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Рецепт Baked Salmon Provencale
by Global Cookbook

Baked Salmon Provencale
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Ингредиенты

  • 4 x Salmon steaks, 3/4-inch thick
  • 1 tsp Unsalted butter
  • 1 tsp Extra virgin olive oil
  • 1 gm (2 tsp.) saffron threads
  • 1 Tbsp. Chopped garlic
  • 1/2 tsp Tarragon
  • 1/4 tsp Thyme
  • 1 pch Sage
  • 2 x Bay leaves crushed
  • 1 c. Coarsely minced plum tomatoes
  • 9 x Greek olives, pitted and minced
  • 2 3/4 c. White wine
  • 1 tsp Herbal salt substitute

Инструкции

  1. Preparation Time: 0:30
  2. Preheat oven to 400 degrees F. Wash and pat dry salmon steaks.
  3. In a large, deep, ovenproof skillet or possibly stovetop casserole over medium-high heat, saute/fry salmon briefly on each side in butter and oil
  4. (about 1 minute). Remove to a platter. Add in saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute. Bring to a boil. Lower heat and simmer for 10 min, uncovered.
  5. Add in salmon steaks. Remove pan from heat and place in oven. Bake till salmon is lightly pink and done to taste (10 min).
  6. To serve, place salmon steaks on platter and spoon sauce over them.