| 3 ounce scallops, diced, partially cooked |
3 oz |
$9.99 per pound
|
$1.87 |
| 1/2 slice bread, crumbled |
1/2 slice |
$4.00 per 15 ounces
|
$0.19 |
| 1 T reduced calorie butter |
1 tsp |
$3.99 per 16 ounces
|
$0.04 |
| 1 T flour |
1 tsp |
$2.99 per 5 pounds
|
$0.00 |
| 1/2 c. skim lowfat milk |
1/2 cup |
$3.69 per 1/2 gallons
|
$0.23 |
| 1 ounce grated cheddar cheese |
1 oz |
$6.99 per 32 ounces
|
$0.22 |
| Dash Worcestershire sauce, nutmeg or possibly warm sauce (opt.) |
1 pinch |
$5.29 per 10 fluid ounces
|
$0.02 |
| Total Recipe |
$2.58 |
Suggestions?