Рецепт Baked Rigatoni With Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
37.8g |
milk
81.33g |
flour
2.61g |
mozzarella cheese
47.08g |
parmesan cheese
4.17g |
garlic salt
0.47g |
pepper
0.26g |
bread crumbs
3.38g |
croutons
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 2.74 | 0.27 | 12.22 | 1.6 | 0.08 | 0.03 | 0.45 | 0.45 | 23.23 | 139.38 |
Total Fat (g) | 11.84 | 0.79 | 0.03 | 9.43 | 1.19 | 0.0 | 0.01 | 0.18 | 0.25 | 23.72 | 142.32 |
Carbohydrates (g) | 0.25 | 4.06 | 1.99 | 1.8 | 0.17 | 0.34 | 0.17 | 2.43 | 2.76 | 13.96 | 83.76 |
Ash (g) | 1.02 | 0.61 | 0.01 | н/д | 0.33 | 0.02 | 0.01 | 0.1 | 0.09 | 2.19 | 13.14 |
Calories (kcal) | 130.788 | 34.16 | 9.482 | 142.192 | 17.958 | 1.549 | 0.672 | 13.331 | 15.263 | 365.395 | 2192.37 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.01 | н/д | 2.01 | 12.06 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.06 | н/д | 0.07 | 0.42 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.08 | н/д | 0.09 | 0.54 |
Lactose (g) | н/д | 4.23 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 4.24 | 25.44 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.06 | н/д | 0.07 | 0.42 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 19.31 | 73.13 | 0.31 | 21.87 | 0.87 | 0.03 | 0.03 | 0.22 | 0.21 | 115.98 | 695.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 4.23 | 0.01 | 0.28 | 0.04 | 0.11 | 0.0 | 0.21 | н/д | 4.88 | 29.28 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.5 | 3.0 |
Calcium (mg) | 6.804 | 96.787 | 0.391 | 344.179 | 46.208 | 0.373 | 1.151 | 6.176 | 2.85 | 504.919 | 3029.514 |
Iron (mg) | 0.45 | 0.02 | 0.12 | 0.12 | 0.04 | 0.01 | 0.08 | 0.16 | 0.15 | 1.15 | 6.9 |
Magnesium (mg) | 5.292 | 8.947 | 0.573 | 12.242 | 1.583 | 0.271 | 0.511 | 1.451 | 1.163 | 32.032 | 192.192 |
Phosphorus (mg) | 53.676 | 77.267 | 2.813 | 246.717 | 30.375 | 1.946 | 0.456 | 5.569 | 4.313 | 423.131 | 2538.786 |
Potassium (mg) | 95.634 | 122.0 | 2.787 | 44.729 | 5.208 | 5.138 | 3.315 | 6.615 | 4.65 | 290.077 | 1740.462 |
Sodium (mg) | 276.318 | 35.787 | 0.052 | 248.6 | 63.708 | 0.121 | 0.116 | 24.705 | 26.175 | 675.582 | 4053.492 |
Zinc (mg) | 0.68 | 0.34 | 0.02 | 1.47 | 0.16 | 0.01 | 0.0 | 0.05 | 0.03 | 2.77 | 16.62 |
Copper (mg) | 0.03 | 0.008 | 0.004 | 0.014 | 0.01 | 0.001 | 0.003 | 0.009 | 0.006 | 0.085 | 0.51 |
Manganese (mg) | 0.023 | 0.0 | 0.018 | н/д | 0.004 | 0.003 | 0.015 | 0.031 | 0.019 | 0.111 | 0.666 |
Selenium (mcg) | 9.4 | 2.7 | 0.9 | 7.7 | 0.7 | 0.2 | 0.0 | 0.9 | 1.4 | 23.8 | 142.8 |
Vitamin A, IU (IU) | 0.0 | 159.413 | 0.0 | н/д | 18.417 | 0.0 | 0.787 | 0.0 | 0.0 | 178.617 | 1071.702 |
Retinol (mcg) | 0.0 | 47.173 | 0.0 | 73.45 | 4.875 | 0.0 | 0.0 | 0.0 | 0.0 | 125.498 | 752.988 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 47.173 | 0.0 | 75.333 | 5.0 | 0.0 | 0.04 | 0.0 | 0.0 | 127.546 | 765.276 |
Beta Carotene (mcg) | н/д | 1.627 | 0.0 | 24.013 | 1.292 | 0.0 | 0.411 | 0.0 | н/д | 27.342 | 164.052 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.17 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.2 |
Vitamin D (IU) | н/д | 42.293 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 42.293 | 253.758 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | н/д | 0.016 | 0.096 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | н/д | 1.009 | 6.054 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.03 | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 5.4 |
