Рецепт Baked Salmon With Cucumber And Tarragon Hollandaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
0.63g |
tarragon
0.68g |
parsley
1.81g |
cucumber
18.34g |
parsley
0.45g |
butter salt
3.75g |
egg yolks
0.0g |
vinegar
7.5g |
butter
27.5g |
tarragon
2.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.15 | 0.05 | 0.11 | 0.01 | 0.03 | н/д | 0.0 | 0.23 | 0.58 | 1.18 | 9.44 |
Total Fat (g) | 0.51 | 0.05 | 0.01 | 0.03 | 0.0 | 3.04 | н/д | 0.0 | 22.31 | 0.18 | 26.13 | 209.04 |
Carbohydrates (g) | 0.0 | 0.34 | 0.11 | 0.4 | 0.03 | 0.0 | н/д | 0.07 | 0.02 | 1.28 | 2.25 | 18.0 |
Ash (g) | 0.01 | 0.08 | 0.04 | 0.07 | 0.01 | 0.08 | н/д | н/д | 0.01 | 0.31 | 0.61 | 4.88 |
Calories (kcal) | 4.481 | 1.991 | 0.65 | 2.201 | 0.162 | 26.888 | н/д | 1.575 | 197.175 | 7.523 | 242.646 | 1941.168 |
Starch (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Fructose (g) | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.1 | 0.05 | 1.58 | 17.74 | 0.4 | 0.6 | н/д | 7.04 | 4.93 | 0.2 | 32.63 | 261.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.02 | 0.25 | 0.0 | 0.0 | н/д | 0.03 | 0.02 | н/д | 0.32 | 2.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.4 | 3.2 |
Calcium (mg) | 0.15 | 7.688 | 2.491 | 2.568 | 0.623 | 0.9 | н/д | 0.525 | 6.6 | 29.045 | 50.589 | 404.712 |
Iron (mg) | 0.0 | 0.22 | 0.11 | 0.04 | 0.03 | 0.01 | н/д | 0.02 | 0.01 | 0.82 | 1.25 | 10.0 |
Magnesium (mg) | 0.013 | 2.342 | 0.903 | 2.201 | 0.226 | 0.075 | н/д | 0.375 | 0.55 | 8.849 | 15.532 | 124.256 |
Phosphorus (mg) | 0.15 | 2.113 | 1.047 | 3.852 | 0.262 | 0.863 | н/д | 0.6 | 6.6 | 7.982 | 23.467 | 187.736 |
Potassium (mg) | 0.15 | 20.385 | 10.0 | 24.944 | 2.5 | 0.975 | н/д | 5.475 | 6.6 | 77.01 | 148.039 | 1184.312 |
Sodium (mg) | 3.6 | 0.419 | 1.011 | 0.367 | 0.253 | 31.013 | н/д | 0.375 | 3.025 | 1.581 | 41.642 | 333.136 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.1 | 0.21 | 1.68 |
Copper (mg) | 0.0 | 0.005 | 0.003 | 0.013 | 0.001 | 0.001 | н/д | 0.001 | 0.006 | 0.017 | 0.045 | 0.36 |
Manganese (mg) | 0.0 | 0.054 | 0.003 | 0.013 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.203 | 0.273 | 2.184 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.1 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 15.619 | 28.35 | 152.053 | 13.206 | 38.013 | 93.713 | н/д | н/д | 687.225 | 107.1 | 1135.278 | 9082.224 |
Retinol (mcg) | 4.194 | 0.0 | 0.0 | 0.0 | 0.0 | 25.163 | н/д | 0.0 | 184.525 | 0.0 | 213.881 | 1711.048 |
Vitamin A, RAE (mcg_RAE) | 4.275 | 1.418 | 7.599 | 0.734 | 1.9 | 25.65 | н/д | 0.0 | 188.1 | 5.355 | 235.03 | 1880.24 |
Beta Carotene (mcg) | 0.988 | н/д | 91.225 | 5.686 | 22.806 | 5.925 | н/д | 0.0 | 43.45 | н/д | 170.079 | 1360.632 |
Vitamin E (mg) | 0.01 | н/д | 0.01 | 0.01 | 0.0 | 0.09 | н/д | 0.0 | 0.64 | н/д | 0.76 | 6.08 |
Vitamin D (IU) | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 2.8 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 100.376 | 2.935 | 25.094 | 0.0 | н/д | 0.0 | 0.0 | н/д | 128.405 | 1027.24 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 2.4 | 0.6 | 0.6 | 0.0 | н/д | 0.0 | 0.0 | 1.3 | 5.2 | 41.6 |
Thiamin (mg) | 0.0 | 0.002 | 0.002 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.006 | 0.019 | 0.152 |
