Рецепт Baked Shrimp For Thirty - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x Tube anchovy paste Buttered bread crumbs White or possibly wild rice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	shrimp 45.0g	cream of mushroom soup cream 101.0g	Всего в порции	Всего в рецепте
Protein (g)	9.14	1.63	10.77	129.24
Total Fat (g)	0.78	5.95	6.73	80.76
Carbohydrates (g)	0.41	6.79	7.2	86.4
Ash (g)	0.54	1.95	2.49	29.88
Calories (kcal)	47.7	85.85	133.55	1602.6
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	34.14	84.69	118.83	1425.96
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.47	1.47	17.64
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	23.4	12.12	35.52	426.24
Iron (mg)	1.08	1.12	2.21	26.52
Magnesium (mg)	16.65	4.04	20.69	248.28
Phosphorus (mg)	92.25	26.26	118.51	1422.12
Potassium (mg)	83.25	62.62	145.87	1750.44
Sodium (mg)	66.6	651.45	718.05	8616.6
Zinc (mg)	0.5	0.2	0.7	8.4
Copper (mg)	0.117	0.152	0.269	3.228
Manganese (mg)	0.023	0.081	0.103	1.236
Selenium (mcg)	17.1	2.4	19.5	234.0
Vitamin A, IU (IU)	81.0	29.29	110.29	1323.48
Retinol (mcg)	24.3	8.08	32.38	388.56
Vitamin A, RAE (mcg_RAE)	24.3	8.08	32.38	388.56
Beta Carotene (mcg)	0.0	2.02	2.02	24.24
Vitamin E (mg)	0.5	0.82	1.31	15.72
Vitamin D (IU)	68.4	н/д	68.4	820.8
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.01	1.01	12.12
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	0.05	0.6
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.9	10.8
Thiamin (mg)	0.014	0.04	0.054	0.648
Riboflavin (mg)	0.014	0.051	0.064	0.768
Niacin (mg)	1.148	0.424	1.572	18.864
Pantothenic acid (mg)	0.126	0.232	0.358	4.296
Vitamin B-6 (mg)	0.045	0.0	0.045	0.54
Folate (mcg)	1.35	2.02	3.37	40.44
Vitamin B-12 (mcg)	0.52	0.0	0.52	6.24
Choline (mg)	36.4	9.8	46.2	554.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.126	0.02	0.146	1.752
Threonine (g)	0.369	0.061	0.43	5.16
Isoleucine (g)	0.446	0.081	0.526	6.312
Leucine (g)	0.725	0.131	0.856	10.272
Lysine (g)	0.797	0.091	0.887	10.644
Methionine (g)	0.257	0.03	0.287	3.444
Cystine (g)	0.104	0.02	0.124	1.488
Phenylalanine (g)	0.387	0.071	0.458	5.496
Tyrosine (g)	0.306	0.061	0.367	4.404
Valine (g)	0.432	0.091	0.523	6.276
Arginine (g)	0.801	0.071	0.872	10.464
Histidine (g)	0.185	0.04	0.225	2.7
Alanine (g)	0.518	0.061	0.578	6.936
Aspartic acid (g)	0.945	0.111	1.056	12.672
Glutamic acid (g)	1.562	0.374	1.935	23.22
Glycine (g)	0.554	0.051	0.604	7.248
Proline (g)	0.302	0.141	0.443	5.316
Serine (g)	0.36	0.081	0.441	5.292
Cholesterol (mg)	68.4	0.0	68.4	820.8
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.149	1.394	1.542	18.504
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.113	1.121	1.234	14.808
Polyunsaturated (g)	0.302	1.444	1.746	20.952