Рецепт Baked Salmon Mousse - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread crumbs
9.0g |
onion
16.5g |
lemon
2.56g |
milk
42.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.18 | 0.03 | 2.86 | 4.27 | 25.62 |
Total Fat (g) | 0.48 | 0.02 | 0.01 | 3.18 | 3.68 | 22.08 |
Carbohydrates (g) | 6.48 | 1.54 | 0.24 | 4.22 | 12.47 | 74.82 |
Ash (g) | 0.26 | 0.06 | 0.01 | 0.65 | 0.97 | 5.82 |
Calories (kcal) | 35.55 | 6.6 | 0.743 | 56.28 | 99.173 | 595.038 |
Starch (g) | 5.37 | 0.0 | н/д | н/д | 5.37 | 32.22 |
Sucrose (g) | 0.0 | 0.16 | н/д | н/д | 0.16 | 0.96 |
Glucose (dextrose) (g) | 0.16 | 0.33 | н/д | н/д | 0.49 | 2.94 |
Fructose (g) | 0.22 | 0.21 | н/д | н/д | 0.43 | 2.58 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.17 | 0.0 | н/д | н/д | 0.17 | 1.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.59 | 14.7 | 2.28 | 31.1 | 48.67 | 292.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.56 | 0.7 | 0.06 | 4.22 | 5.54 | 33.24 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.3 | 0.1 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 16.47 | 3.795 | 0.666 | 109.62 | 130.551 | 783.306 |
Iron (mg) | 0.43 | 0.03 | 0.02 | 0.08 | 0.56 | 3.36 |
Magnesium (mg) | 3.87 | 1.65 | 0.205 | 10.08 | 15.805 | 94.83 |
Phosphorus (mg) | 14.85 | 4.785 | 0.41 | 85.26 | 105.305 | 631.83 |
Potassium (mg) | 17.64 | 24.09 | 3.535 | 127.26 | 172.525 | 1035.15 |
Sodium (mg) | 65.88 | 0.66 | 0.051 | 44.52 | 111.111 | 666.666 |
Zinc (mg) | 0.13 | 0.03 | 0.0 | 0.32 | 0.48 | 2.88 |
Copper (mg) | 0.023 | 0.007 | 0.001 | 0.008 | 0.039 | 0.234 |
Manganese (mg) | 0.083 | 0.021 | 0.001 | 0.004 | 0.109 | 0.654 |
Selenium (mcg) | 2.3 | 0.1 | 0.0 | 1.0 | 3.3 | 19.8 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.564 | 97.86 | 98.754 | 592.524 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 26.88 | 26.88 | 161.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.026 | 27.3 | 27.326 | 163.956 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.077 | 5.04 | 5.282 | 31.692 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.06 | 0.07 | 0.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.282 | 0.0 | 0.942 | 5.652 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 1.2 | 1.4 | 0.8 | 3.4 | 20.4 |
Thiamin (mg) | 0.087 | 0.008 | 0.001 | 0.021 | 0.118 | 0.708 |
Riboflavin (mg) | 0.036 | 0.005 | 0.001 | 0.134 | 0.176 | 1.056 |
Niacin (mg) | 0.597 | 0.02 | 0.003 | 0.08 | 0.699 | 4.194 |
Pantothenic acid (mg) | 0.05 | 0.02 | 0.005 | 0.269 | 0.343 | 2.058 |
Vitamin B-6 (mg) | 0.011 | 0.02 | 0.002 | 0.021 | 0.054 | 0.324 |
Folate (mcg) | 9.63 | 3.135 | 0.282 | 3.36 | 16.407 | 98.442 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.07 | 0.1 | 0.6 |
Choline (mg) | 1.3 | 1.0 | 0.1 | 13.4 | 15.8 | 94.8 |
Folic acid (mcg) | 7.38 | 0.0 | 0.0 | 0.0 | 7.38 | 44.28 |
Tryptophan (g) | 0.014 | 0.002 | н/д | 0.042 | 0.058 | 0.348 |
Threonine (g) | 0.039 | 0.003 | н/д | 0.13 | 0.172 | 1.032 |
Isoleucine (g) | 0.049 | 0.002 | н/д | 0.172 | 0.222 | 1.332 |
Leucine (g) | 0.086 | 0.005 | н/д | 0.281 | 0.373 | 2.238 |
Lysine (g) | 0.039 | 0.007 | н/д | 0.227 | 0.272 | 1.632 |
Methionine (g) | 0.021 | 0.0 | н/д | 0.071 | 0.092 | 0.552 |
Cystine (g) | 0.025 | 0.0 | н/д | 0.025 | 0.05 | 0.3 |
Phenylalanine (g) | 0.059 | 0.005 | н/д | 0.139 | 0.203 | 1.218 |
Tyrosine (g) | 0.036 | 0.002 | н/д | 0.139 | 0.176 | 1.056 |
Valine (g) | 0.054 | 0.003 | н/д | 0.193 | 0.251 | 1.506 |
Arginine (g) | 0.05 | 0.017 | н/д | 0.105 | 0.171 | 1.026 |
Histidine (g) | 0.027 | 0.002 | н/д | 0.08 | 0.108 | 0.648 |
Alanine (g) | 0.043 | 0.003 | н/д | 0.101 | 0.147 | 0.882 |
Aspartic acid (g) | 0.069 | 0.015 | н/д | 0.218 | 0.303 | 1.818 |
Glutamic acid (g) | 0.371 | 0.043 | н/д | 0.601 | 1.014 | 6.084 |
Glycine (g) | 0.044 | 0.005 | н/д | 0.059 | 0.108 | 0.648 |
Proline (g) | 0.123 | 0.002 | н/д | 0.277 | 0.402 | 2.412 |
Serine (g) | 0.059 | 0.003 | н/д | 0.155 | 0.218 | 1.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.18 | 12.18 | 73.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.108 | 0.007 | 0.001 | 1.928 | 2.043 | 12.258 |
Phytosterols (mg) | 0.72 | 2.475 | н/д | н/д | 3.195 | 19.17 |
Monounsaturated Fat (g) | 0.092 | 0.002 | 0.0 | 0.983 | 1.077 | 6.462 |
Polyunsaturated (g) | 0.185 | 0.003 | 0.002 | 0.105 | 0.296 | 1.776 |