Рецепт Baked Rigatoni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce rigatoni
14 1/2 ounce canned ready-cut diced tomatoes liquid removed
6 ounce frzn vegetable burger crumbles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pasta sauce
122.85g 		broccoli
40.35g 		basil
0.09g 		fennel
0.08g 		mozzarella cheese
28.35g 		Всего в порции Всего в рецепте
Protein (g) 2.19 1.14 0.0 0.01 7.36 10.7 64.2
Total Fat (g) 3.3 0.15 0.0 0.01 5.68 9.15 54.9
Carbohydrates (g) 16.9 2.68 0.0 0.04 1.09 20.72 124.32
Ash (g) 2.47 0.35 0.0 0.01 н/д 2.83 16.98
Calories (kcal) 106.88 13.72 0.022 0.288 85.617 206.525 1239.15
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.0 н/д н/д 0.04 0.24
Glucose (dextrose) (g) н/д 0.2 0.0 н/д н/д 0.2 1.2
Fructose (g) н/д 0.27 0.0 н/д н/д 0.27 1.62
Lactose (g) н/д 0.08 0.0 н/д н/д 0.08 0.48
Maltose (g) н/д 0.08 0.0 н/д н/д 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 98.29 36.03 0.09 0.01 13.17 147.59 885.54
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 10.86 0.69 0.0 н/д 0.17 11.72 70.32
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 1.0 0.0 0.0 0.0 4.3 25.8
Calcium (mg) 27.027 18.965 0.166 0.997 207.239 254.394 1526.364
Iron (mg) 0.88 0.29 0.0 0.02 0.07 1.27 7.62
Magnesium (mg) 25.799 8.474 0.06 0.321 7.371 42.024 252.144
Phosphorus (mg) 44.226 26.632 0.053 0.406 148.554 219.87 1319.22
Potassium (mg) 388.206 127.511 0.277 1.412 26.933 544.338 3266.028
Sodium (mg) 503.685 13.316 0.004 0.073 149.688 666.766 4000.596
Zinc (mg) 0.66 0.17 0.0 0.0 0.89 1.72 10.32
Copper (mg) 0.233 0.02 0.0 0.001 0.009 0.263 1.578
Manganese (mg) 0.197 0.085 0.001 0.005 н/д 0.288 1.728
Selenium (mcg) 1.7 1.0 0.0 н/д 4.6 7.4 44.4
Vitamin A, IU (IU) 923.832 251.39 4.951 0.113 н/д 1180.286 7081.716
Retinol (mcg) 0.0 0.0 0.0 0.0 44.226 44.226 265.356
Vitamin A, RAE (mcg_RAE) 46.683 12.509 0.248 0.006 45.36 104.806 628.836
Beta Carotene (mcg) 550.368 145.669 2.949 н/д 14.459 713.445 4280.67
Vitamin E (mg) 2.95 0.31 0.0 н/д 0.1 3.37 20.22
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 15546.668 0.0 0.0 н/д 0.0 15546.668 93280.008
Lutein + zeaxanthin (mcg) 216.216 566.132 5.303 н/д 0.0 787.651 4725.906
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.07 0.0 н/д н/д 0.07 0.42
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.5 36.0 0.0 0.0 0.0 38.5 231.0
Thiamin (mg) 0.025 0.028 0.0 0.0 0.028 0.082 0.492
Riboflavin (mg) 0.074 0.048 0.0 0.0 0.094 0.216 1.296
Niacin (mg) 4.816 0.258 0.001 0.005 0.034 5.114 30.684
Pantothenic acid (mg) 0.098 0.23 0.0 н/д н/д 0.328 1.968
Vitamin B-6 (mg) 0.209 0.073 0.0 0.0 0.023 0.305 1.83
Folate (mcg) 15.971 25.421 0.064 н/д 2.835 44.291 265.746
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.65 0.65 3.9
Choline (mg) 16.8 7.5 0.0 н/д 4.0 28.4 170.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 0.0 0.0 н/д 0.012 0.072
Threonine (g) н/д 0.036 0.0 0.001 н/д 0.037 0.222
Isoleucine (g) н/д 0.032 0.0 0.001 н/д 0.033 0.198
Leucine (g) н/д 0.052 0.0 0.001 н/д 0.053 0.318
Lysine (g) н/д 0.056 0.0 0.001 н/д 0.057 0.342
Methionine (g) н/д 0.016 0.0 0.0 н/д 0.016 0.096
Cystine (g) н/д 0.012 0.0 0.0 н/д 0.012 0.072
Phenylalanine (g) н/д 0.048 0.0 0.001 н/д 0.049 0.294
Tyrosine (g) н/д 0.02 0.0 0.0 н/д 0.021 0.126
Valine (g) н/д 0.052 0.0 0.001 н/д 0.053 0.318
Arginine (g) н/д 0.077 0.0 0.001 н/д 0.077 0.462
Histidine (g) н/д 0.024 0.0 0.0 н/д 0.025 0.15
Alanine (g) н/д 0.04 0.0 0.001 н/д 0.041 0.246
Aspartic acid (g) н/д 0.133 0.0 0.002 н/д 0.135 0.81
Glutamic acid (g) н/д 0.218 0.0 0.002 н/д 0.221 1.326
Glycine (g) н/д 0.036 0.0 0.001 н/д 0.037 0.222
Proline (g) н/д 0.044 0.0 0.001 н/д 0.045 0.27
Serine (g) н/д 0.048 0.0 0.001 н/д 0.049 0.294
Cholesterol (mg) 2.457 0.0 0.0 0.0 15.309 17.766 106.596
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.86 0.016 0.0 0.0 3.084 3.961 23.766
Phytosterols (mg) н/д н/д н/д 0.055 н/д 0.055 0.33
Monounsaturated Fat (g) 0.725 0.004 0.0 0.008 1.375 2.112 12.672
Polyunsaturated (g) 1.45 0.016 0.0 0.001 0.145 1.612 9.672