Рецепт Baked Salmon Steaks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	salmon steaks 0.0g	butter 28.38g	onion salt 7.4g	paprika 0.28g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.24	0.84	0.04	1.12	2.24
Total Fat (g)	н/д	23.01	0.16	0.04	23.21	46.42
Carbohydrates (g)	н/д	0.02	4.71	0.16	4.89	9.78
Ash (g)	н/д	0.6	1.03	0.02	1.65	3.3
Calories (kcal)	н/д	203.449	23.59	0.824	227.862	455.724
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.01	0.02
Fructose (g)	н/д	н/д	н/д	0.02	0.02	0.04
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	4.5	0.67	0.03	5.2	10.4
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.02	2.65	0.03	2.7	5.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	2.1	0.1	2.2	4.4
Calcium (mg)	н/д	6.81	43.409	0.504	50.723	101.446
Iron (mg)	н/д	0.01	0.58	0.07	0.65	1.3
Magnesium (mg)	н/д	0.568	14.494	0.527	15.589	31.178
Phosphorus (mg)	н/д	6.81	29.728	0.983	37.521	75.042
Potassium (mg)	н/д	6.81	324.493	6.68	337.983	675.966
Sodium (mg)	н/д	163.44	106.118	0.097	269.655	539.31
Zinc (mg)	н/д	0.03	0.2	0.01	0.24	0.48
Copper (mg)	н/д	0.0	0.042	0.002	0.044	0.088
Manganese (mg)	н/д	0.0	н/д	0.002	0.002	0.004
Selenium (mcg)	н/д	0.3	1.1	0.0	1.4	2.8
Vitamin A, IU (IU)	н/д	709.091	145.09	150.295	1004.476	2008.952
Retinol (mcg)	н/д	190.396	0.0	0.0	190.396	380.792
Vitamin A, RAE (mcg_RAE)	н/д	194.085	7.247	7.515	208.848	417.696
Beta Carotene (mcg)	н/д	44.833	87.039	78.885	210.757	421.514
Vitamin E (mg)	н/д	0.66	0.41	0.09	1.15	2.3
Vitamin D (IU)	н/д	15.89	н/д	н/д	15.89	31.78
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	375.37	37.497	412.868	825.736
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.01	0.01	0.02
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	6.4	0.2	6.6	13.2
Thiamin (mg)	н/д	0.003	0.033	0.002	0.037	0.074
Riboflavin (mg)	н/д	0.009	0.037	0.005	0.05	0.1
Niacin (mg)	н/д	0.011	0.343	0.044	0.398	0.796
Pantothenic acid (mg)	н/д	0.031	н/д	0.005	0.036	0.072
Vitamin B-6 (mg)	н/д	0.0	0.034	0.011	0.045	0.09
Folate (mcg)	н/д	0.851	7.913	0.302	9.066	18.132
Vitamin B-12 (mcg)	н/д	0.05	0.0	0.0	0.05	0.1
Choline (mg)	н/д	5.3	9.0	0.1	14.5	29.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.003	н/д	н/д	0.003	0.006
Threonine (g)	н/д	0.011	н/д	н/д	0.011	0.022
Isoleucine (g)	н/д	0.014	н/д	н/д	0.014	0.028
Leucine (g)	н/д	0.023	н/д	н/д	0.023	0.046
Lysine (g)	н/д	0.02	н/д	н/д	0.02	0.04
Methionine (g)	н/д	0.006	н/д	н/д	0.006	0.012
Cystine (g)	н/д	0.003	н/д	н/д	0.003	0.006
Phenylalanine (g)	н/д	0.011	н/д	н/д	0.011	0.022
Tyrosine (g)	н/д	0.011	н/д	н/д	0.011	0.022
Valine (g)	н/д	0.017	н/д	н/д	0.017	0.034
Arginine (g)	н/д	0.009	н/д	н/д	0.009	0.018
Histidine (g)	н/д	0.006	н/д	н/д	0.006	0.012
Alanine (g)	н/д	0.009	н/д	н/д	0.009	0.018
Aspartic acid (g)	н/д	0.017	н/д	н/д	0.017	0.034
Glutamic acid (g)	н/д	0.051	н/д	н/д	0.051	0.102
Glycine (g)	н/д	0.006	н/д	н/д	0.006	0.012
Proline (g)	н/д	0.023	н/д	н/д	0.023	0.046
Serine (g)	н/д	0.014	н/д	н/д	0.014	0.028
Cholesterol (mg)	н/д	61.006	0.0	0.0	61.006	122.012
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	14.576	0.041	0.006	14.624	29.248
Phytosterols (mg)	н/д	н/д	н/д	0.499	0.499	0.998
Monounsaturated Fat (g)	н/д	5.964	0.03	0.004	5.998	11.996
Polyunsaturated (g)	н/д	0.863	0.077	0.024	0.963	1.926