Рецепт Baked Rigatoni With Ham, Tomatoes And Feta Cheese - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
ham
59.15g |
feta cheese
25.0g |
mozzarella cheese
18.83g |
thyme
0.25g |
whipping cream
20.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 10.32 | 3.55 | 4.89 | 0.02 | 0.41 | 19.19 | 115.14 |
| Total Fat (g) | 3.64 | 5.32 | 3.77 | 0.02 | 7.4 | 20.15 | 120.9 |
| Carbohydrates (g) | 0.41 | 1.02 | 0.72 | 0.16 | 0.56 | 2.87 | 17.22 |
| Ash (g) | 1.95 | 1.3 | н/д | 0.03 | 0.09 | 3.37 | 20.22 |
| Calories (kcal) | 78.665 | 66.0 | 56.877 | 0.69 | 69.0 | 271.232 | 1627.392 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.83 | 13.81 | 8.75 | 0.02 | 11.54 | 76.95 | 461.7 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 1.02 | 0.11 | 0.0 | 0.02 | 1.16 | 6.96 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 4.14 | 123.25 | 137.672 | 4.725 | 13.0 | 282.787 | 1696.722 |
| Iron (mg) | 0.63 | 0.16 | 0.05 | 0.31 | 0.01 | 1.16 | 6.96 |
| Magnesium (mg) | 11.829 | 4.75 | 4.897 | 0.55 | 1.4 | 23.426 | 140.556 |
| Phosphorus (mg) | 164.428 | 84.25 | 98.687 | 0.503 | 12.4 | 360.267 | 2161.602 |
| Potassium (mg) | 160.879 | 15.5 | 17.892 | 2.035 | 15.0 | 211.306 | 1267.836 |
| Sodium (mg) | 715.675 | 279.0 | 99.44 | 0.138 | 7.6 | 1101.852 | 6611.112 |
| Zinc (mg) | 1.36 | 0.72 | 0.59 | 0.02 | 0.05 | 2.73 | 16.38 |
| Copper (mg) | 0.065 | 0.008 | 0.006 | 0.002 | 0.002 | 0.082 | 0.492 |
| Manganese (mg) | 0.018 | 0.008 | н/д | 0.02 | 0.0 | 0.045 | 0.27 |
| Selenium (mcg) | 9.7 | 3.8 | 3.1 | 0.0 | 0.1 | 16.6 | 99.6 |
| Vitamin A, IU (IU) | 2.957 | 105.5 | н/д | 9.5 | 294.0 | 411.957 | 2471.742 |
| Retinol (mcg) | 1.183 | 31.25 | 29.38 | 0.0 | 81.0 | 142.813 | 856.878 |
| Vitamin A, RAE (mcg_RAE) | 1.183 | 31.25 | 30.133 | 0.475 | 82.2 | 145.241 | 871.446 |
| Beta Carotene (mcg) | н/д | 0.75 | 9.605 | 5.66 | 14.4 | 30.415 | 182.49 |
| Vitamin E (mg) | н/д | 0.05 | 0.07 | 0.02 | 0.21 | 0.35 | 2.1 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.4 | 10.4 | 62.4 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 2.155 | 0.0 | 2.155 | 12.93 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 13.4 | 0.0 | 0.0 | 0.1 | 0.1 | 13.7 | 82.2 |
| Thiamin (mg) | 0.313 | 0.038 | 0.019 | 0.001 | 0.004 | 0.375 | 2.25 |
| Riboflavin (mg) | 0.112 | 0.21 | 0.062 | 0.001 | 0.022 | 0.408 | 2.448 |
| Niacin (mg) | 1.496 | 0.248 | 0.023 | 0.012 | 0.008 | 1.787 | 10.722 |
| Pantothenic acid (mg) | 0.39 | 0.243 | н/д | н/д | 0.052 | 0.685 | 4.11 |
| Vitamin B-6 (mg) | 0.136 | 0.105 | 0.015 | 0.001 | 0.006 | 0.263 | 1.578 |
| Folate (mcg) | 2.366 | 8.0 | 1.883 | 0.685 | 0.8 | 13.734 | 82.404 |
| Vitamin B-12 (mcg) | 0.4 | 0.42 | 0.44 | 0.0 | 0.04 | 1.3 | 7.8 |
| Choline (mg) | н/д | 3.9 | 2.7 | 0.1 | 3.4 | 10.0 | 60.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.05 | н/д | 0.0 | 0.006 | 0.056 | 0.336 |
| Threonine (g) | н/д | 0.16 | н/д | 0.001 | 0.018 | 0.179 | 1.074 |
| Isoleucine (g) | н/д | 0.2 | н/д | 0.001 | 0.024 | 0.225 | 1.35 |
| Leucine (g) | н/д | 0.35 | н/д | 0.001 | 0.04 | 0.391 | 2.346 |
| Lysine (g) | н/д | 0.305 | н/д | 0.001 | 0.032 | 0.338 | 2.028 |
| Methionine (g) | н/д | 0.093 | н/д | н/д | 0.01 | 0.103 | 0.618 |
| Cystine (g) | н/д | 0.02 | н/д | н/д | 0.004 | 0.024 | 0.144 |
| Phenylalanine (g) | н/д | 0.17 | н/д | н/д | 0.02 | 0.19 | 1.14 |
| Tyrosine (g) | н/д | 0.168 | н/д | н/д | 0.02 | 0.188 | 1.128 |
| Valine (g) | н/д | 0.268 | н/д | 0.001 | 0.028 | 0.297 | 1.782 |
| Arginine (g) | н/д | 0.118 | н/д | н/д | 0.014 | 0.132 | 0.792 |
| Histidine (g) | н/д | 0.1 | н/д | н/д | 0.012 | 0.112 | 0.672 |
| Alanine (g) | н/д | 0.16 | н/д | н/д | 0.014 | 0.174 | 1.044 |
| Aspartic acid (g) | н/д | 0.195 | н/д | н/д | 0.032 | 0.227 | 1.362 |
| Glutamic acid (g) | н/д | 0.605 | н/д | н/д | 0.086 | 0.691 | 4.146 |
| Glycine (g) | н/д | 0.025 | н/д | н/д | 0.008 | 0.033 | 0.198 |
| Proline (g) | н/д | 0.345 | н/д | н/д | 0.04 | 0.385 | 2.31 |
| Serine (g) | н/д | 0.293 | н/д | н/д | 0.022 | 0.315 | 1.89 |
| Cholesterol (mg) | 41.994 | 22.25 | 10.17 | 0.0 | 27.4 | 101.814 | 610.884 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.988 | 3.738 | 2.049 | 0.007 | 4.606 | 11.387 | 68.322 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.408 | н/д | 0.408 | 2.448 |
| Monounsaturated Fat (g) | 1.573 | 1.155 | 0.913 | 0.001 | 2.138 | 5.781 | 34.686 |
| Polyunsaturated (g) | 0.461 | 0.148 | 0.096 | 0.003 | 0.274 | 0.982 | 5.892 |