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Рецепт Baked Sesame Fish
by Global Cookbook

Baked Sesame Fish
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Ингредиенты

  • 2 x 6 ounce Orange Roughy, Red Snapper or possibly Halibut Fillets
  • 2 Tbsp. Orange Juice
  • 1 Tbsp. Ketchup
  • 1 Tbsp. Soy Sauce
  • 1/2 Tbsp. Lemon Juice
  • 1/2 tsp Toasted Sesame Oil
  • 1/2 Tbsp. Brown Sugar Nonstick Vegetable Spray
  • 1 Tbsp. Sesame Seeds

Инструкции

  1. Place fish in a single layer in a glass baking dish. In a small bowl, combine orange juice, ketchup, soy sauce, lemon juice, sesame oil, and brown sugar. Pour over fish. Cover and marinate in the refrigerator for 2 hrs, turning once. Remove fish and reserve marinade. Coat broiler pan with nonstick spray. Put fish on pan and broil about 4 min on each side. Heat remaining sauce and pour over fish on serving plate. Top with sesame seeds.