (mcg) 95.198 0.0 0.064 0.0 95.262 381.048
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.319 0.0 97.361 389.444
Beta Carotene (mcg) 22.416 0.147 2.741 0.0 25.305 101.22
Vitamin E (mg) 0.33 0.0 0.01 0.0 0.33 1.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.882 3.06 0.0 3.942 15.768
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.8 3.2
Thiamin (mg) 0.001 0.001 0.004 0.0 0.007 0.028
Riboflavin (mg) 0.004 0.004 0.008 0.0 0.017 0.068
Niacin (mg) 0.006 0.032 0.045 0.0 0.083 0.332
Pantothenic acid (mg) 0.016 0.004 н/д 0.0 0.02 0.08
Vitamin B-6 (mg) 0.0 0.009 0.0 0.0 0.009 0.036
Folate (mcg) 0.426 0.147 0.51 0.0 1.083 4.332
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.7 0.8 0.2 0.0 3.7 14.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.0 0.001 0.004
Threonine (g) 0.006 н/д н/д 0.0 0.006 0.024
Isoleucine (g) 0.007 н/д н/д 0.0 0.007 0.028
Leucine (g) 0.011 н/д н/д 0.0 0.011 0.044
Lysine (g) 0.01 н/д н/д 0.0 0.01 0.04
Methionine (g) 0.003 н/д н/д 0.0 0.003 0.012
Cystine (g) 0.001 н/д н/д 0.0 0.001 0.004
Phenylalanine (g) 0.006 н/д н/д 0.0 0.006 0.024
Tyrosine (g) 0.006 н/д н/д 0.0 0.006 0.024
Valine (g) 0.009 н/д н/д 0.0 0.009 0.036
Arginine (g) 0.004 н/д н/д 0.0 0.004 0.016
Histidine (g) 0.003 н/д н/д 0.0 0.003 0.012
Alanine (g) 0.004 н/д н/д 0.0 0.004 0.016
Aspartic acid (g) 0.009 н/д н/д 0.0 0.009 0.036
Glutamic acid (g) 0.026 н/д н/д 0.0 0.026 0.104
Glycine (g) 0.003 н/д н/д 0.0 0.003 0.012
Proline (g) 0.011 н/д н/д 0.0 0.011 0.044
Serine (g) 0.007 н/д н/д 0.0 0.007 0.028
Cholesterol (mg) 30.503 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.0 7.288 29.152
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.0 0.0 2.982 11.928
Polyunsaturated (g) 0.431 0.0 0.0 0.0 0.431 1.724