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Рецепт Baked Rice Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. saltanas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rice
23.13g 		water
177.75g 		salt
0.1g 		eggs
36.96g 		sugar
16.67g 		vanilla essence
1.05g 		milk
152.5g 		Всего в порции Всего в рецепте
Protein (g) 1.65 0.0 0.0 4.65 0.0 0.0 5.14 11.44 45.76
Total Fat (g) 0.15 0.0 0.0 3.67 0.0 0.0 1.48 5.31 21.24
Carbohydrates (g) 18.49 0.0 0.0 0.28 16.66 0.15 7.61 43.2 172.8
Ash (g) 0.15 0.18 0.1 0.32 0.0 0.0 1.14 1.89 7.56
Calories (kcal) 84.406 0.0 0.0 52.853 64.503 0.588 64.05 266.4 1065.6
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д 0.04 н/д н/д 0.0 0.06 0.24
Glucose (dextrose) (g) 0.0 н/д н/д 0.08 н/д н/д 0.0 0.08 0.32
Fructose (g) 0.0 н/д н/д 0.04 н/д н/д 0.0 0.05 0.2
Lactose (g) 0.0 н/д н/д 0.04 н/д н/д 7.93 7.97 31.88
Maltose (g) 0.0 н/д н/д 0.04 н/д н/д 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.69 177.57 0.0 28.03 0.01 0.9 137.13 346.32 1385.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.28 16.65 0.15 7.93 25.05 100.2
Galactose (g) 0.0 н/д н/д 0.04 н/д н/д 0.0 0.04 0.16
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Calcium (mg) 6.475 5.333 0.024 19.589 0.167 0.032 181.475 213.093 852.372
Iron (mg) 1.0 0.0 0.0 0.68 0.0 0.0 0.05 1.72 6.88
Magnesium (mg) 5.781 1.778 0.001 4.435 0.0 0.011 16.775 28.78 115.12
Phosphorus (mg) 26.594 0.0 0.0 70.594 0.0 0.0 144.875 242.062 968.248
Potassium (mg) 26.594 0.0 0.008 49.526 0.333 0.0 228.75 305.212 1220.848
Sodium (mg) 1.156 7.11 38.758 51.744 0.0 0.032 67.1 165.9 663.6
Zinc (mg) 0.25 0.02 0.0 0.41 0.0 0.0 0.64 1.32 5.28
Copper (mg) 0.051 0.018 0.0 0.037 0.0 0.0 0.015 0.121 0.484
Manganese (mg) 0.252 0.0 0.0 0.015 0.0 0.0 0.0 0.267 1.068
Selenium (mcg) 3.5 0.0 0.0 11.7 0.1 0.0 5.0 20.3 81.2
Vitamin A, IU (IU) 0.0 0.0 0.0 179.995 0.0 0.0 298.9 478.895 1915.58
Retinol (mcg) 0.0 0.0 0.0 51.374 0.0 0.0 88.45 139.824 559.296
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 51.744 0.0 0.0 88.45 140.194 560.776
Beta Carotene (mcg) 0.0 0.0 0.0 3.696 0.0 0.0 3.05 6.746 26.984
Vitamin E (mg) 0.03 0.0 0.0 0.36 0.0 0.0 0.02 0.4 1.6
Vitamin D (IU) н/д 0.0 н/д 12.936 н/д н/д 79.3 92.236 368.944
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 122.338 0.0 0.0 0.0 122.338 489.352
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.18 н/д н/д 0.0 0.18 0.72
Tocopherol, delta (mg) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.134 0.0 0.0 0.026 0.0 0.0 0.031 0.19 0.76
Riboflavin (mg) 0.012 0.0 0.0 0.177 0.003 0.0 0.29 0.482 1.928
Niacin (mg) 0.969 0.0 0.0 0.026 0.0 0.001 0.137 1.133 4.532
Pantothenic acid (mg) 0.234 0.0 0.0 0.532 0.0 0.0 0.549 1.315 5.26
Vitamin B-6 (mg) 0.037 0.0 0.0 0.052 0.0 0.0 0.061 0.15 0.6
Folate (mcg) 53.419 0.0 0.0 17.371 0.0 0.0 7.625 78.415 313.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.48 0.0 0.0 0.67 1.15 4.6
Choline (mg) 1.3 0.0 0.0 92.8 0.0 0.0 27.0 121.1 484.4
Folic acid (mcg) 51.569 0.0 0.0 0.0 0.0 0.0 0.0 51.569 206.276
Tryptophan (g) 0.019 н/д 0.0 0.063 н/д н/д 0.061 0.142 0.568
Threonine (g) 0.06 н/д 0.0 0.207 н/д н/д 0.137 0.404 1.616
Isoleucine (g) 0.072 н/д 0.0 0.248 н/д н/д 0.29 0.609 2.436
Leucine (g) 0.136 н/д 0.0 0.403 н/д н/д 0.58 1.119 4.476
Lysine (g) 0.06 н/д 0.0 0.336 н/д н/д 0.442 0.839 3.356
Methionine (g) 0.039 н/д 0.0 0.14 н/д н/д 0.122 0.302 1.208
Cystine (g) 0.035 н/д 0.0 0.1 н/д н/д 0.183 0.317 1.268
Phenylalanine (g) 0.088 н/д 0.0 0.251 н/д н/д 0.259 0.598 2.392
Tyrosine (g) 0.056 н/д 0.0 0.185 н/д н/д 0.214 0.454 1.816
Valine (g) 0.102 н/д 0.0 0.318 н/д н/д 0.336 0.755 3.02
Arginine (g) 0.136 н/д 0.0 0.303 н/д н/д 0.153 0.592 2.368
Histidine (g) 0.039 н/д 0.0 0.115 н/д н/д 0.122 0.276 1.104
Alanine (g) 0.095 н/д 0.0 0.274 н/д н/д 0.168 0.536 2.144
Aspartic acid (g) 0.155 н/д 0.0 0.492 н/д н/д 0.473 1.119 4.476
Glutamic acid (g) 0.321 н/д 0.0 0.621 н/д н/д 1.19 2.132 8.528
Glycine (g) 0.076 н/д 0.0 0.159 н/д н/д 0.092 0.327 1.308
Proline (g) 0.079 н/д 0.0 0.188 н/д н/д 0.549 0.816 3.264
Serine (g) 0.088 н/д 0.0 0.359 н/д н/д 0.32 0.767 3.068
Cholesterol (mg) 0.0 0.0 0.0 156.341 0.0 0.0 7.625 163.966 655.864
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 1.146 0.0 0.0 0.961 2.148 8.592
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.049 0.0 0.0 1.408 0.0 0.0 0.427 1.884 7.536
Polyunsaturated (g) 0.042 0.0 0.0 0.503 0.0 0.0 0.061 0.605 2.42