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Рецепт Baked Rigatoni And Ham With Four Cheeses - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Rigatoni pasta, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.65g 		breadcrumbs
6.75g 		flour
3.91g 		milk
122.0g 		salt
0.38g 		pepper
0.13g 		ham
28.35g 		mozzarella cheese
28.35g 		provolone cheese
14.18g 		fontina cheese
14.18g 		parmesan cheese
6.25g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.9 0.4 4.11 0.0 0.01 4.94 7.36 3.63 3.63 2.4 27.48 109.92
Total Fat (g) 8.64 0.36 0.04 1.18 0.0 0.0 1.75 5.68 3.77 4.41 1.79 27.62 110.48
Carbohydrates (g) 0.01 4.86 2.98 6.09 0.0 0.09 0.2 1.09 0.3 0.22 0.25 16.08 64.32
Ash (g) 0.22 0.19 0.02 0.92 0.37 0.01 0.93 н/д 0.67 0.54 0.5 4.37 17.48
Calories (kcal) 76.361 26.663 14.223 51.24 0.0 0.338 37.706 85.617 49.754 55.141 26.938 423.979 1695.916
Starch (g) н/д 4.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.03 16.12
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.04
Glucose (dextrose) (g) н/д 0.12 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.13 0.52
Fructose (g) н/д 0.17 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.18 0.72
Lactose (g) н/д 0.0 н/д 6.34 н/д н/д н/д н/д н/д н/д 0.01 6.35 25.4
Maltose (g) н/д 0.13 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.14 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 0.44 0.47 109.7 0.0 0.01 20.53 13.17 5.8 5.38 1.3 158.5 634.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.42 0.01 6.34 0.0 0.0 н/д 0.17 0.08 0.22 0.06 7.31 29.24
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 2.556 12.353 0.586 145.18 0.09 0.579 1.985 207.239 107.163 77.963 69.313 625.005 2500.02
Iron (mg) 0.0 0.33 0.18 0.04 0.0 0.04 0.3 0.07 0.07 0.03 0.06 1.12 4.48
Magnesium (mg) 0.213 2.903 0.86 13.42 0.004 0.257 5.67 7.371 3.969 1.985 2.375 39.025 156.1
Phosphorus (mg) 2.556 11.138 4.22 115.9 0.0 0.229 78.813 148.554 70.308 49.046 45.563 526.326 2105.304
Potassium (mg) 2.556 13.23 4.181 183.0 0.03 1.668 77.112 26.933 19.562 9.072 7.813 345.156 1380.624
Sodium (mg) 61.344 49.41 0.078 53.68 145.343 0.058 343.035 149.688 124.173 113.4 95.563 1135.771 4543.084
Zinc (mg) 0.01 0.1 0.03 0.51 0.0 0.0 0.65 0.89 0.46 0.5 0.24 3.38 13.52
Copper (mg) 0.0 0.018 0.005 0.012 0.0 0.001 0.031 0.009 0.004 0.004 0.015 0.1 0.4
Manganese (mg) 0.0 0.062 0.027 0.0 0.0 0.007 0.009 н/д 0.001 0.001 0.006 0.113 0.452
Selenium (mcg) 0.1 1.7 1.3 4.0 0.0 0.0 4.6 4.6 2.1 2.1 1.1 21.7 86.8
Vitamin A, IU (IU) 266.144 0.0 0.0 239.12 0.0 0.396 1.418 н/д 124.74 129.418 27.625 788.86 3155.44
Retinol (mcg) 71.462 0.0 0.0 70.76 0.0 0.0 0.567 44.226 32.603 36.572 7.313 263.501 1054.004
Vitamin A, RAE (mcg_RAE) 72.846 0.0 0.0 70.76 0.0 0.02 0.567 45.36 33.453 36.997 7.5 267.503 1070.012
Beta Carotene (mcg) 16.827 0.0 0.0 2.44 0.0 0.207 н/д 14.459 9.639 4.536 1.938 50.045 200.18
Vitamin E (mg) 0.25 0.01 0.0 0.01 0.0 0.0 н/д 0.1 0.03 0.04 0.02 0.46 1.84
