| 8 c. cauliflower, diced |
1 cup |
$1.49 per pound
|
$0.33 |
| 1 1/3 c. baby peas, fresh or possibly frzn |
2 tablespoons |
$3.40 per 16 ounces
|
$0.18 |
| 1 1/2 Tbsp. coconut flakes, unsweetened |
1/2 teaspoon |
$2.79 per item
|
$0.01 |
| 1 tsp curry pwdr |
1/8 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1/8 tsp cayenne pepper or possibly |
0.02 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1/2 tsp paprika |
0.06 teaspoon |
$1.79 per ounce
|
$0.01 |
| 2 Tbsp. cilantro, fresh, minced |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 1/2 Tbsp. lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1/2 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 tsp virgin extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 2 Tbsp. ginger root, freshly grated |
3/4 teaspoon |
$2.99 per pound
|
$0.01 |
| 1/2 Tbsp. jalapeno pepper, chopped |
1/6 teaspoon |
$1.99 per pound
|
$0.00 |
| 1 tsp cumin seeds, crushed |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 Tbsp. coriander seeds, crushed |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 5 1/2 c. tomato puree |
2/3 cup |
$1.29 per 6 ounces
|
$1.30 |
| 2 c. tomatoes, diced, with juice |
1/4 cup |
$1.99 per pound
|
$0.16 |
| Total per Serving |
$2.09 |
| Total Recipe |
$16.68 |
Suggestions?