Thiamin (mg) | 0.215 | 0.016 | 0.021 | 0.047 | 0.001 | 0.002 | 0.0 | 0.033 | 0.023 | 0.359 | 2.154 |
Riboflavin (mg) | 0.064 | 0.155 | 0.013 | 0.155 | 0.02 | 0.001 | 0.001 | 0.014 | 0.01 | 0.432 | 2.592 |
Niacin (mg) | 1.229 | 0.073 | 0.154 | 0.057 | 0.005 | 0.003 | 0.003 | 0.224 | 0.204 | 1.95 | 11.7 |
Pantothenic acid (mg) | 0.193 | 0.293 | 0.011 | н/д | 0.014 | н/д | н/д | 0.019 | 0.016 | 0.545 | 3.27 |
Vitamin B-6 (mg) | 0.113 | 0.033 | 0.001 | 0.038 | 0.002 | 0.014 | 0.001 | 0.004 | 0.001 | 0.207 | 1.242 |
Folate (mcg) | 3.024 | 4.067 | 4.767 | 4.708 | 0.417 | 0.009 | 0.026 | 3.611 | 4.95 | 25.58 | 153.48 |
Vitamin B-12 (mcg) | 0.34 | 0.36 | 0.0 | 1.09 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 1.9 | 11.4 |
Choline (mg) | н/д | 14.4 | 0.3 | 6.7 | 0.6 | 0.3 | 0.0 | 0.5 | н/д | 22.8 | 136.8 |
Folic acid (mcg) | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 2.768 | 4.125 | 10.904 | 65.424 |
Tryptophan (g) | 0.042 | 0.033 | 0.003 | н/д | 0.022 | 0.001 | н/д | 0.005 | 0.005 | 0.111 | 0.666 |
Threonine (g) | 0.212 | 0.073 | 0.007 | н/д | 0.061 | 0.002 | н/д | 0.015 | 0.013 | 0.382 | 2.292 |
Isoleucine (g) | 0.197 | 0.155 | 0.009 | н/д | 0.082 | 0.003 | н/д | 0.018 | 0.017 | 0.481 | 2.886 |
Leucine (g) | 0.363 | 0.309 | 0.018 | н/д | 0.155 | 0.005 | н/д | 0.032 | 0.031 | 0.914 | 5.484 |
Lysine (g) | 0.408 | 0.236 | 0.006 | н/д | 0.124 | 0.003 | н/д | 0.015 | 0.011 | 0.802 | 4.812 |
Methionine (g) | 0.132 | 0.065 | 0.005 | н/д | 0.043 | 0.002 | н/д | 0.008 | 0.008 | 0.262 | 1.572 |
Cystine (g) | 0.053 | 0.098 | 0.006 | н/д | 0.005 | 0.001 | н/д | 0.009 | 0.01 | 0.181 | 1.086 |
Phenylalanine (g) | 0.181 | 0.138 | 0.014 | н/д | 0.087 | 0.002 | н/д | 0.022 | 0.022 | 0.467 | 2.802 |
Tyrosine (g) | 0.155 | 0.114 | 0.008 | н/д | 0.097 | 0.001 | н/д | 0.014 | 0.013 | 0.401 | 2.406 |
Valine (g) | 0.215 | 0.179 | 0.011 | н/д | 0.105 | 0.003 | н/д | 0.02 | 0.019 | 0.553 | 3.318 |
Arginine (g) | 0.318 | 0.081 | 0.011 | н/д | 0.065 | 0.008 | н/д | 0.019 | 0.016 | 0.518 | 3.108 |
Histidine (g) | 0.155 | 0.065 | 0.006 | н/д | 0.045 | 0.001 | н/д | 0.01 | 0.01 | 0.293 | 1.758 |
Alanine (g) | 0.302 | 0.089 | 0.009 | н/д | 0.048 | 0.002 | н/д | 0.016 | 0.015 | 0.481 | 2.886 |
Aspartic acid (g) | 0.45 | 0.252 | 0.011 | н/д | 0.111 | 0.006 | н/д | 0.026 | 0.02 | 0.877 | 5.262 |
Glutamic acid (g) | 0.745 | 0.634 | 0.091 | н/д | 0.363 | 0.01 | н/д | 0.139 | 0.151 | 2.132 | 12.792 |
Glycine (g) | 0.329 | 0.049 | 0.01 | н/д | 0.032 | 0.002 | н/д | 0.017 | 0.016 | 0.454 | 2.724 |
Proline (g) | 0.249 | 0.293 | 0.031 | н/д | 0.193 | 0.001 | н/д | 0.046 | 0.051 | 0.864 | 5.184 |
Serine (g) | 0.208 | 0.171 | 0.014 | н/д | 0.095 | 0.002 | н/д | 0.022 | 0.022 | 0.534 | 3.204 |
Cholesterol (mg) | 28.728 | 4.067 | 0.0 | 25.425 | 3.667 | 0.0 | 0.0 | 0.0 | 0.0 | 61.886 | 371.316 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 0.512 | 0.004 | 5.123 | 0.721 | 0.001 | 0.003 | 0.041 | 0.057 | 10.72 | 64.32 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.037 | 0.242 | 0.27 | н/д | 0.55 | 3.3 |
Monounsaturated Fat (g) | 5.421 | 0.228 | 0.002 | 2.284 | 0.349 | 0.0 | 0.003 | 0.034 | 0.115 | 8.435 | 50.61 |
Polyunsaturated (g) | 1.523 | 0.033 | 0.011 | 0.24 | 0.049 | 0.002 | 0.003 | 0.07 | 0.048 | 1.977 | 11.862 |