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Ингредиенты
- 2 lb Bay or possibly Calico scallops
- 2 c. Rich buttery-flavored cracker crumbs
- 1/4 c. Butter
- 1/4 c. Catsup
- 1/2 tsp Sugar or possibly to taste
- 1 dsh Pepper or possibly to taste
- 1/4 c. Green onions and tops, slice
- 1 Tbsp. Butter or possibly to taste Paprika
Инструкции
- Rinse Scallops with cool water to remove any remaining shells. Combine Scallops, cracker crumbs, butter, catsup, salt and pepper in casserole.
- Combine green onion and butter; Place on top of scallop mix. Bake in Moderate oven at 350 for 25-30 min or possibly till golden brown. Sprinkle with paprika.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 26g | |
| Recipe makes 6 servings | |
| Calories 97 | |
| Calories from Fat 85 | 88% |
| Total Fat 9.63g | 12% |
| Saturated Fat 6.08g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 180mg | 8% |
| Potassium 52mg | 1% |
| Total Carbs 3.18g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.73g | 2% |
| Protein 0.35g | 1% |