Vitamin D (IU) 5.964 н/д н/д 63.44 н/д н/д н/д н/д н/д н/д н/д 69.404 277.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 н/д 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.703 0.0 0.0 0.272 н/д 0.0 0.0 0.0 0.0 0.975 3.9
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.05 0.01 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.4 0.0 0.0 0.0 0.0 6.5 26.0
Thiamin (mg) 0.001 0.065 0.031 0.024 0.0 0.0 0.15 0.028 0.003 0.003 0.002 0.308 1.232
Riboflavin (mg) 0.003 0.027 0.019 0.232 0.0 0.0 0.054 0.094 0.045 0.028 0.031 0.533 2.132
Niacin (mg) 0.004 0.448 0.231 0.11 0.0 0.002 0.717 0.034 0.023 0.021 0.007 1.596 6.384
Pantothenic acid (mg) 0.012 0.037 0.017 0.439 0.0 н/д 0.187 н/д 0.068 0.061 0.021 0.842 3.368
Vitamin B-6 (mg) 0.0 0.008 0.002 0.049 0.0 0.0 0.065 0.023 0.01 0.011 0.003 0.171 0.684
Folate (mcg) 0.32 7.223 7.151 6.1 0.0 0.013 1.134 2.835 1.418 0.851 0.625 27.668 110.672
Vitamin B-12 (mcg) 0.02 0.02 0.0 0.54 0.0 0.0 0.19 0.65 0.21 0.24 0.14 2.01 8.04
Choline (mg) 2.0 1.0 0.4 21.6 0.0 0.0 н/д 4.0 2.2 2.2 1.0 34.4 137.6
Folic acid (mcg) 0.0 5.535 6.018 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.553 46.212
Tryptophan (g) 0.001 0.011 0.005 0.049 0.0 н/д н/д н/д 0.05 0.051 0.033 0.199 0.796
Threonine (g) 0.004 0.029 0.011 0.11 0.0 н/д н/д н/д 0.139 0.133 0.091 0.517 2.068
Isoleucine (g) 0.005 0.036 0.014 0.232 0.0 н/д н/д н/д 0.155 0.196 0.123 0.761 3.044
Leucine (g) 0.009 0.065 0.028 0.464 0.0 н/д н/д н/д 0.326 0.377 0.233 1.5 6.0
Lysine (g) 0.007 0.029 0.009 0.354 0.0 н/д н/д н/д 0.376 0.33 0.186 1.291 5.164
Methionine (g) 0.002 0.016 0.007 0.098 0.0 н/д н/д н/д 0.098 0.101 0.064 0.384 1.536
Cystine (g) 0.001 0.019 0.009 0.146 0.0 н/д н/д н/д 0.017 0.037 0.008 0.236 0.944
Phenylalanine (g) 0.004 0.045 0.02 0.207 0.0 н/д н/д н/д 0.183 0.213 0.13 0.802 3.208
Tyrosine (g) 0.004 0.027 0.012 0.171 0.0 н/д н/д н/д 0.215 0.215 0.146 0.791 3.164
Valine (g) 0.006 0.041 0.016 0.268 0.0 н/д н/д н/д 0.232 0.274 0.158 0.995 3.98
Arginine (g) 0.003 0.037 0.016 0.122 0.0 н/д н/д н/д 0.145 0.119 0.098 0.541 2.164
Histidine (g) 0.002 0.02 0.009 0.098 0.0 н/д н/д н/д 0.159 0.136 0.068 0.492 1.968
Alanine (g) 0.003 0.032 0.013 0.134 0.0 н/д н/д н/д 0.101 0.116 0.073 0.472 1.888
Aspartic acid (g) 0.006 0.052 0.017 0.378 0.0 н/д н/д н/д 0.247 0.2 0.167 1.067 4.268
Glutamic acid (g) 0.019 0.278 0.136 0.952 0.0 н/д н/д н/д 0.885 0.729 0.544 3.542 14.168
Glycine (g) 0.002 0.033 0.014 0.073 0.0 н/д н/д н/д 0.061 0.065 0.048 0.297 1.188
Proline (g) 0.009 0.092 0.047 0.439 0.0 н/д н/д н/д 0.393 0.471 0.289 1.739 6.956
Serine (g) 0.005 0.045 0.02 0.256 0.0 н/д н/д н/д 0.208 0.21 0.143 0.888 3.552
Cholesterol (mg) 22.898 0.0 0.0 6.1 0.0 0.0 20.129 15.309 9.781 16.443 5.5 96.159 384.636
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.471 0.081 0.006 0.769 0.0 0.001 0.473 3.084 2.421 2.722 1.081 16.11 64.44
Phytosterols (mg) н/д 0.54 н/д н/д 0.0 0.122 н/д н/д н/д н/д н/д 0.662 2.648
Monounsaturated Fat (g) 2.239 0.069 0.004 0.342 0.0 0.001 0.754 1.375 1.048 1.232 0.524 7.586 30.344
Polyunsaturated (g) 0.324 0.139 0.016 0.049 0.0 0.001 0.221 0.145 0.109 0.234 0.073 1.311 5.244