Рецепт Baked Rigatoni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	ricotta 62.0g	parmesan cheese -- 2.5g	pepper 0.13g	meatless spaghetti sauce 128.5g	Всего в порции	Всего в рецепте
Protein (g)	7.06	0.96	0.01	2.29	10.32	20.64
Total Fat (g)	4.9	0.72	0.0	3.46	9.08	18.16
Carbohydrates (g)	3.19	0.1	0.08	17.68	21.05	42.1
Ash (g)	0.71	0.2	0.01	н/д	0.92	1.84
Calories (kcal)	85.56	10.775	0.332	111.795	208.462	416.924
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	46.13	0.52	0.01	102.81	149.48	298.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.02	0.0	11.36	11.57	23.14
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	3.3	3.4	6.8
Calcium (mg)	168.64	27.725	0.568	28.27	225.203	450.406
Iron (mg)	0.27	0.02	0.04	0.93	1.26	2.52
Magnesium (mg)	9.3	0.95	0.252	26.985	37.487	74.974
Phosphorus (mg)	113.46	18.225	0.225	46.26	178.17	356.34
Potassium (mg)	77.5	3.125	1.637	406.06	488.322	976.644
Sodium (mg)	77.5	38.225	0.057	526.85	642.632	1285.264
Zinc (mg)	0.83	0.1	0.0	0.69	1.62	3.24
Copper (mg)	0.019	0.006	0.001	0.244	0.27	0.54
Manganese (mg)	0.006	0.002	0.007	н/д	0.016	0.032
Selenium (mcg)	10.4	0.4	0.0	1.8	12.6	25.2
Vitamin A, IU (IU)	238.08	11.05	0.389	н/д	249.519	499.038
Retinol (mcg)	65.1	2.925	0.0	0.0	68.025	136.05
Vitamin A, RAE (mcg_RAE)	66.34	3.0	0.02	48.83	118.19	236.38
Beta Carotene (mcg)	12.4	0.775	0.203	575.68	589.058	1178.116
Vitamin E (mg)	0.04	0.01	0.0	3.08	3.13	6.26
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.008	16261.675	16261.683	32523.366
Lutein + zeaxanthin (mcg)	0.0	0.0	0.267	226.16	226.427	452.854
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.01	0.02
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.6	2.6	5.2
Thiamin (mg)	0.012	0.001	0.0	0.026	0.039	0.078
Riboflavin (mg)	0.118	0.012	0.0	0.077	0.207	0.414
Niacin (mg)	0.05	0.003	0.001	5.037	5.091	10.182
Pantothenic acid (mg)	0.149	0.008	н/д	н/д	0.157	0.314
Vitamin B-6 (mg)	0.012	0.001	0.0	0.218	0.233	0.466
Folate (mcg)	8.06	0.25	0.013	16.705	25.028	50.056
Vitamin B-12 (mcg)	0.18	0.06	0.0	0.0	0.24	0.48
Choline (mg)	10.9	0.4	0.0	17.6	28.9	57.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.081	0.013	н/д	н/д	0.094	0.188
Threonine (g)	0.322	0.037	н/д	н/д	0.359	0.718
Isoleucine (g)	0.372	0.049	н/д	н/д	0.421	0.842
Leucine (g)	0.769	0.093	н/д	н/д	0.862	1.724
Lysine (g)	0.837	0.075	н/д	н/д	0.912	1.824
Methionine (g)	0.174	0.026	н/д	н/д	0.199	0.398
Cystine (g)	0.062	0.003	н/д	н/д	0.065	0.13
Phenylalanine (g)	0.347	0.052	н/д	н/д	0.399	0.798
Tyrosine (g)	0.372	0.058	н/д	н/д	0.43	0.86
Valine (g)	0.434	0.063	н/д	н/д	0.497	0.994
Arginine (g)	0.397	0.039	н/д	н/д	0.436	0.872
Histidine (g)	0.285	0.027	н/д	н/д	0.312	0.624
Alanine (g)	0.316	0.029	н/д	н/д	0.345	0.69
Aspartic acid (g)	0.626	0.067	н/д	н/д	0.693	1.386
Glutamic acid (g)	1.531	0.218	н/д	н/д	1.749	3.498
Glycine (g)	0.186	0.019	н/д	н/д	0.205	0.41
Proline (g)	0.67	0.116	н/д	н/д	0.785	1.57
Serine (g)	0.36	0.057	н/д	н/д	0.417	0.834
Cholesterol (mg)	19.22	2.2	0.0	2.57	23.99	47.98
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.057	0.433	0.001	0.9	4.39	8.78
Phytosterols (mg)	н/д	н/д	0.12	н/д	0.12	0.24
Monounsaturated Fat (g)	1.432	0.21	0.001	0.758	2.401	4.802
Polyunsaturated (g)	0.161	0.029	0.001	1.516	1.708	3.416