Рецепт Baked Ricotta With Sage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
count
27.0g |
sage
0.7g |
salt
6.0g |
pepper
0.53g |
olive oil
54.0g |
sage
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.9 | 0.07 | 0.0 | 0.06 | 0.0 | н/д | 1.03 | 1.03 |
Total Fat (g) | 0.89 | 0.09 | 0.0 | 0.02 | 54.0 | н/д | 55.0 | 55.0 |
Carbohydrates (g) | 23.86 | 0.43 | 0.0 | 0.34 | 0.0 | н/д | 24.63 | 24.63 |
Ash (g) | н/д | 0.06 | 5.99 | 0.02 | 0.0 | н/д | 6.07 | 6.07 |
Calories (kcal) | 108.0 | 2.205 | 0.0 | 1.352 | 477.36 | н/д | 588.917 | 588.917 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.55 | 0.06 | 0.01 | 0.06 | 0.0 | н/д | 0.67 | 0.67 |
Caffeine (mg) | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.81 | 0.81 |
Theobromine (mg) | 25.65 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 25.65 | 25.65 |
Sugars (g) | 11.7 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 11.71 | 11.71 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.3 | 0.0 | 0.1 | 0.0 | н/д | 1.5 | 1.5 |
Calcium (mg) | 89.91 | 11.564 | 1.44 | 2.316 | 0.54 | н/д | 105.77 | 105.77 |
Iron (mg) | 4.05 | 0.2 | 0.02 | 0.15 | 0.3 | н/д | 4.72 | 4.72 |
Magnesium (mg) | 8.37 | 2.996 | 0.06 | 1.028 | 0.0 | н/д | 12.454 | 12.454 |
Phosphorus (mg) | 18.09 | 0.637 | 0.0 | 0.917 | 0.0 | н/д | 19.644 | 19.644 |
Potassium (mg) | 49.41 | 7.49 | 0.48 | 6.673 | 0.54 | н/д | 64.593 | 64.593 |
Sodium (mg) | 170.91 | 0.077 | 2325.48 | 0.233 | 1.08 | н/д | 2497.78 | 2497.78 |
Zinc (mg) | 3.38 | 0.03 | 0.01 | 0.01 | 0.0 | н/д | 3.42 | 3.42 |
Copper (mg) | 0.035 | 0.005 | 0.002 | 0.006 | 0.0 | н/д | 0.048 | 0.048 |
Manganese (mg) | н/д | 0.022 | 0.006 | 0.03 | 0.0 | н/д | 0.058 | 0.058 |
Selenium (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.8 | 1.8 |
Vitamin A, IU (IU) | н/д | 41.3 | 0.0 | 1.585 | 0.0 | н/д | 42.885 | 42.885 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.54 | 2.065 | 0.0 | 0.08 | 0.0 | н/д | 2.685 | 2.685 |
Beta Carotene (mcg) | 5.94 | 24.395 | 0.0 | 0.827 | 0.0 | н/д | 31.162 | 31.162 |
Vitamin E (mg) | 0.16 | 0.05 | 0.0 | 0.0 | 7.75 | н/д | 7.96 | 7.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | н/д | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 90.72 | 6.034 | 0.0 | 1.087 | 0.0 | н/д | 97.841 | 97.841 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.45 | н/д | 0.47 | 0.47 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.2 | 0.0 | 0.1 | 0.0 | н/д | 5.7 | 5.7 |
Thiamin (mg) | 0.338 | 0.005 | 0.0 | 0.001 | 0.0 | н/д | 0.343 | 0.343 |
Riboflavin (mg) | 0.383 | 0.002 | 0.0 | 0.001 | 0.0 | н/д | 0.387 | 0.387 |
Niacin (mg) | 4.501 | 0.04 | 0.0 | 0.006 | 0.0 | н/д | 4.547 | 4.547 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.451 | 0.019 | 0.0 | 0.002 | 0.0 | н/д | 0.472 | 0.472 |
Folate (mcg) | 89.91 | 1.918 | 0.0 | 0.053 | 0.0 | н/д | 91.881 | 91.881 |
Vitamin B-12 (mcg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.35 | 1.35 |
Choline (mg) | 3.5 | 0.3 | 0.0 | 0.1 | 0.2 | н/д | 4.0 | 4.0 |
Folic acid (mcg) | 84.78 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 84.78 | 84.78 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.186 | 0.049 | 0.0 | 0.005 | 7.457 | н/д | 7.698 | 7.698 |
Phytosterols (mg) | н/д | 1.708 | 0.0 | 0.488 | 119.34 | н/д | 121.536 | 121.536 |
Monounsaturated Fat (g) | 0.44 | 0.013 | 0.0 | 0.005 | 39.398 | н/д | 39.857 | 39.857 |
Polyunsaturated (g) | 0.189 | 0.012 | 0.0 | 0.006 | 5.681 | н/д | 5.888 | 5.888 |