Riboflavin (mg) | 0.0 | 0.009 | 0.002 | 0.006 | 0.0 | 0.001 | н/д | 0.0 | 0.008 | 0.034 | 0.061 | 0.488 |
Niacin (mg) | 0.0 | 0.06 | 0.024 | 0.007 | 0.006 | 0.002 | н/д | 0.0 | 0.011 | 0.228 | 0.338 | 2.704 |
Pantothenic acid (mg) | 0.001 | н/д | 0.007 | 0.044 | 0.002 | 0.004 | н/д | н/д | 0.03 | н/д | 0.088 | 0.704 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.002 | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.061 | 0.089 | 0.712 |
Folate (mcg) | 0.019 | 1.85 | 2.744 | 2.568 | 0.686 | 0.113 | н/д | 0.0 | 0.825 | 6.987 | 15.79 | 126.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.4 |
Choline (mg) | 0.1 | н/д | 0.2 | 1.0 | 0.1 | 0.7 | н/д | 0.0 | 5.2 | н/д | 7.3 | 58.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.003 | н/д | 0.006 | 0.048 |
Threonine (g) | 0.0 | н/д | 0.002 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.011 | н/д | 0.017 | 0.136 |
Isoleucine (g) | 0.0 | н/д | 0.002 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.014 | н/д | 0.02 | 0.16 |
Leucine (g) | 0.001 | н/д | 0.004 | 0.006 | 0.001 | 0.003 | н/д | н/д | 0.022 | н/д | 0.036 | 0.288 |
Lysine (g) | 0.0 | н/д | 0.003 | 0.006 | 0.001 | 0.003 | н/д | н/д | 0.019 | н/д | 0.032 | 0.256 |
Methionine (g) | 0.0 | н/д | 0.001 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.006 | н/д | 0.009 | 0.072 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.003 | н/д | 0.005 | 0.04 |
Phenylalanine (g) | 0.0 | н/д | 0.003 | 0.006 | 0.001 | 0.002 | н/д | н/д | 0.011 | н/д | 0.022 | 0.176 |
Tyrosine (g) | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.011 | н/д | 0.015 | 0.12 |
Valine (g) | 0.0 | н/д | 0.003 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.017 | н/д | 0.025 | 0.2 |
Arginine (g) | 0.0 | н/д | 0.002 | 0.006 | 0.001 | 0.001 | н/д | н/д | 0.008 | н/д | 0.018 | 0.144 |
Histidine (g) | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.006 | н/д | 0.008 | 0.064 |
Alanine (g) | 0.0 | н/д | 0.004 | 0.006 | 0.001 | 0.001 | н/д | н/д | 0.008 | н/д | 0.02 | 0.16 |
Aspartic acid (g) | 0.0 | н/д | 0.005 | 0.007 | 0.001 | 0.002 | н/д | н/д | 0.017 | н/д | 0.033 | 0.264 |
Glutamic acid (g) | 0.001 | н/д | 0.005 | 0.037 | 0.001 | 0.007 | н/д | н/д | 0.05 | н/д | 0.1 | 0.8 |
Glycine (g) | 0.0 | н/д | 0.003 | 0.006 | 0.001 | 0.001 | н/д | н/д | 0.006 | н/д | 0.015 | 0.12 |
Proline (g) | 0.001 | н/д | 0.004 | 0.002 | 0.001 | 0.003 | н/д | н/д | 0.022 | н/д | 0.032 | 0.256 |
Serine (g) | 0.0 | н/д | 0.003 | 0.006 | 0.001 | 0.002 | н/д | н/д | 0.014 | н/д | 0.025 | 0.2 |
Cholesterol (mg) | 1.344 | 0.0 | 0.0 | 0.0 | 0.0 | 8.213 | н/д | 0.0 | 59.125 | 0.0 | 68.681 | 549.448 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.321 | 0.013 | 0.002 | 0.002 | 0.001 | 1.893 | н/д | 0.0 | 14.127 | 0.048 | 16.407 | 131.256 |
Phytosterols (mg) | н/д | 0.547 | 0.09 | н/д | 0.023 | н/д | н/д | н/д | н/д | 2.066 | 2.725 | 21.8 |
Monounsaturated Fat (g) | 0.131 | 0.003 | 0.005 | 0.0 | 0.001 | 0.879 | н/д | 0.0 | 5.781 | 0.012 | 6.812 | 54.496 |
Polyunsaturated (g) | 0.019 | 0.025 | 0.002 | 0.0 | 0.001 | 0.113 | н/д | 0.0 | 0.836 | 0.094 | 1.09 | 8.72 |