Рецепт Baked Reuben Braid - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cheese salad dressing
10.21g |
turkey pastrami
28.35g |
swiss cheese
28.0g |
sauerkraut
35.5g |
egg
0.0g |
caraway
1.68g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | 4.62 | 7.54 | 0.32 | н/д | 0.33 | 13.34 | 106.72 |
Total Fat (g) | 0.74 | 1.76 | 7.78 | 0.05 | н/д | 0.24 | 10.57 | 84.56 |
Carbohydrates (g) | 0.3 | 0.51 | 1.51 | 1.52 | н/д | 0.84 | 4.67 | 37.36 |
Ash (g) | 0.54 | 1.13 | 0.78 | 0.76 | н/д | 0.1 | 3.31 | 26.48 |
Calories (kcal) | 10.107 | 37.706 | 106.4 | 6.745 | н/д | 5.578 | 166.535 | 1332.28 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.13 | 0.05 | н/д | н/д | 0.18 | 1.44 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | н/д | н/д | 0.17 | н/д | н/д | н/д | 0.17 | 1.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 8.12 | 20.34 | 10.39 | 32.84 | н/д | 0.17 | 71.85 | 574.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.95 | 0.37 | 0.63 | н/д | 0.01 | 2.25 | 18.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | н/д | 0.6 | 1.7 | 13.6 |
Calcium (mg) | 9.086 | 3.119 | 221.48 | 10.65 | н/д | 11.541 | 255.875 | 2047.0 |
Iron (mg) | 0.05 | 1.19 | 0.06 | 0.52 | н/д | 0.27 | 2.09 | 16.72 |
Magnesium (mg) | 0.715 | 3.969 | 10.64 | 4.615 | н/д | 4.322 | 24.26 | 194.08 |
Phosphorus (mg) | 8.473 | 56.7 | 158.76 | 7.1 | н/д | 9.514 | 240.547 | 1924.376 |
Potassium (mg) | 0.51 | 97.808 | 21.56 | 60.35 | н/д | 22.629 | 202.857 | 1622.856 |
Sodium (mg) | 122.505 | 278.114 | 53.76 | 234.655 | н/д | 0.285 | 689.318 | 5514.544 |
Zinc (mg) | 0.03 | 0.61 | 1.22 | 0.07 | н/д | 0.09 | 2.02 | 16.16 |
Copper (mg) | 0.001 | 0.014 | 0.011 | 0.036 | н/д | 0.015 | 0.077 | 0.616 |
Manganese (mg) | н/д | 0.003 | 0.003 | 0.053 | н/д | 0.022 | 0.081 | 0.648 |
Selenium (mcg) | 0.2 | 4.6 | 5.1 | 0.2 | н/д | 0.2 | 10.2 | 81.6 |
Vitamin A, IU (IU) | 0.306 | 6.804 | 232.4 | 6.39 | н/д | 6.08 | 251.981 | 2015.848 |
Retinol (mcg) | 0.0 | 1.134 | 59.92 | 0.0 | н/д | 0.0 | 61.054 | 488.432 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.134 | 61.6 | 0.355 | н/д | 0.302 | 63.391 | 507.128 |
Beta Carotene (mcg) | 0.204 | 1.985 | 19.6 | 2.84 | н/д | 3.166 | 27.794 | 222.352 |
Vitamin E (mg) | 0.03 | 0.06 | 0.11 | 0.05 | н/д | 0.04 | 0.29 | 2.32 |
Vitamin D (IU) | н/д | н/д | 12.32 | н/д | н/д | н/д | 12.32 | 98.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.101 | 0.101 | 0.808 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 104.725 | н/д | 3.434 | 108.159 | 865.272 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 0.0 | 5.2 | н/д | 0.4 | 7.9 | 63.2 |
