Рецепт Baked Rhubarb With Raspberries - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
raspberries
157.44g |
sugar
165.0g |
water
59.25g |
butter
28.4g |
vanilla
1.05g |
rhubarb
340.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.89 | 0.2 | 0.0 | 0.24 | 0.0 | 3.06 | 5.39 | 5.39 |
| Total Fat (g) | 1.02 | 0.0 | 0.0 | 23.04 | 0.0 | 0.68 | 24.74 | 24.74 |
| Carbohydrates (g) | 18.8 | 161.85 | 0.0 | 0.02 | 0.13 | 15.44 | 196.24 | 196.24 |
| Ash (g) | 0.72 | 0.74 | 0.06 | 0.01 | 0.0 | 2.59 | 4.13 | 4.13 |
| Calories (kcal) | 81.869 | 627.0 | 0.0 | 203.628 | 3.024 | 71.44 | 986.961 | 986.961 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.31 | 156.02 | н/д | н/д | н/д | н/д | 156.34 | 156.34 |
| Glucose (dextrose) (g) | 2.93 | 2.23 | н/д | н/д | н/д | н/д | 5.16 | 5.16 |
| Fructose (g) | 3.7 | 1.83 | н/д | н/д | н/д | н/д | 5.53 | 5.53 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.4 |
| Water (g) | 135.0 | 2.21 | 59.19 | 5.09 | 0.55 | 318.45 | 520.51 | 520.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.96 | 160.08 | 0.0 | 0.02 | 0.13 | 3.74 | 170.93 | 170.93 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 16.4 | 16.4 |
| Calcium (mg) | 39.36 | 136.95 | 1.778 | 6.816 | 0.116 | 292.566 | 477.585 | 477.585 |
| Iron (mg) | 1.09 | 1.17 | 0.0 | 0.01 | 0.0 | 0.75 | 3.01 | 3.01 |
| Magnesium (mg) | 34.637 | 14.85 | 0.593 | 0.568 | 0.126 | 40.823 | 91.596 | 91.596 |
| Phosphorus (mg) | 45.658 | 6.6 | 0.0 | 6.816 | 0.063 | 47.627 | 106.764 | 106.764 |
| Potassium (mg) | 237.734 | 219.45 | 0.0 | 6.816 | 1.554 | 979.754 | 1445.309 | 1445.309 |
| Sodium (mg) | 1.574 | 46.2 | 2.37 | 3.124 | 0.095 | 13.608 | 66.971 | 66.971 |
| Zinc (mg) | 0.66 | 0.05 | 0.01 | 0.03 | 0.0 | 0.34 | 1.08 | 1.08 |
| Copper (mg) | 0.142 | 0.083 | 0.006 | 0.006 | 0.001 | 0.068 | 0.305 | 0.305 |
| Manganese (mg) | 1.055 | 0.099 | 0.0 | 0.0 | 0.002 | 0.68 | 1.837 | 1.837 |
| Selenium (mcg) | 0.3 | 2.0 | 0.0 | 0.3 | 0.0 | 3.7 | 6.3 | 6.3 |
| Vitamin A, IU (IU) | 51.955 | 0.0 | 0.0 | 709.716 | 0.0 | 346.996 | 1108.668 | 1108.668 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 190.564 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 3.149 | 0.0 | 0.0 | 194.256 | 0.0 | 17.01 | 214.414 | 214.414 |
| Beta Carotene (mcg) | 18.893 | 0.0 | 0.0 | 44.872 | 0.0 | 207.517 | 271.282 | 271.282 |
| Vitamin E (mg) | 1.37 | 0.0 | 0.0 | 0.66 | 0.0 | 0.92 | 2.95 | 2.95 |
| Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 214.118 | 0.0 | 0.0 | 0.0 | 0.0 | 578.327 | 792.446 | 792.446 |
| Tocopherol, beta (mg) | 0.09 | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.09 |
| Tocopherol, gamma (mg) | 2.24 | н/д | н/д | 0.0 | н/д | н/д | 2.24 | 2.24 |
| Tocopherol, delta (mg) | 1.64 | н/д | н/д | 0.0 | н/д | н/д | 1.64 | 1.64 |
| Vitamin C (mg) | 41.2 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | 68.5 | 68.5 |
| Thiamin (mg) | 0.047 | 0.0 | 0.0 | 0.003 | 0.0 | 0.068 | 0.118 | 0.118 |
| Riboflavin (mg) | 0.063 | 0.0 | 0.0 | 0.009 | 0.001 | 0.102 | 0.175 | 0.175 |
| Niacin (mg) | 0.945 | 0.182 | 0.0 | 0.011 | 0.005 | 1.021 | 2.163 | 2.163 |
| Pantothenic acid (mg) | 0.52 | 0.215 | 0.0 | 0.031 | 0.0 | 0.306 | 1.072 | 1.072 |
| Vitamin B-6 (mg) | 0.094 | 0.066 | 0.0 | 0.0 | 0.0 | 0.068 | 0.229 | 0.229 |
| Folate (mcg) | 33.062 | 1.65 | 0.0 | 0.852 | 0.0 | 23.813 | 59.378 | 59.378 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
| Choline (mg) | 19.4 | 3.8 | 0.0 | 5.3 | н/д | 20.8 | 49.3 | 49.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.003 | 0.003 |
| Threonine (g) | н/д | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.011 |
| Isoleucine (g) | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.014 | 0.014 |
| Leucine (g) | н/д | н/д | н/д | 0.023 | н/д | н/д | 0.023 | 0.023 |
| Lysine (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
| Methionine (g) | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.006 | 0.006 |
| Cystine (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.003 | 0.003 |
| Phenylalanine (g) | н/д | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.011 |
| Tyrosine (g) | н/д | н/д | н/д | 0.011 | н/д | н/д | 0.011 | 0.011 |
| Valine (g) | н/д | н/д | н/д | 0.017 | н/д | н/д | 0.017 | 0.017 |
| Arginine (g) | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.009 | 0.009 |
| Histidine (g) | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.006 | 0.006 |
| Alanine (g) | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.009 | 0.009 |
| Aspartic acid (g) | н/д | н/д | н/д | 0.017 | н/д | н/д | 0.017 | 0.017 |
| Glutamic acid (g) | н/д | н/д | н/д | 0.051 | н/д | н/д | 0.051 | 0.051 |
| Glycine (g) | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.006 | 0.006 |
| Proline (g) | н/д | н/д | н/д | 0.023 | н/д | н/д | 0.023 | 0.023 |
| Serine (g) | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.014 | 0.014 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 61.06 | 61.06 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.031 | 0.0 | 0.0 | 14.589 | 0.0 | 0.17 | 14.791 | 14.791 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.094 | 0.0 | 0.0 | 5.97 | 0.0 | 0.136 | 6.2 | 6.2 |
| Polyunsaturated (g) | 0.598 | 0.0 | 0.0 | 0.863 | 0.0 | 0.34 | 1.802 | 1.802 |