CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Scallops Aux Herbes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Shallots, peeled
1 tsp Salt Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		scallops
1360.77g 		butter
56.8g 		wine
59.0g 		parsley
28.5g 		chives
30.0g 		garlics
2.61g 		shallots
0.0g 		basil
1.13g 		Всего в порции Всего в рецепте
Protein (g) 228.34 0.48 0.04 0.85 0.54 0.17 н/д 0.04 230.45 230.45
Total Fat (g) 10.34 46.07 0.0 0.23 0.03 0.01 н/д 0.01 56.69 56.69
Carbohydrates (g) 32.11 0.03 1.6 1.8 1.7 0.86 н/д 0.03 38.14 38.14
Ash (g) 20.82 1.2 0.14 0.63 0.2 0.04 н/д 0.02 23.04 23.04
Calories (kcal) 1197.478 407.256 48.97 10.26 7.5 3.889 н/д 0.261 1675.613 1675.613
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 6.1 0.0 0.0 0.0 н/д 0.0 6.1 6.1
Water (g) 1069.16 9.01 51.08 25.0 27.54 1.53 н/д 1.04 1184.36 1184.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.47 0.24 0.63 0.03 н/д 0.0 1.4 1.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 1.1 0.1 н/д 0.0 2.1 2.1
Calcium (mg) 326.585 13.632 4.72 39.33 18.3 4.724 н/д 2.005 409.296 409.296
Iron (mg) 3.95 0.01 0.22 1.77 0.58 0.04 н/д 0.04 6.6 6.6
Magnesium (mg) 762.031 1.136 6.49 14.25 6.0 0.653 н/д 0.725 791.285 791.285
Phosphorus (mg) 2980.086 13.632 11.8 16.53 9.9 3.993 н/д 0.634 3036.576 3036.576
Potassium (mg) 4381.679 13.632 58.41 157.89 78.0 10.466 н/д 3.342 4703.419 4703.419
Sodium (mg) 2190.84 327.168 2.95 15.96 1.2 0.444 н/д 0.045 2538.607 2538.607
Zinc (mg) 12.93 0.05 0.08 0.3 0.14 0.03 н/д 0.01 13.53 13.53
Copper (mg) 0.68 0.0 0.006 0.043 0.018 0.008 н/д 0.004 0.759 0.759
Manganese (mg) 1.225 0.0 0.071 0.046 0.039 0.044 н/д 0.013 1.437 1.437
Selenium (mcg) 302.1 0.6 0.1 0.0 0.2 0.4 н/д 0.0 303.3 303.3
Vitamin A, IU (IU) 680.385 1419.432 0.0 2400.84 1200.0 0.235 н/д 59.755 5760.647 5760.647
Retinol (mcg) 204.116 381.128 0.0 0.0 0.0 0.0 н/д 0.0 585.244 585.244
Vitamin A, RAE (mcg_RAE) 204.116 388.512 0.0 119.985 60.0 0.0 н/д 2.991 775.603 775.603
Beta Carotene (mcg) 0.0 89.744 0.0 1440.39 720.0 0.131 н/д 35.593 2285.857 2285.857
Vitamin E (mg) 0.0 1.32 0.0 0.21 0.06 0.0 н/д 0.01 1.61 1.61
Vitamin D (IU) н/д 31.808 н/д н/д н/д н/д н/д н/д 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1584.885 274.8 0.418 н/д 64.003 1924.106 1924.106
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.15 н/д н/д н/д 0.0 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 40.8 0.0 0.0 37.9 13.7 0.8 н/д 0.2 93.4 93.4
Thiamin (mg) 0.136 0.006 0.006 0.026 0.021 0.005 н/д 0.0 0.2 0.2
Riboflavin (mg) 0.953 0.017 0.012 0.029 0.042 0.003 н/д 0.001 1.056 1.056
Niacin (mg) 15.649 0.023 0.1 0.373 0.06 0.018 н/д 0.01 16.234 16.234
Pantothenic acid (mg) 1.905 0.062 0.024 0.114 0.018 0.016 н/д 0.002 2.141 2.141
Vitamin B-6 (mg) 2.041 0.0 0.03 0.026 0.018 0.032 н/д 0.002 2.148 2.148
Folate (mcg) 217.723 1.704 0.59 43.32 4.2 0.078 н/д 0.77 268.386 268.386
Vitamin B-12 (mcg) 20.82 0.1 0.0 0.0 0.0 0.0 н/д 0.0 20.92 20.92
Choline (mg) 884.5 10.7 3.0 3.6 1.4 0.6 н/д 0.1 903.9 903.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 2.585 0.006 н/д 0.014 н/д 0.002 н/д 0.0 2.608 2.608
Threonine (g) 9.798 0.023 н/д 0.034 н/д 0.004 н/д 0.001 9.86 9.86
Isoleucine (g) 9.934 0.028 н/д 0.034 н/д 0.006 н/д 0.001 10.003 10.003
Leucine (g) 16.057 0.045 н/д 0.057 н/д 0.008 н/д 0.002 16.17 16.17
Lysine (g) 17.01 0.04 н/д 0.051 н/д 0.007 н/д 0.001 17.109 17.109
Methionine (g) 5.171 0.011 н/д 0.011 н/д 0.002 н/д 0.0 5.196 5.196
Cystine (g) 2.994 0.006 н/д 0.003 н/д 0.002 н/д 0.0 3.004 3.004
Phenylalanine (g) 8.165 0.023 н/д 0.043 н/д 0.005 н/д 0.001 8.236 8.236
Tyrosine (g) 7.348 0.023 н/д 0.023 н/д 0.002 н/д 0.001 7.397 7.397
Valine (g) 9.934 0.034 н/д 0.048 н/д 0.008 н/д 0.001 10.025 10.025
Arginine (g) 16.601 0.017 н/д 0.034 н/д 0.016 н/д 0.001 16.67 16.67
Histidine (g) 4.354 0.011 н/д 0.017 н/д 0.003 н/д 0.001 4.386 4.386
Alanine (g) 13.88 0.017 н/д 0.057 н/д 0.003 н/д 0.001 13.959 13.959
Aspartic acid (g) 22.044 0.034 н/д 0.083 н/д 0.013 н/д 0.003 22.177 22.177
Glutamic acid (g) 31.026 0.102 н/д 0.071 н/д 0.021 н/д 0.003 31.223 31.223
Glycine (g) 14.288 0.011 н/д 0.043 н/д 0.005 н/д 0.001 14.349 14.349
Proline (g) 9.389 0.045 н/д 0.06 н/д 0.003 н/д 0.001 9.498 9.498
Serine (g) 10.206 0.028 н/д 0.04 н/д 0.005 н/д 0.001 10.28 10.28
Cholesterol (mg) 449.054 122.12 0.0 0.0 0.0 0.0 н/д 0.0 571.174 571.174
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.089 29.178 0.0 0.037 0.006 0.002 н/д 0.0 30.313 30.313
Phytosterols (mg) н/д н/д н/д 1.425 н/д н/д н/д н/д 1.425 1.425
Monounsaturated Fat (g) 0.544 11.939 0.0 0.086 0.003 0.0 н/д 0.001 12.573 12.573
Polyunsaturated (g) 3.538 1.727 0.0 0.034 0.012 0.007 н/д 0.004 5.322 5.322