Thiamin (mg) | 0.002 | 0.017 | 0.017 | 0.007 | н/д | 0.006 | 0.049 | 0.392 |
Riboflavin (mg) | 0.01 | 0.071 | 0.084 | 0.007 | н/д | 0.006 | 0.179 | 1.432 |
Niacin (mg) | 0.005 | 1.001 | 0.025 | 0.05 | н/д | 0.06 | 1.141 | 9.128 |
Pantothenic acid (mg) | н/д | 0.164 | 0.12 | 0.032 | н/д | н/д | 0.317 | 2.536 |
Vitamin B-6 (mg) | 0.002 | 0.077 | 0.022 | 0.046 | н/д | 0.006 | 0.153 | 1.224 |
Folate (mcg) | 0.306 | 1.418 | 1.68 | 8.52 | н/д | 0.168 | 12.091 | 96.728 |
Vitamin B-12 (mcg) | 0.02 | 0.07 | 0.94 | 0.0 | н/д | 0.0 | 1.03 | 8.24 |
Choline (mg) | 1.7 | 18.9 | 4.3 | 3.7 | н/д | 0.4 | 29.1 | 232.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.057 | 0.112 | 0.004 | н/д | 0.004 | 0.176 | 1.408 |
Threonine (g) | н/д | 0.227 | 0.291 | 0.011 | н/д | 0.013 | 0.541 | 4.328 |
Isoleucine (g) | н/д | 0.261 | 0.431 | 0.007 | н/д | 0.014 | 0.713 | 5.704 |
Leucine (g) | н/д | 0.403 | 0.829 | 0.011 | н/д | 0.02 | 1.262 | 10.096 |
Lysine (g) | н/д | 0.471 | 0.725 | 0.011 | н/д | 0.017 | 1.224 | 9.792 |
Methionine (g) | н/д | 0.145 | 0.218 | 0.004 | н/д | 0.006 | 0.373 | 2.984 |
Cystine (g) | н/д | 0.06 | 0.081 | 0.004 | н/д | 0.006 | 0.15 | 1.2 |
Phenylalanine (g) | н/д | 0.204 | 0.465 | 0.007 | н/д | 0.015 | 0.691 | 5.528 |
Tyrosine (g) | н/д | 0.196 | 0.473 | 0.004 | н/д | 0.011 | 0.683 | 5.464 |
Valine (g) | н/д | 0.269 | 0.599 | 0.011 | н/д | 0.017 | 0.897 | 7.176 |
Arginine (g) | н/д | 0.366 | 0.26 | 0.018 | н/д | 0.021 | 0.665 | 5.32 |
Histidine (g) | н/д | 0.156 | 0.3 | 0.007 | н/д | 0.009 | 0.472 | 3.776 |
Alanine (g) | н/д | 0.332 | 0.255 | 0.011 | н/д | 0.015 | 0.612 | 4.896 |
Aspartic acid (g) | н/д | 0.499 | 0.44 | 0.032 | н/д | 0.035 | 1.005 | 8.04 |
Glutamic acid (g) | н/д | 0.828 | 1.596 | 0.075 | н/д | 0.053 | 2.551 | 20.408 |
Glycine (g) | н/д | 0.312 | 0.143 | 0.007 | н/д | 0.022 | 0.484 | 3.872 |
Proline (g) | н/д | 0.241 | 1.033 | 0.011 | н/д | 0.015 | 1.3 | 10.4 |
Serine (g) | н/д | 0.23 | 0.459 | 0.014 | н/д | 0.016 | 0.719 | 5.752 |
Cholesterol (mg) | 0.102 | 19.278 | 25.76 | 0.0 | н/д | 0.0 | 45.14 | 361.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.263 | 0.482 | 4.978 | 0.011 | н/д | 0.01 | 5.745 | 45.96 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.273 | 1.273 | 10.184 |
Monounsaturated Fat (g) | 0.182 | 0.604 | 2.036 | 0.004 | н/д | 0.119 | 2.944 | 23.552 |
Polyunsaturated (g) | 0.247 | 0.465 | 0.272 | 0.025 | н/д | 0.055 | 1.063 | 8.504 |